Receta Blueberry Upside Down Cake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
blueberries
23.43g |
lemon juice
2.54g |
sugar
8.33g |
flour
0.65g |
butter
9.46g |
sugar
16.67g |
egg
3.67g |
cake flour
22.83g |
baking powder
0.77g |
salt
0.25g |
milk
15.25g |
vanilla
0.35g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.17 | 0.01 | 0.0 | 0.07 | 0.08 | 0.0 | 0.46 | 1.87 | 0.0 | 0.0 | 0.51 | 0.0 | 3.18 | 38.16 |
Total Fat (g) | 0.08 | 0.0 | 0.0 | 0.01 | 7.67 | 0.0 | 0.36 | 0.2 | 0.0 | 0.0 | 0.15 | 0.0 | 8.46 | 101.52 |
Carbohydrates (g) | 3.4 | 0.22 | 8.33 | 0.5 | 0.01 | 16.66 | 0.03 | 17.82 | 0.0 | 0.0 | 0.76 | 0.04 | 47.76 | 573.12 |
Ash (g) | 0.06 | 0.01 | 0.0 | 0.0 | 0.2 | 0.0 | 0.03 | 0.09 | 0.28 | 0.25 | 0.11 | 0.0 | 1.03 | 12.36 |
Calories (kcal) | 13.357 | 0.635 | 32.25 | 2.369 | 67.816 | 64.5 | 5.243 | 82.657 | 0.0 | 0.0 | 6.405 | 1.008 | 276.241 | 3314.892 |
Starch (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Sucrose (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.36 |
Glucose (dextrose) (g) | 1.14 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 1.15 | 13.8 |
Fructose (g) | 1.16 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.17 | 14.04 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.79 | n/a | 0.8 | 9.6 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 19.73 | 2.31 | 0.0 | 0.08 | 1.5 | 0.01 | 2.78 | 2.86 | 0.0 | 0.0 | 13.71 | 0.18 | 43.16 | 517.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.33 | 0.06 | 8.33 | 0.0 | 0.01 | 16.65 | 0.03 | 0.07 | 0.0 | 0.0 | 0.79 | 0.04 | 28.32 | 339.84 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 12.0 |
Calcium (mg) | 1.406 | 0.178 | 0.083 | 0.098 | 2.27 | 0.167 | 1.943 | 3.197 | 0.0 | 0.06 | 18.148 | 0.039 | 27.588 | 331.056 |
Iron (mg) | 0.07 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.07 | 1.67 | 0.0 | 0.0 | 0.0 | 0.0 | 1.85 | 22.2 |
Magnesium (mg) | 1.406 | 0.153 | 0.0 | 0.143 | 0.189 | 0.0 | 0.44 | 3.653 | 0.0 | 0.003 | 1.678 | 0.042 | 7.706 | 92.472 |
Phosphorus (mg) | 2.812 | 0.153 | 0.0 | 0.703 | 2.27 | 0.0 | 7.003 | 19.408 | 0.0 | 0.0 | 14.488 | 0.021 | 46.858 | 562.296 |
Potassium (mg) | 18.044 | 3.152 | 0.167 | 0.696 | 2.27 | 0.333 | 4.913 | 23.975 | 0.0 | 0.02 | 22.875 | 0.518 | 76.963 | 923.556 |
Sodium (mg) | 0.234 | 0.025 | 0.0 | 0.013 | 54.48 | 0.0 | 5.133 | 0.457 | 209.76 | 96.895 | 6.71 | 0.032 | 373.739 | 4484.868 |
Zinc (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 0.14 | 0.0 | 0.0 | 0.06 | 0.0 | 0.3 | 3.6 |
Copper (mg) | 0.014 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.004 | 0.032 | 0.0 | 0.0 | 0.002 | 0.0 | 0.053 | 0.636 |
Manganese (mg) | 0.08 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.001 | 0.144 | 0.0 | 0.0 | 0.0 | 0.001 | 0.231 | 2.772 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | 1.2 | 1.1 | 0.0 | 0.0 | 0.5 | 0.0 | 3.3 | 39.6 |
Vitamin A, IU (IU) | 12.654 | 0.508 | 0.0 | 0.0 | 236.364 | 0.0 | 17.857 | 0.0 | 0.0 | 0.0 | 29.89 | 0.0 | 297.273 | 3567.276 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 8.845 | 0.0 | 77.407 | 928.884 |
Vitamin A, RAE (mcg_RAE) | 0.703 | 0.025 | 0.0 | 0.0 | 64.695 | 0.0 | 5.133 | 0.0 | 0.0 | 0.0 | 8.845 | 0.0 | 79.402 | 952.824 |
Beta Carotene (mcg) | 7.499 | 0.076 | 0.0 | 0.0 | 14.944 | 0.0 | 0.367 | 0.0 | 0.0 | 0.0 | 0.305 | 0.0 | 23.191 | 278.292 |
Vitamin E (mg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.22 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 5.297 | n/a | 1.283 | n/a | n/a | n/a | 7.93 | n/a | 14.51 | 174.12 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 18.747 | 0.229 | 0.0 | 0.117 | 0.0 | 0.0 | 12.137 | 0.685 | 0.0 | 0.0 | 0.0 | 0.0 | 31.914 | 382.968 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.08 | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.02 | n/a | n/a | 0.0 | n/a | 0.12 | 1.44 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 2.3 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 40.8 |
