Receta Blueberry Sugar Muffins - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
sugar
25.0g |
egg
7.33g |
flour
31.25g |
baking powder
1.53g |
salt
0.25g |
oil
9.08g |
milk
40.67g |
vanilla extract
0.7g |
butter
4.73g |
blueberries
11.72g |
sugar
0.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.92 | 3.23 | 0.0 | 0.0 | 0.0 | 1.31 | 0.0 | 0.04 | 0.09 | 0.0 | 5.59 | 33.54 |
| Total Fat (g) | 0.0 | 0.73 | 0.31 | 0.0 | 0.0 | 9.08 | 1.32 | 0.0 | 3.84 | 0.04 | 0.0 | 15.32 | 91.92 |
| Carbohydrates (g) | 25.0 | 0.06 | 23.85 | 0.0 | 0.0 | 0.0 | 1.84 | 0.09 | 0.0 | 1.7 | 0.38 | 52.91 | 317.46 |
| Ash (g) | 0.0 | 0.06 | 0.15 | 0.57 | 0.25 | 0.0 | 0.28 | 0.0 | 0.1 | 0.03 | 0.0 | 1.44 | 8.64 |
| Calories (kcal) | 96.75 | 10.487 | 113.75 | 0.0 | 0.0 | 80.297 | 24.4 | 2.016 | 33.938 | 6.679 | 1.484 | 369.799 | 2218.794 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.02 | 0.12 |
| Glucose (dextrose) (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.57 | n/a | 0.59 | 3.54 |
| Fructose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.58 | n/a | 0.59 | 3.54 |
| Lactose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | 2.14 | n/a | n/a | 0.0 | n/a | 2.15 | 12.9 |
| Maltose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
| Water (g) | 0.01 | 5.56 | 3.73 | 0.0 | 0.0 | 0.0 | 35.92 | 0.37 | 0.75 | 9.87 | 0.0 | 56.2 | 337.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 24.98 | 0.06 | 0.08 | 0.0 | 0.0 | 0.0 | 2.14 | 0.09 | 0.0 | 1.17 | 0.38 | 28.9 | 173.4 |
| Galactose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.06 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.1 | 6.6 |
| Calcium (mg) | 0.25 | 3.887 | 4.688 | 0.0 | 0.06 | 0.0 | 45.953 | 0.077 | 1.136 | 0.703 | 0.004 | 56.757 | 340.542 |
| Iron (mg) | 0.0 | 0.13 | 1.45 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 1.64 | 9.84 |
| Magnesium (mg) | 0.0 | 0.88 | 6.875 | 0.0 | 0.003 | 0.0 | 4.067 | 0.084 | 0.095 | 0.703 | 0.0 | 12.706 | 76.236 |
| Phosphorus (mg) | 0.0 | 14.007 | 33.75 | 0.0 | 0.0 | 0.0 | 37.007 | 0.042 | 1.136 | 1.406 | 0.0 | 87.347 | 524.082 |
| Potassium (mg) | 0.5 | 9.827 | 33.438 | 0.0 | 0.02 | 0.0 | 58.153 | 1.036 | 1.136 | 9.022 | 0.008 | 113.139 | 678.834 |
| Sodium (mg) | 0.0 | 10.267 | 0.625 | 419.52 | 96.895 | 0.0 | 16.267 | 0.063 | 27.264 | 0.117 | 0.0 | 571.017 | 3426.102 |
| Zinc (mg) | 0.0 | 0.08 | 0.22 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.02 | 0.0 | 0.49 | 2.94 |
