Receta Blueberry Walnut Banana Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 teaspoon cinnamon-sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		walnuts
8.78g 		flour
31.25g 		baking soda
0.38g 		salt
0.25g 		nutmeg
0.09g 		eggs
16.43g 		sugar
33.33g 		blueberries
35.15g 		bananas
12.0g 		oil
18.17g 		orange peel
0.17g 		Total Per Serving Total for Recipe
Protein (g) 1.34 3.23 0.0 0.0 0.0 2.07 0.0 0.26 0.13 0.0 0.0 7.02 84.24
Total Fat (g) 5.72 0.31 0.0 0.0 0.09 1.63 0.0 0.12 0.04 18.17 0.0 26.08 312.96
Carbohydrates (g) 1.2 23.85 0.0 0.0 0.0 0.13 33.33 5.09 2.74 0.0 0.03 66.36 796.32
Ash (g) 0.16 0.15 0.14 0.25 0.0 0.14 0.0 0.08 0.1 0.0 n/a 1.02 12.24
Calories (kcal) 57.389 113.75 0.0 0.0 0.832 23.49 129.0 20.036 10.68 160.593 0.078 515.848 6190.176
Starch (g) 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.65 n/a n/a 0.66 7.92
Sucrose (g) 0.21 n/a n/a n/a n/a 0.02 n/a 0.04 0.29 n/a n/a 0.56 6.72
Glucose (dextrose) (g) 0.01 n/a n/a n/a n/a 0.03 n/a 1.72 0.6 n/a n/a 2.35 28.2
Fructose (g) 0.01 n/a n/a n/a n/a 0.02 n/a 1.75 0.58 n/a n/a 2.35 28.2
Lactose (g) 0.0 n/a n/a n/a n/a 0.02 n/a 0.0 0.0 n/a n/a 0.02 0.24
Maltose (g) 0.0 n/a n/a n/a n/a 0.02 n/a 0.0 0.0 n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.36 3.73 0.0 0.0 0.0 12.46 0.01 29.6 8.99 0.0 0.14 55.28 663.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 0.08 0.0 0.0 0.0 0.13 33.3 3.5 1.47 0.0 0.01 38.72 464.64
Galactose (g) n/a n/a n/a n/a n/a 0.02 n/a 0.0 0.0 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.6 0.8 0.0 0.0 0.0 0.0 0.0 0.8 0.3 0.0 0.0 2.6 31.2
Calcium (mg) 8.6 4.688 0.0 0.06 0.0 8.706 0.333 2.109 0.6 0.0 0.223 25.319 303.828
Iron (mg) 0.26 1.45 0.0 0.0 0.0 0.3 0.0 0.1 0.03 0.0 0.0 2.14 25.68
Magnesium (mg) 13.865 6.875 0.0 0.003 0.0 1.971 0.0 2.109 3.24 0.0 0.025 28.087 337.044
Phosphorus (mg) 30.362 33.75 0.0 0.0 0.0 31.375 0.0 4.218 2.64 0.0 0.02 102.364 1228.368
Potassium (mg) 38.698 33.438 0.0 0.02 0.0 22.012 0.667 27.066 42.96 0.0 0.267 165.126 1981.512
Sodium (mg) 0.176 0.625 104.88 96.895 0.0 22.997 0.0 0.352 0.12 0.0 0.01 226.054 2712.648
Zinc (mg) 0.27 0.22 0.0 0.0 0.0 0.18 0.0 0.06 0.02 0.0 0.0 0.75 9.0
Copper (mg) 0.14 0.044 0.0 0.0 n/a 0.016 0.0 0.021 0.01 0.0 0.0 0.231 2.772
Manganese (mg) 0.299 0.213 0.0 0.0 n/a 0.007 0.0 0.12 0.032 n/a n/a 0.67 8.04
Selenium (mcg) 0.4 10.6 0.0 0.0 0.0 5.2 0.2 0.0 0.1 0.0 0.0 16.6 199.2
Vitamin A, IU (IU) 1.755 0.0 0.0 0.0 0.0 79.998 0.0 18.981 7.68 0.0 n/a 108.414 1300.968
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 22.833 0.0 0.0 0.0 0.0 0.0 22.833 273.996
Vitamin A, RAE (mcg_RAE) 0.088 0.0 0.0 0.0 0.0 22.997 0.0 1.055 0.36 0.0 0.005 24.505 294.06
Beta Carotene (mcg) 1.053 0.0 0.0 0.0 0.0 1.643 0.0 11.248 3.12 0.0 0.012 17.075 204.9
Vitamin E (mg) 0.06 0.02 0.0 0.0 0.0 0.16 0.0 0.2 0.01 1.67 0.0 2.13 25.56
Vitamin D (IU) n/a n/a n/a n/a n/a 5.749 n/a n/a n/a n/a n/a 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.79 5.625 0.0 0.0 0.0 54.372 0.0 28.12 2.64 0.0 0.03 91.577 1098.924
