Receta Blueberry Tart - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 puff pastry sheet thawed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	blueberries 453.59g	sugar 100.0g	cornstarch 24.0g	Total Per Serving	Total for Recipe
Protein (g)	1.91	0.0	0.06	1.97	1.97
Total Fat (g)	2.9	0.0	0.01	2.91	2.91
Carbohydrates (g)	55.2	99.98	21.9	177.09	177.09
Ash (g)	0.82	0.0	0.02	0.84	0.84
Calories (kcal)	231.331	387.0	91.44	709.771	709.771
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	392.76	0.03	2.0	394.79	394.79
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	38.33	99.91	0.0	138.24	138.24
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	12.2	0.0	0.2	12.5	12.5
Calcium (mg)	36.287	1.0	0.48	37.767	37.767
Iron (mg)	0.82	0.01	0.11	0.94	0.94
Magnesium (mg)	22.68	0.0	0.72	23.4	23.4
Phosphorus (mg)	49.895	0.0	3.12	53.015	53.015
Potassium (mg)	244.939	2.0	0.72	247.659	247.659
Sodium (mg)	4.536	0.0	2.16	6.696	6.696
Zinc (mg)	0.32	0.0	0.01	0.33	0.33
Copper (mg)	0.136	0.0	0.012	0.148	0.148
Manganese (mg)	0.68	0.0	0.012	0.692	0.692
Selenium (mcg)	0.5	0.6	0.7	1.7	1.7
Vitamin A, IU (IU)	208.651	0.0	0.0	208.651	208.651
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	9.072	0.0	0.0	9.072	9.072
Beta Carotene (mcg)	127.005	0.0	0.0	127.005	127.005
Vitamin E (mg)	2.18	0.0	0.0	2.18	2.18
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	308.441	0.0	0.0	308.441	308.441
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	11.3	0.0	0.0	11.3	11.3
Thiamin (mg)	0.136	0.0	0.0	0.136	0.136
Riboflavin (mg)	0.181	0.02	0.0	0.201	0.201
Niacin (mg)	2.359	0.0	0.0	2.359	2.359
Pantothenic acid (mg)	0.59	0.0	0.0	0.59	0.59
Vitamin B-6 (mg)	0.272	0.0	0.0	0.272	0.272
Folate (mcg)	31.751	0.0	0.0	31.751	31.751
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	23.1	0.0	0.1	23.2	23.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.0	0.0	0.0
Threonine (g)	0.045	n/a	0.002	0.048	0.048
Isoleucine (g)	0.045	n/a	0.002	0.048	0.048
Leucine (g)	0.136	n/a	0.01	0.146	0.146
Lysine (g)	0.045	n/a	0.002	0.048	0.048
Methionine (g)	0.045	n/a	0.002	0.048	0.048
Cystine (g)	0.0	n/a	0.002	0.002	0.002
Phenylalanine (g)	0.091	n/a	0.002	0.093	0.093
Tyrosine (g)	0.045	n/a	0.002	0.048	0.048
Valine (g)	0.091	n/a	0.002	0.093	0.093
Arginine (g)	0.091	n/a	0.002	0.093	0.093
Histidine (g)	0.045	n/a	0.002	0.048	0.048
Alanine (g)	0.091	n/a	0.005	0.096	0.096
Aspartic acid (g)	0.136	n/a	0.005	0.141	0.141
Glutamic acid (g)	0.227	n/a	0.012	0.239	0.239
Glycine (g)	0.091	n/a	0.002	0.093	0.093
Proline (g)	0.091	n/a	0.005	0.096	0.096
Serine (g)	0.045	n/a	0.002	0.048	0.048
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.227	0.0	0.002	0.229	0.229
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.408	0.0	0.005	0.413	0.413
Polyunsaturated (g)	1.27	0.0	0.007	1.277	1.277