| Copper (mg) | 0.0 | 0.007 | 0.044 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.007 | 0.0 | 0.063 | 0.378 |
| Manganese (mg) | 0.0 | 0.003 | 0.213 | 0.0 | 0.0 | n/a | 0.0 | 0.002 | 0.0 | 0.04 | 0.0 | 0.257 | 1.542 |
| Selenium (mcg) | 0.2 | 2.3 | 10.6 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 14.6 | 87.6 |
| Vitamin A, IU (IU) | 0.0 | 35.713 | 0.0 | 0.0 | 0.0 | 0.0 | 41.48 | 0.0 | 118.286 | 6.327 | 0.0 | 201.806 | 1210.836 |
| Retinol (mcg) | 0.0 | 10.193 | 0.0 | 0.0 | 0.0 | 0.0 | 11.387 | 0.0 | 31.761 | 0.0 | 0.0 | 53.341 | 320.046 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 10.267 | 0.0 | 0.0 | 0.0 | 0.0 | 11.387 | 0.0 | 32.376 | 0.352 | 0.0 | 54.381 | 326.286 |
| Beta Carotene (mcg) | 0.0 | 0.733 | 0.0 | 0.0 | 0.0 | 0.0 | 2.033 | 0.0 | 7.479 | 3.749 | 0.0 | 13.995 | 83.97 |
| Vitamin E (mg) | 0.0 | 0.07 | 0.02 | 0.0 | 0.0 | 0.84 | 0.02 | 0.0 | 0.11 | 0.07 | 0.0 | 1.13 | 6.78 |
| Vitamin D (IU) | n/a | 2.567 | n/a | n/a | n/a | n/a | 16.267 | n/a | 2.651 | n/a | n/a | 21.484 | 128.904 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 24.273 | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.373 | 0.0 | 39.272 | 235.632 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | n/a | 0.04 | 0.12 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.04 | n/a | 0.2 | 1.2 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 1.1 | 6.6 |
| Thiamin (mg) | 0.0 | 0.005 | 0.247 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.005 | 0.0 | 0.274 | 1.644 |
| Riboflavin (mg) | 0.005 | 0.035 | 0.153 | 0.0 | 0.0 | 0.0 | 0.073 | 0.001 | 0.001 | 0.005 | 0.0 | 0.273 | 1.638 |
| Niacin (mg) | 0.0 | 0.005 | 1.844 | 0.0 | 0.0 | 0.0 | 0.045 | 0.003 | 0.002 | 0.049 | 0.0 | 1.948 | 11.688 |
| Pantothenic acid (mg) | 0.0 | 0.106 | 0.138 | 0.0 | 0.0 | 0.0 | 0.146 | 0.0 | 0.005 | 0.014 | 0.0 | 0.409 | 2.454 |
| Vitamin B-6 (mg) | 0.0 | 0.01 | 0.013 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.006 | 0.0 | 0.045 | 0.27 |
| Folate (mcg) | 0.0 | 3.447 | 57.188 | 0.0 | 0.0 | 0.0 | 2.033 | 0.0 | 0.142 | 0.703 | 0.0 | 63.513 | 381.078 |
| Vitamin B-12 (mcg) | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.01 | 0.0 | 0.0 | 0.28 | 1.68 |
| Choline (mg) | 0.0 | 18.4 | 3.3 | 0.0 | 0.0 | n/a | 5.8 | n/a | 0.9 | 0.7 | 0.0 | 29.1 | 174.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 288.75 |
| Tryptophan (g) | n/a | 0.012 | 0.041 | n/a | 0.0 | 0.0 | 0.033 | n/a | 0.0 | 0.0 | n/a | 0.086 | 0.516 |