Tocopherol, beta (mg) 0.01 0.02 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.04 0.48
Tocopherol, gamma (mg) 1.83 0.12 n/a n/a n/a 0.08 n/a 0.13 0.0 n/a n/a 2.16 25.92
Tocopherol, delta (mg) 0.17 0.01 n/a n/a n/a 0.0 n/a 0.01 0.0 n/a n/a 0.19 2.28
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3.4 1.0 0.0 0.2 4.8 57.6
Thiamin (mg) 0.03 0.247 0.0 0.0 0.0 0.011 0.0 0.014 0.004 0.0 0.0 0.306 3.672
Riboflavin (mg) 0.013 0.153 0.0 0.0 0.0 0.079 0.007 0.014 0.008 0.0 0.0 0.274 3.288
Niacin (mg) 0.099 1.844 0.0 0.0 0.0 0.011 0.0 0.148 0.08 0.0 0.001 2.183 26.196
Pantothenic acid (mg) 0.05 0.138 0.0 0.0 0.0 0.237 0.0 0.042 0.04 0.0 n/a 0.506 6.072
Vitamin B-6 (mg) 0.047 0.013 0.0 0.0 0.0 0.023 0.0 0.018 0.044 0.0 0.0 0.145 1.74
Folate (mcg) 8.6 57.188 0.0 0.0 0.0 7.721 0.0 2.109 2.4 0.0 0.022 78.038 936.456
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.21 2.52
Choline (mg) 3.4 3.3 0.0 0.0 n/a 41.2 0.0 2.1 1.2 n/a 0.0 51.2 614.4
Folic acid (mcg) 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.015 0.041 n/a 0.0 0.0 0.028 n/a 0.0 0.001 0.0 n/a 0.085 1.02
Threonine (g) 0.053 0.088 n/a 0.0 0.0 0.092 n/a 0.007 0.004 0.0 n/a 0.243 2.916
Isoleucine (g) 0.055 0.113 n/a 0.0 0.0 0.11 n/a 0.007 0.004 0.0 n/a 0.288 3.456
Leucine (g) 0.103 0.222 n/a 0.0 0.0 0.179 n/a 0.014 0.008 0.0 n/a 0.526 6.312
Lysine (g) 0.037 0.072 n/a 0.0 0.0 0.149 n/a 0.004 0.006 0.0 n/a 0.268 3.216
Methionine (g) 0.021 0.056 n/a 0.0 0.0 0.062 n/a 0.004 0.001 0.0 n/a 0.144 1.728
Cystine (g) 0.018 0.069 n/a 0.0 0.0 0.044 n/a 0.004 0.001 0.0 n/a 0.136 1.632
Phenylalanine (g) 0.062 0.163 n/a 0.0 0.0 0.112 n/a 0.011 0.006 0.0 n/a 0.353 4.236
Tyrosine (g) 0.036 0.097 n/a 0.0 0.0 0.082 n/a 0.004 0.001 0.0 n/a 0.22 2.64
Valine (g) 0.066 0.131 n/a 0.0 0.0 0.141 n/a 0.011 0.006 0.0 n/a 0.355 4.26
Arginine (g) 0.2 0.131 n/a 0.0 0.0 0.135 n/a 0.014 0.006 0.0 n/a 0.486 5.832
Histidine (g) 0.034 0.072 n/a 0.0 0.0 0.051 n/a 0.004 0.01 0.0 n/a 0.17 2.04
Alanine (g) 0.061 0.103 n/a 0.0 0.0 0.122 n/a 0.011 0.005 0.0 n/a 0.301 3.612
Aspartic acid (g) 0.161 0.138 n/a 0.0 0.0 0.218 n/a 0.021 0.014 0.0 n/a 0.552 6.624
Glutamic acid (g) 0.247 1.088 n/a 0.0 0.0 0.276 n/a 0.032 0.018 0.0 n/a 1.661 19.932
Glycine (g) 0.072 0.116 n/a 0.0 0.0 0.071 n/a 0.011 0.005 0.0 n/a 0.274 3.288
Proline (g) 0.062 0.375 n/a 0.0 0.0 0.084 n/a 0.011 0.004 0.0 n/a 0.535 6.42
Serine (g) 0.082 0.163 n/a 0.0 0.0 0.159 n/a 0.007 0.005 0.0 n/a 0.415 4.98
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 69.485 0.0 0.0 0.0 0.0 0.0 69.485 833.82
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.469 n/a 0.469 5.628
Saturated Fat (g) 0.538 0.05 0.0 0.0 0.085 0.509 0.0 0.011 0.013 1.35 0.0 2.555 30.66
Phytosterols (mg) 6.318 n/a n/a 0.0 0.0 n/a n/a n/a 1.92 45.417 n/a 53.655 643.86
Monounsaturated Fat (g) 0.784 0.028 0.0 0.0 0.005 0.626 0.0 0.018 0.004 4.129 0.0 5.593 67.116
Polyunsaturated (g) 4.139 0.128 0.0 0.0 0.0 0.223 0.0 0.053 0.008 11.834 0.0 16.386 196.632