Receta Blueberry Yogurt Popsicles 蓝莓优格冰棒
These refreshing Blueberry Yogurt Popsicles are considered healthy and can be made days ahead. It is always a welcome frozen treat for adults and kids alike. You can substitute the blueberry with strawberry, rockmelon or even oranges and adjust the sugar to your taste. As the layering can be quite time consuming, you can just simply combine all the ingredients and pour into the moulds, if preferred.
Blueberry Yogurt Popsicles
Ingredients:
- 2 punnets blueberries (about 220g), fresh or frozen
- 150ml water
- 3 tbsp caster sugar
- 1/2 tbsp lemon juice
- 200g blueberry yogurt
- 50ml water
- 1 tsp sugar
- 2 tsp lemon juice
Method:
Place blueberries, lemon juice, water and sugar in a blender and blend until smooth.
Place blueberry yogurt, lemon juice, water and sugar in a cup or bowl and whisk to sugar dissolves and combined.
Pour alternate layers of the blueberry and blueberry yogurt into popsicle moulds, allowing each layer to freeze for 30 minutes or partially frozen before adding the next layer.
Once all the layers are added, insert skewer sticks in the center.
Freeze the popsicles for at least few hours or overnight before serving.
** As the bottom layer of the popsicle has already set, it's easier to insert a skewer stick rather than a popsicle stick.
2盒 蓝莓 （约220克），用新鲜或冷冻蓝莓都可以
150毫升 水
3汤匙 细糖
1/2汤匙 柠檬汁
200克 蓝莓优格
50毫升 水
1茶匙 细糖
2茶匙 柠檬汁
先将蓝莓果泥倒入一层冰棒模子。然后将冰棒模子放进冰箱冷冻室，冷冻30分钟致完全凝固或半凝固。然后倒入第二层蓝莓优格，再冷冻致凝固30分钟。
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