| Threonine (g) | n/a | 0.041 | 0.088 | n/a | 0.0 | 0.0 | 0.057 | n/a | 0.002 | 0.002 | n/a | 0.19 | 1.14 |
| Isoleucine (g) | n/a | 0.049 | 0.113 | n/a | 0.0 | 0.0 | 0.069 | n/a | 0.002 | 0.002 | n/a | 0.235 | 1.41 |
| Leucine (g) | n/a | 0.08 | 0.222 | n/a | 0.0 | 0.0 | 0.11 | n/a | 0.004 | 0.005 | n/a | 0.42 | 2.52 |
| Lysine (g) | n/a | 0.067 | 0.072 | n/a | 0.0 | 0.0 | 0.057 | n/a | 0.003 | 0.001 | n/a | 0.2 | 1.2 |
| Methionine (g) | n/a | 0.028 | 0.056 | n/a | 0.0 | 0.0 | 0.033 | n/a | 0.001 | 0.001 | n/a | 0.119 | 0.714 |
| Cystine (g) | n/a | 0.02 | 0.069 | n/a | 0.0 | 0.0 | 0.008 | n/a | 0.0 | 0.001 | n/a | 0.098 | 0.588 |
| Phenylalanine (g) | n/a | 0.05 | 0.163 | n/a | 0.0 | 0.0 | 0.061 | n/a | 0.002 | 0.004 | n/a | 0.279 | 1.674 |
| Tyrosine (g) | n/a | 0.037 | 0.097 | n/a | 0.0 | 0.0 | 0.061 | n/a | 0.002 | 0.001 | n/a | 0.198 | 1.188 |
| Valine (g) | n/a | 0.063 | 0.131 | n/a | 0.0 | 0.0 | 0.077 | n/a | 0.003 | 0.004 | n/a | 0.278 | 1.668 |
| Arginine (g) | n/a | 0.06 | 0.131 | n/a | 0.0 | 0.0 | 0.033 | n/a | 0.001 | 0.005 | n/a | 0.23 | 1.38 |
| Histidine (g) | n/a | 0.023 | 0.072 | n/a | 0.0 | 0.0 | 0.033 | n/a | 0.001 | 0.001 | n/a | 0.129 | 0.774 |
| Alanine (g) | n/a | 0.054 | 0.103 | n/a | 0.0 | 0.0 | 0.041 | n/a | 0.001 | 0.004 | n/a | 0.203 | 1.218 |
| Aspartic acid (g) | n/a | 0.098 | 0.138 | n/a | 0.0 | 0.0 | 0.098 | n/a | 0.003 | 0.007 | n/a | 0.343 | 2.058 |
| Glutamic acid (g) | n/a | 0.123 | 1.088 | n/a | 0.0 | 0.0 | 0.264 | n/a | 0.009 | 0.011 | n/a | 1.494 | 8.964 |
| Glycine (g) | n/a | 0.032 | 0.116 | n/a | 0.0 | 0.0 | 0.033 | n/a | 0.001 | 0.004 | n/a | 0.184 | 1.104 |
| Proline (g) | n/a | 0.037 | 0.375 | n/a | 0.0 | 0.0 | 0.138 | n/a | 0.004 | 0.004 | n/a | 0.558 | 3.348 |
| Serine (g) | n/a | 0.071 | 0.163 | n/a | 0.0 | 0.0 | 0.045 | n/a | 0.002 | 0.002 | n/a | 0.283 | 1.698 |
| Cholesterol (mg) | 0.0 | 31.02 | 0.0 | 0.0 | 0.0 | 0.0 | 4.067 | 0.0 | 10.177 | 0.0 | 0.0 | 45.263 | 271.578 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.234 | n/a | n/a | n/a | n/a | n/a | 0.234 | 1.404 |
| Saturated Fat (g) | 0.0 | 0.227 | 0.05 | 0.0 | 0.0 | 0.675 | 0.76 | 0.0 | 2.432 | 0.004 | 0.0 | 4.148 | 24.888 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 22.708 | n/a | n/a | n/a | n/a | n/a | 22.708 | 136.248 |
| Monounsaturated Fat (g) | 0.0 | 0.279 | 0.028 | 0.0 | 0.0 | 2.065 | 0.329 | 0.0 | 0.995 | 0.006 | 0.0 | 3.702 | 22.212 |
| Polyunsaturated (g) | 0.0 | 0.1 | 0.128 | 0.0 | 0.0 | 5.917 | 0.081 | 0.0 | 0.144 | 0.018 | 0.0 | 6.388 | 38.328 |