Receta Blueberry Zucchini Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggs
12.32g 		sugar
37.5g 		oil
18.17g 		vanilla
1.05g 		flour
31.25g 		salt
0.5g 		soda
0.42g 		baking powder
0.19g 		cinnamon
0.65g 		zucchini
19.63g 		nuts
11.42g 		blueberries
0.11g 		Total Per Serving Total for Recipe
Protein (g) 1.55 0.0 0.0 0.0 3.23 0.0 0.0 0.0 0.03 0.24 1.98 0.0 7.02 84.24
Total Fat (g) 1.22 0.0 18.17 0.0 0.31 0.0 0.0 0.0 0.01 0.04 5.87 0.0 25.62 307.44
Carbohydrates (g) 0.09 37.49 0.0 0.13 23.85 0.0 0.0 0.0 0.52 0.66 2.89 0.02 65.66 787.92
Ash (g) 0.11 0.0 0.0 0.0 0.15 0.5 n/a 0.07 0.02 0.12 0.47 0.0 1.44 17.28
Calories (kcal) 17.618 145.125 160.593 3.024 113.75 0.0 0.0 0.0 1.606 3.141 67.815 0.061 512.733 6152.796
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.0 0.02 0.24
Glucose (dextrose) (g) 0.03 n/a n/a n/a n/a n/a n/a n/a 0.01 0.15 n/a 0.01 0.19 2.28
Fructose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.19 n/a 0.01 0.21 2.52
Lactose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.01 0.12
Maltose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Water (g) 9.34 0.01 0.0 0.55 3.73 0.0 0.42 0.0 0.07 18.58 0.2 0.09 32.99 395.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 37.47 0.0 0.13 0.08 0.0 0.0 0.0 0.01 0.34 0.53 0.01 38.67 464.04
Galactose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.3 0.2 1.0 0.0 2.4 28.8
Calcium (mg) 6.53 0.375 0.0 0.116 4.688 0.12 0.017 0.0 6.513 2.945 7.992 0.006 29.3 351.6
Iron (mg) 0.23 0.0 0.0 0.0 1.45 0.0 0.0 0.0 0.05 0.07 0.42 0.0 2.23 26.76
Magnesium (mg) 1.478 0.0 0.0 0.126 6.875 0.005 0.004 0.0 0.39 3.338 25.688 0.006 37.91 454.92
Phosphorus (mg) 23.531 0.0 0.0 0.063 33.75 0.0 0.0 0.0 0.416 7.461 49.663 0.013 114.896 1378.752
Potassium (mg) 16.509 0.75 0.0 1.554 33.438 0.04 0.008 0.0 2.802 51.439 68.158 0.083 174.78 2097.36
Sodium (mg) 17.248 0.0 0.0 0.095 0.625 193.79 0.025 52.44 0.065 1.963 76.378 0.001 342.629 4111.548
Zinc (mg) 0.14 0.0 0.0 0.0 0.22 0.0 0.0 0.0 0.01 0.06 0.43 0.0 0.86 10.32
Copper (mg) 0.012 0.0 0.0 0.001 0.044 0.0 0.0 0.0 0.002 0.01 0.146 0.0 0.215 2.58
Manganese (mg) 0.005 0.0 n/a 0.002 0.213 0.001 n/a 0.0 0.114 0.035 0.221 0.0 0.591 7.092
Selenium (mcg) 3.9 0.2 0.0 0.0 10.6 0.0 0.0 0.0 0.0 0.0 0.9 0.0 15.6 187.2
Vitamin A, IU (IU) 59.998 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.918 39.267 0.571 0.058 101.812 1221.744
Retinol (mcg) 17.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.125 205.5
Vitamin A, RAE (mcg_RAE) 17.248 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 1.963 0.0 0.003 19.312 231.744
Beta Carotene (mcg) 1.232 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.728 23.56 0.343 0.034 25.897 310.764
Vitamin E (mg) 0.12 0.0 1.67 0.0 0.02 0.0 0.0 0.0 0.02 0.02 1.25 0.0 3.1 37.2
Vitamin D (IU) 4.312 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 0.0 0.0 0.0 0.098 1.176
Lutein + zeaxanthin (mcg) 40.779 0.0 0.0 0.0 5.625 0.0 0.0 0.0 1.443 417.208 2.398 0.086 467.539 5610.468