Thiamin (mg) | 0.009 | 0.001 | 0.0 | 0.005 | 0.001 | 0.0 | 0.003 | 0.203 | 0.0 | 0.0 | 0.003 | 0.0 | 0.225 | 2.7 |
Riboflavin (mg) | 0.009 | 0.0 | 0.002 | 0.003 | 0.003 | 0.003 | 0.018 | 0.098 | 0.0 | 0.0 | 0.029 | 0.0 | 0.166 | 1.992 |
Niacin (mg) | 0.098 | 0.003 | 0.0 | 0.038 | 0.004 | 0.0 | 0.003 | 1.55 | 0.0 | 0.0 | 0.014 | 0.002 | 1.711 | 20.532 |
Pantothenic acid (mg) | 0.028 | 0.003 | 0.0 | 0.003 | 0.01 | 0.0 | 0.053 | 0.105 | 0.0 | 0.0 | 0.055 | 0.0 | 0.257 | 3.084 |
Vitamin B-6 (mg) | 0.012 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.007 | 0.0 | 0.0 | 0.006 | 0.0 | 0.031 | 0.372 |
Folate (mcg) | 1.406 | 0.33 | 0.0 | 1.191 | 0.284 | 0.0 | 1.723 | 42.47 | 0.0 | 0.0 | 0.763 | 0.0 | 48.167 | 578.004 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.13 | 1.56 |
Choline (mg) | 1.4 | 0.1 | 0.0 | 0.1 | 1.8 | 0.0 | 9.2 | 2.4 | 0.0 | 0.0 | 2.7 | n/a | 17.7 | 212.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 1.002 | 0.0 | 0.0 | 0.0 | 31.51 | 0.0 | 0.0 | 0.0 | 0.0 | 32.512 | 390.144 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.001 | 0.001 | n/a | 0.006 | 0.027 | n/a | 0.0 | 0.006 | n/a | 0.042 | 0.504 |
Threonine (g) | 0.005 | n/a | n/a | 0.002 | 0.004 | n/a | 0.021 | 0.053 | n/a | 0.0 | 0.014 | n/a | 0.097 | 1.164 |
Isoleucine (g) | 0.005 | n/a | n/a | 0.002 | 0.005 | n/a | 0.025 | 0.071 | n/a | 0.0 | 0.029 | n/a | 0.136 | 1.632 |
Leucine (g) | 0.009 | n/a | n/a | 0.005 | 0.008 | n/a | 0.04 | 0.128 | n/a | 0.0 | 0.058 | n/a | 0.247 | 2.964 |
Lysine (g) | 0.002 | n/a | n/a | 0.001 | 0.007 | n/a | 0.033 | 0.066 | n/a | 0.0 | 0.044 | n/a | 0.154 | 1.848 |
Methionine (g) | 0.002 | n/a | n/a | 0.001 | 0.002 | n/a | 0.014 | 0.032 | n/a | 0.0 | 0.012 | n/a | 0.064 | 0.768 |
Cystine (g) | 0.002 | n/a | n/a | 0.001 | 0.001 | n/a | 0.01 | 0.041 | n/a | 0.0 | 0.018 | n/a | 0.074 | 0.888 |
Phenylalanine (g) | 0.007 | n/a | n/a | 0.003 | 0.004 | n/a | 0.025 | 0.089 | n/a | 0.0 | 0.026 | n/a | 0.154 | 1.848 |
Tyrosine (g) | 0.002 | n/a | n/a | 0.002 | 0.004 | n/a | 0.018 | 0.053 | n/a | 0.0 | 0.021 | n/a | 0.1 | 1.2 |
Valine (g) | 0.007 | n/a | n/a | 0.003 | 0.006 | n/a | 0.032 | 0.082 | n/a | 0.0 | 0.034 | n/a | 0.163 | 1.956 |
Arginine (g) | 0.009 | n/a | n/a | 0.003 | 0.003 | n/a | 0.03 | 0.071 | n/a | 0.0 | 0.015 | n/a | 0.131 | 1.572 |
Histidine (g) | 0.002 | n/a | n/a | 0.001 | 0.002 | n/a | 0.011 | 0.039 | n/a | 0.0 | 0.012 | n/a | 0.068 | 0.816 |
Alanine (g) | 0.007 | n/a | n/a | 0.002 | 0.003 | n/a | 0.027 | 0.057 | n/a | 0.0 | 0.017 | n/a | 0.113 | 1.356 |
Aspartic acid (g) | 0.014 | n/a | n/a | 0.003 | 0.006 | n/a | 0.049 | 0.078 | n/a | 0.0 | 0.047 | n/a | 0.196 | 2.352 |
Glutamic acid (g) | 0.021 | n/a | n/a | 0.023 | 0.017 | n/a | 0.062 | 0.619 | n/a | 0.0 | 0.119 | n/a | 0.86 | 10.32 |
Glycine (g) | 0.007 | n/a | n/a | 0.002 | 0.002 | n/a | 0.016 | 0.064 | n/a | 0.0 | 0.009 | n/a | 0.1 | 1.2 |
Proline (g) | 0.007 | n/a | n/a | 0.008 | 0.008 | n/a | 0.019 | 0.208 | n/a | 0.0 | 0.055 | n/a | 0.304 | 3.648 |
Serine (g) | 0.005 | n/a | n/a | 0.003 | 0.005 | n/a | 0.036 | 0.098 | n/a | 0.0 | 0.032 | n/a | 0.179 | 2.148 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.763 | 0.0 | 36.608 | 439.296 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.0 | 0.0 | 0.001 | 4.859 | 0.0 | 0.114 | 0.03 | 0.0 | 0.0 | 0.096 | 0.0 | 5.106 | 61.272 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.012 | 0.0 | 0.0 | 0.001 | 1.988 | 0.0 | 0.14 | 0.016 | 0.0 | 0.0 | 0.043 | 0.0 | 2.199 | 26.388 |
Polyunsaturated (g) | 0.035 | 0.0 | 0.0 | 0.003 | 0.288 | 0.0 | 0.05 | 0.087 | 0.0 | 0.0 | 0.006 | 0.0 | 0.468 | 5.616 |