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Receta Bobby Lovera's Chicago Pizza Dough - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 T. Italian Double Zero Flour (Substitute White Lilly Flour)
2 t. EV Olive Oil
1 T. Red Star Yeast or 3 packets (Not fast rising)
More Unbleached Bread Flour for Kneading
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
7 servings in recipe 		bread flour
44.04g 		water
33.86g 		salt
0.43g 		sugar
0.46g 		garlic
0.4g 		parsley
0.14g 		bread flour
0.0g 		Total Per Serving Total for Recipe
Protein (g) 5.28 0.0 0.0 0.0 0.07 0.0 n/a 5.35 37.45
Total Fat (g) 0.73 0.0 0.0 0.0 0.0 0.0 n/a 0.74 5.18
Carbohydrates (g) 31.94 0.0 0.0 0.45 0.29 0.01 n/a 32.69 228.83
Ash (g) 0.21 0.03 0.43 0.0 0.01 0.0 n/a 0.69 4.83
Calories (kcal) 158.969 0.0 0.0 1.737 1.328 0.049 n/a 162.083 1134.581
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.43 n/a n/a n/a 0.43 3.01
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.07
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.07
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 5.88 33.82 0.0 0.01 0.03 0.12 n/a 39.86 279.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.14 0.0 0.0 0.44 0.1 0.0 n/a 0.68 4.76
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.0 n/a 1.1 7.7
Calcium (mg) 6.605 1.016 0.103 0.379 0.32 0.187 n/a 8.611 60.277
Iron (mg) 1.94 0.0 0.0 0.0 0.01 0.01 n/a 1.97 13.79
Magnesium (mg) 11.009 0.339 0.004 0.041 0.232 0.068 n/a 11.693 81.851
Phosphorus (mg) 42.715 0.0 0.0 0.018 1.668 0.079 n/a 44.48 311.36
Potassium (mg) 44.036 0.0 0.034 0.608 4.404 0.752 n/a 49.834 348.838
Sodium (mg) 0.881 1.354 166.106 0.128 0.104 0.076 n/a 168.649 1180.543
Zinc (mg) 0.37 0.0 0.0 0.0 0.01 0.0 n/a 0.39 2.73
Copper (mg) 0.079 0.003 0.0 0.0 0.001 0.0 n/a 0.084 0.588
Manganese (mg) 0.348 0.0 0.0 0.0 0.002 0.0 n/a 0.351 2.457
Selenium (mcg) 17.5 0.0 0.0 0.0 0.2 0.0 n/a 17.6 123.2
Vitamin A, IU (IU) 0.881 0.0 0.0 0.0 0.0 11.433 n/a 12.313 86.191
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.571 n/a 0.571 3.997
Beta Carotene (mcg) 0.44 0.0 0.0 0.0 0.0 6.859 n/a 7.299 51.093
Vitamin E (mg) 0.18 0.0 0.0 0.0 0.0 0.0 n/a 0.18 1.26
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 34.788 0.0 0.0 0.0 0.0 7.547 n/a 42.335 296.345
Tocopherol, beta (mg) 0.09 n/a n/a n/a 0.0 0.0 n/a 0.09 0.63
Tocopherol, gamma (mg) 0.63 n/a n/a n/a 0.0 0.0 n/a 0.63 4.41
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.2 n/a 0.3 2.1
Thiamin (mg) 0.357 0.0 0.0 0.0 0.002 0.0 n/a 0.359 2.513
Riboflavin (mg) 0.225 0.0 0.0 0.0 0.001 0.0 n/a 0.225 1.575
Niacin (mg) 3.325 0.0 0.0 0.001 0.003 0.002 n/a 3.33 23.31
Pantothenic acid (mg) 0.194 0.0 0.0 0.001 n/a 0.001 n/a 0.195 1.365
Vitamin B-6 (mg) 0.018 0.0 0.0 0.0 0.012 0.0 n/a 0.03 0.21
Folate (mcg) 80.585 0.0 0.0 0.005 0.008 0.206 n/a 80.804 565.628
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 4.6 0.0 0.0 0.0 0.3 0.0 n/a 4.9 34.3
Folic acid (mcg) 66.054 0.0 0.0 0.0 0.0 0.0 n/a 66.054 462.378
Tryptophan (g) 0.062 n/a 0.0 n/a 0.001 0.0 n/a 0.063 0.441
Threonine (g) 0.141 n/a 0.0 n/a 0.002 0.0 n/a 0.143 1.001
Isoleucine (g) 0.194 n/a 0.0 n/a 0.003 0.0 n/a 0.197 1.379
Leucine (g) 0.365 n/a 0.0 n/a 0.004 0.0 n/a 0.37 2.59
Lysine (g) 0.101 n/a 0.0 n/a 0.002 0.0 n/a 0.104 0.728
Methionine (g) 0.092 n/a 0.0 n/a 0.001 0.0 n/a 0.094 0.658
Cystine (g) 0.119 n/a 0.0 n/a 0.001 0.0 n/a 0.12 0.84
Phenylalanine (g) 0.26 n/a 0.0 n/a 0.002 0.0 n/a 0.262 1.834
Tyrosine (g) 0.145 n/a 0.0 n/a 0.001 0.0 n/a 0.146 1.022
Valine (g) 0.22 n/a 0.0 n/a 0.003 0.0 n/a 0.223 1.561
Arginine (g) 0.185 n/a 0.0 n/a 0.007 0.0 n/a 0.192 1.344
Histidine (g) 0.11 n/a 0.0 n/a 0.001 0.0 n/a 0.111 0.777
Alanine (g) 0.163 n/a 0.0 n/a 0.001 0.0 n/a 0.165 1.155
Aspartic acid (g) 0.211 n/a 0.0 n/a 0.005 0.0 n/a 0.217 1.519
Glutamic acid (g) 1.85 n/a 0.0 n/a 0.009 0.0 n/a 1.858 13.006
Glycine (g) 0.181 n/a 0.0 n/a 0.002 0.0 n/a 0.183 1.281
Proline (g) 0.621 n/a 0.0 n/a 0.001 0.0 n/a 0.622 4.354
Serine (g) 0.255 n/a 0.0 n/a 0.002 0.0 n/a 0.258 1.806
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.106 0.0 0.0 0.0 0.001 0.0 n/a 0.106 0.742
Phytosterols (mg) n/a n/a 0.0 n/a 0.032 0.007 n/a 0.039 0.273
Monounsaturated Fat (g) 0.062 0.0 0.0 0.0 0.0 0.0 n/a 0.062 0.434
Polyunsaturated (g) 0.321 0.0 0.0 0.0 0.002 0.0 n/a 0.323 2.261