Receta Bobby Flay's Yucatan Style Chicken Skewers With Grilled P - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken thighs
210.33g |
jicama
606.28g |
orange juice
62.0g |
lime juice
60.5g |
lemon juice
30.5g |
paprika
27.6g |
cayenne
1.8g |
pepper
2.1g |
salt
6.0g |
olive oil
54.0g |
peaches
576.0g |
olive oil
27.0g |
onion
37.26g |
jalapeno
12.88g |
balsamic vinegar
32.0g |
cilantro
3.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 41.33 | 4.37 | 0.43 | 0.25 | 0.12 | 4.07 | 0.22 | 0.23 | 0.0 | 0.0 | 5.24 | 0.0 | 0.3 | 0.17 | 0.16 | 0.07 | 56.96 | 56.96 |
Total Fat (g) | 8.22 | 0.55 | 0.12 | 0.04 | 0.0 | 3.57 | 0.31 | 0.07 | 0.0 | 54.0 | 1.44 | 27.0 | 0.03 | 0.08 | 0.0 | 0.02 | 95.46 | 95.46 |
Carbohydrates (g) | 0.0 | 53.47 | 6.45 | 5.09 | 2.63 | 15.38 | 1.02 | 1.36 | 0.0 | 0.0 | 54.95 | 0.0 | 2.81 | 0.76 | 5.45 | 0.12 | 149.51 | 149.51 |
Ash (g) | 2.02 | 1.82 | 0.25 | 0.19 | 0.08 | 1.94 | 0.11 | 0.09 | 5.99 | 0.0 | 2.48 | 0.0 | 0.13 | 0.06 | 0.12 | 0.05 | 15.31 | 15.31 |
Calories (kcal) | 250.293 | 230.386 | 27.9 | 15.125 | 7.625 | 79.764 | 5.724 | 5.355 | 0.0 | 477.36 | 224.64 | 238.68 | 11.924 | 3.864 | 28.16 | 0.782 | 1607.582 | 1607.582 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.29 | n/a | 0.22 | n/a | n/a | n/a | n/a | 27.42 | n/a | 0.27 | n/a | 0.0 | n/a | 28.2 | 28.2 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.36 | n/a | 0.73 | n/a | n/a | n/a | n/a | 11.23 | n/a | 0.84 | n/a | 2.42 | n/a | 15.59 | 15.59 |
Fructose (g) | n/a | n/a | n/a | 0.37 | n/a | 1.85 | n/a | n/a | n/a | n/a | 8.81 | n/a | 0.75 | n/a | 2.36 | n/a | 14.15 | 14.15 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.01 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.46 | n/a | 0.0 | n/a | 0.0 | n/a | 0.46 | 0.46 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 159.45 | 546.08 | 54.75 | 54.93 | 27.67 | 2.63 | 0.14 | 0.22 | 0.01 | 0.0 | 511.89 | 0.0 | 34.0 | 11.81 | 24.46 | 3.14 | 1431.18 | 1431.18 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 10.91 | 5.21 | 1.02 | 0.73 | 2.85 | 0.19 | 0.01 | 0.0 | 0.0 | 48.33 | 0.0 | 1.87 | 0.45 | 4.78 | 0.03 | 76.39 | 76.39 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.35 | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.4 |
Dietary Fiber (g) | 0.0 | 29.7 | 0.1 | 0.2 | 0.1 | 10.3 | 0.5 | 0.6 | 0.0 | 0.0 | 8.6 | 0.0 | 0.3 | 0.4 | n/a | 0.1 | 51.0 | 51.0 |
Calcium (mg) | 21.033 | 72.754 | 6.82 | 8.47 | 2.135 | 48.852 | 2.664 | 9.177 | 1.44 | 0.54 | 34.56 | 0.27 | 7.452 | 1.288 | 8.64 | 2.278 | 228.373 | 228.373 |
Iron (mg) | 2.19 | 3.64 | 0.12 | 0.05 | 0.01 | 6.51 | 0.14 | 0.61 | 0.02 | 0.3 | 1.44 | 0.15 | 0.1 | 0.09 | 0.23 | 0.06 | 15.66 | 15.66 |
Magnesium (mg) | 50.479 | 72.754 | 6.82 | 4.84 | 1.83 | 51.06 | 2.736 | 4.074 | 0.06 | 0.0 | 51.84 | 0.0 | 3.354 | 2.447 | 3.84 | 0.884 | 257.018 | 257.018 |
Phosphorus (mg) | 353.354 | 109.13 | 10.54 | 8.47 | 1.83 | 95.22 | 5.274 | 3.633 | 0.0 | 0.0 | 115.2 | 0.0 | 10.061 | 3.993 | 6.08 | 1.632 | 724.417 | 724.417 |
Potassium (mg) | 485.862 | 909.42 | 124.0 | 70.785 | 37.82 | 646.944 | 36.252 | 26.439 | 0.48 | 0.54 | 1094.4 | 0.27 | 44.342 | 27.692 | 35.84 | 17.714 | 3558.801 | 3558.801 |
Sodium (mg) | 180.884 | 24.251 | 0.62 | 1.21 | 0.305 | 9.384 | 0.54 | 0.924 | 2325.48 | 1.08 | 0.0 | 0.54 | 2.981 | 0.129 | 7.36 | 1.564 | 2557.252 | 2557.252 |