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.02 n/a n/a n/a 0.0 n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.06 n/a n/a n/a 0.12 n/a n/a n/a 0.07 n/a n/a 0.0 0.25 3.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.3 0.0 0.0 3.4 40.8
Thiamin (mg) 0.009 0.0 0.0 0.0 0.247 0.0 0.0 0.0 0.0 0.01 0.023 0.0 0.288 3.456
Riboflavin (mg) 0.059 0.008 0.0 0.001 0.153 0.0 0.0 0.0 0.0 0.027 0.023 0.0 0.271 3.252
Niacin (mg) 0.009 0.0 0.0 0.005 1.844 0.0 0.0 0.0 0.009 0.096 0.537 0.0 2.499 29.988
Pantothenic acid (mg) 0.177 0.0 0.0 0.0 0.138 0.0 n/a 0.0 0.002 0.031 0.138 0.0 0.487 5.844
Vitamin B-6 (mg) 0.017 0.0 0.0 0.0 0.013 0.0 0.0 0.0 0.001 0.043 0.034 0.0 0.109 1.308
Folate (mcg) 5.79 0.0 0.0 0.0 57.188 0.0 0.0 0.0 0.039 5.694 5.708 0.006 74.425 893.1
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 1.92
Choline (mg) 30.9 0.0 n/a n/a 3.3 0.0 0.0 0.0 0.1 1.9 6.2 0.0 42.3 507.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.021 n/a 0.0 n/a 0.041 0.0 n/a n/a 0.0 0.002 0.03 0.0 0.094 1.128
Threonine (g) 0.069 n/a 0.0 n/a 0.088 0.0 n/a n/a 0.001 0.006 0.069 0.0 0.232 2.784
Isoleucine (g) 0.083 n/a 0.0 n/a 0.113 0.0 n/a n/a 0.001 0.008 0.084 0.0 0.288 3.456
Leucine (g) 0.134 n/a 0.0 n/a 0.222 0.0 n/a n/a 0.002 0.014 0.156 0.0 0.528 6.336
Lysine (g) 0.112 n/a 0.0 n/a 0.072 0.0 n/a n/a 0.002 0.014 0.081 0.0 0.28 3.36
Methionine (g) 0.047 n/a 0.0 n/a 0.056 0.0 n/a n/a 0.001 0.004 0.026 0.0 0.134 1.608
Cystine (g) 0.033 n/a 0.0 n/a 0.069 0.0 n/a n/a 0.0 0.002 0.033 0.0 0.137 1.644
Phenylalanine (g) 0.084 n/a 0.0 n/a 0.163 0.0 n/a n/a 0.001 0.008 0.108 0.0 0.364 4.368
Tyrosine (g) 0.062 n/a 0.0 n/a 0.097 0.0 n/a n/a 0.001 0.006 0.078 0.0 0.243 2.916
Valine (g) 0.106 n/a 0.0 n/a 0.131 0.0 n/a n/a 0.001 0.01 0.106 0.0 0.355 4.26
Arginine (g) 0.101 n/a 0.0 n/a 0.131 0.0 n/a n/a 0.001 0.01 0.256 0.0 0.499 5.988
Histidine (g) 0.038 n/a 0.0 n/a 0.072 0.0 n/a n/a 0.001 0.006 0.055 0.0 0.172 2.064
Alanine (g) 0.091 n/a 0.0 n/a 0.103 0.0 n/a n/a 0.001 0.012 0.092 0.0 0.3 3.6
Aspartic acid (g) 0.164 n/a 0.0 n/a 0.138 0.0 n/a n/a 0.003 0.029 0.235 0.0 0.569 6.828
Glutamic acid (g) 0.207 n/a 0.0 n/a 1.088 0.0 n/a n/a 0.002 0.026 0.505 0.0 1.827 21.924
Glycine (g) 0.053 n/a 0.0 n/a 0.116 0.0 n/a n/a 0.001 0.01 0.121 0.0 0.301 3.612
Proline (g) 0.063 n/a 0.0 n/a 0.375 0.0 n/a n/a 0.003 0.008 0.1 0.0 0.549 6.588
Serine (g) 0.12 n/a 0.0 n/a 0.163 0.0 n/a n/a 0.001 0.01 0.105 0.0 0.398 4.776
Cholesterol (mg) 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.114 625.368
Trans Fat (g) n/a n/a 0.469 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.469 5.628
Saturated Fat (g) 0.382 0.0 1.35 0.0 0.05 0.0 0.0 0.0 0.002 0.008 0.788 0.0 2.58 30.96
Phytosterols (mg) n/a n/a 45.417 n/a n/a 0.0 n/a n/a 0.169 n/a n/a n/a 45.586 547.032
Monounsaturated Fat (g) 0.469 0.0 4.129 0.0 0.028 0.0 0.0 0.0 0.002 0.002 3.585 0.0 8.215 98.58
Polyunsaturated (g) 0.168 0.0 11.834 0.0 0.128 0.0 0.0 0.0 0.0 0.016 1.23 0.0 13.375 160.5