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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 T. Herbs de Provence dried
2 Bay Leaves whole dried
1 C. Barolo red wine (substitute a deep bold red)
Sugo Barolo pan sauce
For the Sugo Barolo pan Sauce:
2 1/2 C. Brisket brodo... all liquid and drippings from the baking dish
1 T. Pine Nut paste/Almond Butter or Sundried Tomato Pesto made with nuts and cheese included
1 T. Parmegianno powder
1 T. Mixed chopped olive Tapenade/Olive Bruschetta
1/4 t. Anchovie Paste
More Barolo wine and or bacon to taste as desired
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef brisket
178.6g 		sea salt
0.75g 		pepper
0.53g 		herbs
1.35g 		allspice
0.06g 		truffle oil
0.56g 		herbs
0.63g 		mushrooms
8.49g 		au jus gravy
0.75g 		garlic paste
0.3g 		tomatoes paste
0.68g 		balsamic vinegar
0.17g 		Total Per Serving Total for Recipe
Protein (g) 37.01 0.0 0.06 0.02 0.0 0.0 0.01 0.26 0.07 0.02 0.03 0.0 37.47 299.76
Total Fat (g) 13.16 0.0 0.02 0.04 0.01 0.56 0.51 0.03 0.07 0.0 0.0 0.0 14.4 115.2
Carbohydrates (g) 0.0 0.0 0.34 0.18 0.05 0.0 0.0 0.28 0.36 0.1 0.13 0.03 1.46 11.68
Ash (g) 1.82 0.75 0.02 0.03 0.0 0.0 0.01 0.07 0.23 0.0 0.02 0.0 2.96 23.68
Calories (kcal) 276.832 0.0 1.339 1.151 0.164 4.973 4.481 1.867 2.348 0.454 0.56 0.146 294.314 2354.512
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.13 n/a n/a 0.04 0.01 0.18 1.44
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.04 0.01 0.07 0.56
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 125.54 0.0 0.06 1.09 0.01 0.0 0.1 7.84 0.02 0.18 0.5 0.13 135.46 1083.68
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.11 n/a 0.0 0.0 0.14 n/a 0.0 0.08 0.02 0.37 2.96
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.3 2.4
Calcium (mg) 8.93 0.18 2.294 0.203 0.413 0.006 0.15 0.255 1.05 0.551 0.246 0.045 14.322 114.576
Iron (mg) 3.43 0.0 0.15 0.01 0.0 0.0 0.0 0.04 0.07 0.01 0.02 0.0 3.74 29.92
Magnesium (mg) 41.078 0.008 1.019 n/a 0.084 0.0 0.013 0.764 0.42 0.076 0.287 0.02 43.768 350.144
Phosphorus (mg) 358.989 0.0 0.908 n/a 0.071 0.0 0.15 7.299 1.148 0.466 0.566 0.032 369.629 2957.032
Potassium (mg) 589.385 0.06 6.61 4.17 0.653 0.006 0.15 26.99 2.093 1.221 6.921 0.186 638.443 5107.544
Sodium (mg) 141.095 290.685 0.231 5.523 0.048 0.011 3.6 0.424 86.91 0.052 5.392 0.038 534.01 4272.08
Zinc (mg) 7.7 0.0 0.01 n/a 0.0 0.0 0.0 0.04 0.01 0.0 0.0 0.0 7.76 62.08
Copper (mg) 0.143 0.0 0.006 n/a 0.0 0.0 0.0 0.027 0.001 0.001 0.003 0.0 0.181 1.448
Manganese (mg) 0.018 0.001 0.03 n/a 0.002 0.0 0.0 0.004 0.002 0.005 0.002 0.0 0.064 0.512
Selenium (mcg) 29.3 0.0 0.0 n/a 0.0 0.0 0.0 0.8 0.0 0.0 0.0 n/a 30.2 241.6
Vitamin A, IU (IU) 0.0 0.0 1.57 7.811 0.338 0.0 15.619 0.0 0.075 0.027 10.408 0.0 35.848 286.784
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 4.194 0.0 0.0 0.0 0.0 n/a 4.194 33.552
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.079 n/a 0.017 0.0 4.275 0.0 0.0 0.0 0.519 0.0 4.889 39.112
Beta Carotene (mcg) 0.0 0.0 0.819 n/a n/a 0.0 0.988 0.0 n/a 0.015 6.149 n/a 7.971 63.768