Zinc (mg) | 4.02 | 0.97 | 0.03 | 0.05 | 0.02 | 1.12 | 0.04 | 0.03 | 0.01 | 0.0 | 0.98 | 0.0 | 0.05 | 0.03 | 0.03 | 0.02 | 7.38 | 7.38 |
Copper (mg) | 0.147 | 0.303 | 0.025 | 0.018 | 0.009 | 0.168 | 0.007 | 0.024 | 0.002 | 0.0 | 0.403 | 0.0 | 0.022 | 0.017 | 0.01 | 0.008 | 1.163 | 1.163 |
Manganese (mg) | 0.042 | 0.364 | 0.006 | 0.012 | 0.003 | 0.232 | 0.036 | 0.118 | 0.006 | 0.0 | 0.346 | 0.0 | 0.03 | 0.032 | 0.042 | 0.015 | 1.283 | 1.283 |
Selenium (mcg) | 28.4 | 4.2 | 0.1 | 0.1 | 0.0 | 1.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 35.0 | 35.0 |
Vitamin A, IU (IU) | 136.715 | 127.319 | 124.0 | 30.25 | 6.1 | 14554.86 | 748.98 | 6.279 | 0.0 | 0.0 | 1877.76 | 0.0 | 0.373 | 102.911 | 0.0 | 229.432 | 17944.978 | 17944.978 |
Retinol (mcg) | 42.066 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 42.066 | 42.066 |
Vitamin A, RAE (mcg_RAE) | 42.066 | 6.063 | 6.2 | 1.21 | 0.305 | 727.812 | 37.458 | 0.315 | 0.0 | 0.0 | 92.16 | 0.0 | 0.0 | 5.152 | 0.0 | 11.458 | 930.199 | 930.199 |
Beta Carotene (mcg) | 0.0 | 78.816 | 20.46 | 18.15 | 0.915 | 7639.404 | 393.12 | 3.276 | 0.0 | 0.0 | 933.12 | 0.0 | 0.373 | 58.604 | n/a | 133.62 | 9279.858 | 9279.858 |
Vitamin E (mg) | 0.65 | 2.79 | 0.02 | 0.13 | 0.05 | 8.23 | 0.54 | 0.02 | 0.0 | 7.75 | 4.2 | 3.87 | 0.01 | 0.06 | n/a | 0.09 | 28.41 | 28.41 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.126 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.126 | 0.126 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 71.3 | 0.0 | 2.745 | 3631.332 | 236.826 | 4.305 | 0.0 | 0.0 | 524.16 | 0.0 | 2.236 | 63.37 | n/a | 29.41 | 4565.683 | 4565.683 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.06 | 0.0 | 0.03 | 0.0 | n/a | n/a | n/a | 0.19 | 0.19 |
Tocopherol, gamma (mg) | 0.17 | n/a | n/a | 0.0 | n/a | 0.9 | n/a | 0.1 | n/a | 0.45 | 0.12 | 0.22 | 0.0 | n/a | n/a | n/a | 1.95 | 1.95 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 122.5 | 31.0 | 18.2 | 14.0 | 19.6 | 1.4 | 0.4 | 0.0 | 0.0 | 38.0 | 0.0 | 1.8 | 5.7 | 0.0 | 0.9 | 253.5 | 253.5 |
Thiamin (mg) | 0.168 | 0.121 | 0.056 | 0.018 | 0.009 | 0.179 | 0.006 | 0.002 | 0.0 | 0.0 | 0.115 | 0.0 | 0.015 | 0.018 | n/a | 0.002 | 0.711 | 0.711 |
Riboflavin (mg) | 0.4 | 0.182 | 0.019 | 0.012 | 0.003 | 0.48 | 0.017 | 0.005 | 0.0 | 0.0 | 0.173 | 0.0 | 0.007 | 0.008 | n/a | 0.005 | 1.311 | 1.311 |
Niacin (mg) | 13.314 | 1.213 | 0.248 | 0.085 | 0.031 | 4.228 | 0.157 | 0.024 | 0.0 | 0.0 | 4.666 | 0.0 | 0.048 | 0.144 | n/a | 0.038 | 24.195 | 24.195 |
Pantothenic acid (mg) | 2.587 | 0.849 | 0.118 | 0.073 | 0.031 | 0.491 | n/a | n/a | 0.0 | 0.0 | 0.864 | 0.0 | 0.037 | 0.03 | n/a | 0.019 | 5.098 | 5.098 |
Vitamin B-6 (mg) | 0.694 | 0.243 | 0.025 | 0.024 | 0.015 | 1.11 | 0.044 | 0.007 | 0.0 | 0.0 | 0.173 | 0.0 | 0.048 | 0.066 | n/a | 0.005 | 2.454 | 2.454 |
Folate (mcg) | 21.033 | 72.754 | 18.6 | 6.05 | 3.965 | 29.256 | 1.908 | 0.21 | 0.0 | 0.0 | 23.04 | 0.0 | 8.57 | 6.054 | n/a | 2.108 | 193.548 | 193.548 |
Vitamin B-12 (mcg) | 0.74 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.74 | 0.74 |
Choline (mg) | 130.4 | 82.5 | 3.8 | 3.1 | 1.6 | 14.2 | 0.9 | 0.2 | 0.0 | 0.2 | 35.1 | 0.1 | 2.0 | 1.0 | n/a | 0.4 | 275.6 | 275.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.484 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.058 | 0.0 | 0.004 | 0.003 | n/a | n/a | 0.548 | 0.548 |
