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Receta Blueberry Sugar Muffins - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
sugar
25.0g
egg
7.33g
flour
31.25g
baking powder
1.53g
salt
0.25g
oil
9.08g
milk
40.67g
vanilla extract
0.7g
butter
4.73g
blueberries
11.72g
sugar
0.38g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.92 3.23 0.0 0.0 0.0 1.31 0.0 0.04 0.09 0.0 5.59 33.54
Total Fat (g) 0.0 0.73 0.31 0.0 0.0 9.08 1.32 0.0 3.84 0.04 0.0 15.32 91.92
Carbohydrates (g) 25.0 0.06 23.85 0.0 0.0 0.0 1.84 0.09 0.0 1.7 0.38 52.91 317.46
Ash (g) 0.0 0.06 0.15 0.57 0.25 0.0 0.28 0.0 0.1 0.03 0.0 1.44 8.64
Calories (kcal) 96.75 10.487 113.75 0.0 0.0 80.297 24.4 2.016 33.938 6.679 1.484 369.799 2218.794
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.02 0.12
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.57 n/a 0.59 3.54
Fructose (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.58 n/a 0.59 3.54
Lactose (g) n/a 0.01 n/a n/a n/a n/a 2.14 n/a n/a 0.0 n/a 2.15 12.9
Maltose (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 1.2
Water (g) 0.01 5.56 3.73 0.0 0.0 0.0 35.92 0.37 0.75 9.87 0.0 56.2 337.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.98 0.06 0.08 0.0 0.0 0.0 2.14 0.09 0.0 1.17 0.38 28.9 173.4
Galactose (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1.1 6.6
Calcium (mg) 0.25 3.887 4.688 0.0 0.06 0.0 45.953 0.077 1.136 0.703 0.004 56.757 340.542
Iron (mg) 0.0 0.13 1.45 0.0 0.0 0.0 0.01 0.0 0.0 0.03 0.0 1.64 9.84
Magnesium (mg) 0.0 0.88 6.875 0.0 0.003 0.0 4.067 0.084 0.095 0.703 0.0 12.706 76.236
Phosphorus (mg) 0.0 14.007 33.75 0.0 0.0 0.0 37.007 0.042 1.136 1.406 0.0 87.347 524.082
Potassium (mg) 0.5 9.827 33.438 0.0 0.02 0.0 58.153 1.036 1.136 9.022 0.008 113.139 678.834
Sodium (mg) 0.0 10.267 0.625 419.52 96.895 0.0 16.267 0.063 27.264 0.117 0.0 571.017 3426.102
Zinc (mg) 0.0 0.08 0.22 0.0 0.0 0.0 0.16 0.0 0.0 0.02 0.0 0.49 2.94
Copper (mg) 0.0 0.007 0.044 0.0 0.0 0.0 0.004 0.0 0.0 0.007 0.0 0.063 0.378
Manganese (mg) 0.0 0.003 0.213 0.0 0.0 n/a 0.0 0.002 0.0 0.04 0.0 0.257 1.542
Selenium (mcg) 0.2 2.3 10.6 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 14.6 87.6
Vitamin A, IU (IU) 0.0 35.713 0.0 0.0 0.0 0.0 41.48 0.0 118.286 6.327 0.0 201.806 1210.836
Retinol (mcg) 0.0 10.193 0.0 0.0 0.0 0.0 11.387 0.0 31.761 0.0 0.0 53.341 320.046
Vitamin A, RAE (mcg_RAE) 0.0 10.267 0.0 0.0 0.0 0.0 11.387 0.0 32.376 0.352 0.0 54.381 326.286
Beta Carotene (mcg) 0.0 0.733 0.0 0.0 0.0 0.0 2.033 0.0 7.479 3.749 0.0 13.995 83.97
Vitamin E (mg) 0.0 0.07 0.02 0.0 0.0 0.84 0.02 0.0 0.11 0.07 0.0 1.13 6.78
Vitamin D (IU) n/a 2.567 n/a n/a n/a n/a 16.267 n/a 2.651 n/a n/a 21.484 128.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 24.273 5.625 0.0 0.0 0.0 0.0 0.0 0.0 9.373 0.0 39.272 235.632