Vitamin E (mg) 0.57 0.0 0.0 n/a n/a 0.08 0.01 0.0 n/a 0.0 0.03 n/a 0.7 5.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.35 1.528 n/a n/a n/a n/a 1.878 15.024
Lycopene (mcg) 0.0 0.0 0.032 n/a n/a 0.0 0.0 0.0 n/a 0.0 196.314 n/a 196.346 1570.768
Lutein + zeaxanthin (mcg) 0.0 0.0 1.076 n/a n/a 0.0 0.0 0.0 n/a 0.049 0.0 n/a 1.125 9.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.03 0.24
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0.6 4.8
Thiamin (mg) 0.179 0.0 0.001 n/a 0.0 0.0 0.0 0.007 0.004 0.001 0.0 n/a 0.191 1.528
Riboflavin (mg) 0.304 0.0 0.001 n/a 0.0 0.0 0.0 0.034 0.002 0.0 0.001 n/a 0.343 2.744
Niacin (mg) 7.037 0.0 0.006 n/a 0.002 0.0 0.0 0.306 0.031 0.002 0.021 n/a 7.405 59.24
Pantothenic acid (mg) 0.625 0.0 n/a n/a n/a 0.0 0.001 0.127 0.001 0.002 0.001 n/a 0.757 6.056
Vitamin B-6 (mg) 0.75 0.0 0.002 n/a 0.0 0.0 0.0 0.008 0.001 0.004 0.002 n/a 0.767 6.136
Folate (mcg) 12.502 0.0 0.053 n/a 0.023 0.0 0.019 1.358 0.608 0.009 0.082 n/a 14.652 117.216
Vitamin B-12 (mcg) 4.34 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.35 34.8
Choline (mg) 154.5 0.0 0.1 n/a n/a 0.0 0.1 1.5 n/a 0.1 0.3 n/a 156.5 1252.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.411 0.0 n/a n/a n/a 0.0 0.0 0.003 n/a 0.0 0.0 n/a 0.415 3.32
Threonine (g) 1.625 0.0 n/a n/a n/a 0.0 0.0 0.009 n/a 0.0 0.001 n/a 1.636 13.088
Isoleucine (g) 1.661 0.0 n/a n/a n/a 0.0 0.0 0.007 n/a 0.001 0.0 n/a 1.669 13.352
Leucine (g) 2.929 0.0 n/a n/a n/a 0.0 0.001 0.01 n/a 0.001 0.001 n/a 2.941 23.528
Lysine (g) 3.072 0.0 n/a n/a n/a 0.0 0.0 0.009 n/a 0.001 0.001 n/a 3.083 24.664
Methionine (g) 0.947 0.0 n/a n/a n/a 0.0 0.0 0.003 n/a 0.0 0.0 n/a 0.95 7.6
Cystine (g) 0.411 0.0 n/a n/a n/a 0.0 0.0 0.001 n/a 0.0 0.0 n/a 0.412 3.296
Phenylalanine (g) 1.447 0.0 n/a n/a n/a 0.0 0.0 0.008 n/a 0.001 0.001 n/a 1.456 11.648
Tyrosine (g) 1.25 0.0 n/a n/a n/a 0.0 0.0 0.003 n/a 0.0 0.0 n/a 1.254 10.032
Valine (g) 1.804 0.0 n/a n/a n/a 0.0 0.0 0.02 n/a 0.001 0.001 n/a 1.825 14.6
Arginine (g) 2.34 0.0 n/a n/a n/a 0.0 0.0 0.007 n/a 0.002 0.0 n/a 2.349 18.792
Histidine (g) 1.268 0.0 n/a n/a n/a 0.0 0.0 0.005 n/a 0.0 0.0 n/a 1.274 10.192
Alanine (g) 2.233 0.0 n/a n/a n/a 0.0 0.0 0.017 n/a 0.0 0.001 n/a 2.251 18.008
Aspartic acid (g) 3.376 0.0 n/a n/a n/a 0.0 0.0 0.017 n/a 0.001 0.005 n/a 3.399 27.192
Glutamic acid (g) 5.555 0.0 n/a n/a n/a 0.0 0.001 0.029 n/a 0.002 0.013 n/a 5.6 44.8
Glycine (g) 2.018 0.0 n/a n/a n/a 0.0 0.0 0.008 n/a 0.001 0.0 n/a 2.027 16.216
Proline (g) 1.643 0.0 n/a n/a n/a 0.0 0.001 0.007 n/a 0.0 0.001 n/a 1.651 13.208
Serine (g) 1.411 0.0 n/a n/a n/a 0.0 0.0 0.008 n/a 0.001 0.001 n/a 1.42 11.36
Cholesterol (mg) 110.733 0.0 0.0 0.0 0.0 0.0 1.344 0.0 0.03 0.0 0.0 n/a 112.107 896.856
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 4.626 0.0 0.005 0.01 0.002 0.078 0.321 0.003 0.015 0.0 0.001 0.0 5.061 40.488
Phytosterols (mg) n/a 0.0 0.483 n/a 0.038 1.243 n/a n/a n/a n/a n/a n/a 1.764 14.112
Monounsaturated Fat (g) 6.18 0.0 0.005 n/a 0.0 0.41 0.131 0.0 0.035 0.0 0.0 n/a 6.763 54.104
Polyunsaturated (g) 0.411 0.0 0.006 n/a 0.001 0.059 0.019 0.012 0.002 0.001 0.001 n/a 0.512 4.096