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Receta Blushing Rose Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ice ring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cranberry juice cocktail
84.33g 		squeezed lemon juice
61.0g 		sugar
33.33g 		ginger ale
83.33g 		raspberry sherbet
98.67g 		lime
9.38g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.23 0.0 0.08 1.09 0.07 1.47 8.82
Total Fat (g) 0.08 0.0 0.0 0.0 1.97 0.02 2.08 12.48
Carbohydrates (g) 11.4 5.26 33.33 0.0 29.99 0.99 80.98 485.88
Ash (g) 0.17 n/a 0.0 n/a 0.39 0.03 0.59 3.54
Calories (kcal) 45.54 15.25 129.0 0.0 142.08 2.814 334.684 2008.104
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 5.73 n/a n/a n/a n/a n/a 5.73 34.38
Fructose (g) 4.19 n/a n/a n/a n/a n/a 4.19 25.14
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.1 n/a n/a n/a n/a n/a 0.1 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 72.67 55.35 0.01 83.17 65.22 8.28 284.69 1708.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.01 1.46 33.3 0.0 24.0 0.16 68.93 413.58
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 1.3 0.3 1.8 10.8
Calcium (mg) 2.53 4.27 0.333 3.333 53.28 3.095 66.842 401.052
Iron (mg) 0.08 0.02 0.0 0.03 0.14 0.06 0.33 1.98
Magnesium (mg) 0.843 3.66 0.0 0.833 7.893 0.563 13.793 82.758
Phosphorus (mg) 0.843 3.66 0.0 0.0 39.467 1.688 45.658 273.948
Potassium (mg) 11.807 75.64 0.667 1.667 94.72 9.568 194.068 1164.408
Sodium (mg) 1.687 0.61 0.0 5.0 45.387 0.188 52.871 317.226
Zinc (mg) 0.03 0.03 0.0 0.0 0.47 0.01 0.54 3.24
Copper (mg) 0.008 0.018 0.0 0.025 0.03 0.007 0.088 0.528
Manganese (mg) 0.042 n/a 0.0 n/a 0.01 0.001 0.053 0.318
Selenium (mcg) 0.2 0.1 0.2 0.0 1.5 0.0 1.9 11.4
Vitamin A, IU (IU) 6.747 n/a 0.0 n/a 45.387 4.69 56.823 340.938
Retinol (mcg) 0.0 0.0 0.0 0.0 11.84 0.0 11.84 71.04
Vitamin A, RAE (mcg_RAE) 0.0 0.61 0.0 0.0 11.84 0.188 12.638 75.828
Beta Carotene (mcg) 4.217 1.83 0.0 0.0 0.987 2.814 9.847 59.082
Vitamin E (mg) 0.19 0.09 0.0 0.0 0.01 0.02 0.31 1.86
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.963 5.49 0.0 0.0 6.907 0.0 23.36 140.16
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 35.7 28.1 0.0 0.0 2.3 2.7 68.7 412.2
Thiamin (mg) 0.0 0.018 0.0 0.0 0.03 0.003 0.051 0.306
Riboflavin (mg) 0.0 0.006 0.007 0.0 0.099 0.002 0.113 0.678
Niacin (mg) 0.034 0.061 0.0 0.0 0.059 0.019 0.173 1.038
Pantothenic acid (mg) 0.042 n/a 0.0 n/a 0.217 0.021 0.28 1.68
Vitamin B-6 (mg) 0.0 0.031 0.0 0.0 0.02 0.004 0.054 0.324
Folate (mcg) 0.0 7.93 0.0 0.0 3.947 0.75 12.627 75.762
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.13 0.0 0.13 0.78
Choline (mg) 0.9 3.1 0.0 0.0 7.6 0.5 12.1 72.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.001 0.001 0.006
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.987 0.0 0.987 5.922
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.0 0.0 0.0 1.145 0.002 1.155 6.93
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.017 0.0 0.0 0.0 0.523 0.002 0.542 3.252
Polyunsaturated (g) 0.051 0.0 0.0 0.0 0.079 0.006 0.135 0.81