Tocopherol, beta (mg) n/a 0.0 0.02 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) n/a 0.04 0.12 n/a n/a n/a 0.0 n/a 0.0 0.04 n/a 0.2 1.2
Tocopherol, delta (mg) n/a 0.0 0.01 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 1.1 6.6
Thiamin (mg) 0.0 0.005 0.247 0.0 0.0 0.0 0.016 0.0 0.0 0.005 0.0 0.274 1.644
Riboflavin (mg) 0.005 0.035 0.153 0.0 0.0 0.0 0.073 0.001 0.001 0.005 0.0 0.273 1.638
Niacin (mg) 0.0 0.005 1.844 0.0 0.0 0.0 0.045 0.003 0.002 0.049 0.0 1.948 11.688
Pantothenic acid (mg) 0.0 0.106 0.138 0.0 0.0 0.0 0.146 0.0 0.005 0.014 0.0 0.409 2.454
Vitamin B-6 (mg) 0.0 0.01 0.013 0.0 0.0 0.0 0.016 0.0 0.0 0.006 0.0 0.045 0.27
Folate (mcg) 0.0 3.447 57.188 0.0 0.0 0.0 2.033 0.0 0.142 0.703 0.0 63.513 381.078
Vitamin B-12 (mcg) 0.0 0.09 0.0 0.0 0.0 0.0 0.18 0.0 0.01 0.0 0.0 0.28 1.68
Choline (mg) 0.0 18.4 3.3 0.0 0.0 n/a 5.8 n/a 0.9 0.7 0.0 29.1 174.6
Folic acid (mcg) 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 288.75
Tryptophan (g) n/a 0.012 0.041 n/a 0.0 0.0 0.033 n/a 0.0 0.0 n/a 0.086 0.516
Threonine (g) n/a 0.041 0.088 n/a 0.0 0.0 0.057 n/a 0.002 0.002 n/a 0.19 1.14
Isoleucine (g) n/a 0.049 0.113 n/a 0.0 0.0 0.069 n/a 0.002 0.002 n/a 0.235 1.41
Leucine (g) n/a 0.08 0.222 n/a 0.0 0.0 0.11 n/a 0.004 0.005 n/a 0.42 2.52
Lysine (g) n/a 0.067 0.072 n/a 0.0 0.0 0.057 n/a 0.003 0.001 n/a 0.2 1.2
Methionine (g) n/a 0.028 0.056 n/a 0.0 0.0 0.033 n/a 0.001 0.001 n/a 0.119 0.714
Cystine (g) n/a 0.02 0.069 n/a 0.0 0.0 0.008 n/a 0.0 0.001 n/a 0.098 0.588
Phenylalanine (g) n/a 0.05 0.163 n/a 0.0 0.0 0.061 n/a 0.002 0.004 n/a 0.279 1.674
Tyrosine (g) n/a 0.037 0.097 n/a 0.0 0.0 0.061 n/a 0.002 0.001 n/a 0.198 1.188
Valine (g) n/a 0.063 0.131 n/a 0.0 0.0 0.077 n/a 0.003 0.004 n/a 0.278 1.668
Arginine (g) n/a 0.06 0.131 n/a 0.0 0.0 0.033 n/a 0.001 0.005 n/a 0.23 1.38
Histidine (g) n/a 0.023 0.072 n/a 0.0 0.0 0.033 n/a 0.001 0.001 n/a 0.129 0.774
Alanine (g) n/a 0.054 0.103 n/a 0.0 0.0 0.041 n/a 0.001 0.004 n/a 0.203 1.218
Aspartic acid (g) n/a 0.098 0.138 n/a 0.0 0.0 0.098 n/a 0.003 0.007 n/a 0.343 2.058
Glutamic acid (g) n/a 0.123 1.088 n/a 0.0 0.0 0.264 n/a 0.009 0.011 n/a 1.494 8.964
Glycine (g) n/a 0.032 0.116 n/a 0.0 0.0 0.033 n/a 0.001 0.004 n/a 0.184 1.104
Proline (g) n/a 0.037 0.375 n/a 0.0 0.0 0.138 n/a 0.004 0.004 n/a 0.558 3.348
Serine (g) n/a 0.071 0.163 n/a 0.0 0.0 0.045 n/a 0.002 0.002 n/a 0.283 1.698
Cholesterol (mg) 0.0 31.02 0.0 0.0 0.0 0.0 4.067 0.0 10.177 0.0 0.0 45.263 271.578
Trans Fat (g) n/a n/a n/a n/a n/a 0.234 n/a n/a n/a n/a n/a 0.234 1.404
Saturated Fat (g) 0.0 0.227 0.05 0.0 0.0 0.675 0.76 0.0 2.432 0.004 0.0 4.148 24.888
Phytosterols (mg) n/a n/a n/a n/a 0.0 22.708 n/a n/a n/a n/a n/a 22.708 136.248
Monounsaturated Fat (g) 0.0 0.279 0.028 0.0 0.0 2.065 0.329 0.0 0.995 0.006 0.0 3.702 22.212
Polyunsaturated (g) 0.0 0.1 0.128 0.0 0.0 5.917 0.081 0.0 0.144 0.018 0.0 6.388 38.328