Threonine (g) | 1.746 | 0.121 | 0.006 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.115 | 0.0 | 0.007 | 0.006 | n/a | n/a | 2.002 | 2.002 |
Isoleucine (g) | 2.187 | 0.121 | 0.006 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.115 | 0.0 | 0.004 | 0.005 | n/a | n/a | 2.439 | 2.439 |
Leucine (g) | 3.113 | 0.182 | 0.006 | 0.012 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.173 | 0.0 | 0.011 | 0.009 | n/a | n/a | 3.506 | 3.506 |
Lysine (g) | 3.513 | 0.182 | 0.006 | 0.012 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.173 | 0.0 | 0.011 | 0.008 | n/a | n/a | 3.904 | 3.904 |
Methionine (g) | 1.136 | 0.061 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.058 | 0.0 | 0.004 | 0.003 | n/a | n/a | 1.26 | 1.26 |
Cystine (g) | 0.526 | 0.061 | 0.006 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.058 | 0.0 | 0.004 | 0.004 | n/a | n/a | 0.658 | 0.658 |
Phenylalanine (g) | 1.641 | 0.121 | 0.006 | 0.006 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.115 | 0.0 | 0.007 | 0.005 | n/a | n/a | 1.902 | 1.902 |
Tyrosine (g) | 1.388 | 0.061 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.058 | 0.0 | 0.004 | 0.004 | n/a | n/a | 1.514 | 1.514 |
Valine (g) | 2.061 | 0.121 | 0.006 | 0.006 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.115 | 0.0 | 0.007 | 0.008 | n/a | n/a | 2.325 | 2.325 |
Arginine (g) | 2.503 | 0.243 | 0.031 | 0.012 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.115 | 0.0 | 0.041 | 0.008 | n/a | n/a | 2.952 | 2.952 |
Histidine (g) | 1.283 | 0.121 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.058 | 0.0 | 0.004 | 0.004 | n/a | n/a | 1.469 | 1.469 |
Alanine (g) | 2.251 | 0.121 | 0.012 | 0.012 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.173 | 0.0 | 0.007 | 0.008 | n/a | n/a | 2.584 | 2.584 |
Aspartic acid (g) | 3.681 | 1.213 | 0.05 | 0.067 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2.419 | 0.0 | 0.026 | 0.024 | n/a | n/a | 7.479 | 7.479 |
Glutamic acid (g) | 6.184 | 0.243 | 0.019 | 0.042 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.346 | 0.0 | 0.067 | 0.023 | n/a | n/a | 6.923 | 6.923 |
Glycine (g) | 2.04 | 0.121 | 0.006 | 0.006 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.115 | 0.0 | 0.007 | 0.006 | n/a | n/a | 2.303 | 2.303 |
Proline (g) | 1.704 | 0.182 | 0.025 | 0.018 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.115 | 0.0 | 0.007 | 0.008 | n/a | n/a | 2.059 | 2.059 |
Serine (g) | 1.43 | 0.182 | 0.006 | 0.024 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.173 | 0.0 | 0.007 | 0.006 | n/a | n/a | 1.829 | 1.829 |
Cholesterol (mg) | 174.574 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 174.574 | 174.574 |
Trans Fat (g) | 0.231 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.231 | 0.231 |
Saturated Fat (g) | 2.103 | 0.121 | 0.012 | 0.006 | 0.0 | 0.58 | 0.059 | 0.021 | 0.0 | 7.457 | 0.115 | 3.729 | n/a | 0.008 | 0.0 | 0.0 | 14.211 | 14.211 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 48.3 | 1.494 | 1.932 | 0.0 | 119.34 | 57.6 | 59.67 | n/a | n/a | n/a | 0.17 | 288.506 | 288.506 |
Monounsaturated Fat (g) | 2.545 | 0.061 | 0.025 | 0.006 | 0.0 | 0.339 | 0.05 | 0.021 | 0.0 | 39.398 | 0.403 | 19.699 | n/a | 0.004 | n/a | 0.01 | 62.561 | 62.561 |
Polyunsaturated (g) | 2.04 | 0.243 | 0.025 | 0.012 | 0.0 | 2.296 | 0.151 | 0.024 | 0.0 | 5.681 | 0.518 | 2.84 | n/a | 0.041 | n/a | 0.001 | 13.872 | 13.872 |