Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 C. Lemon Cake Mix (for breading)
1/2 C. Lemon Curd from a jar
2 drops Fiori di Sicilia (substitute a dab of Apricot Jam)
Oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		grands
86.0g 		pudding
26.4g 		egg
8.8g 		milk
24.4g 		oil
0.0g 		butter
1.0g 		sugar
0.56g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.83 1.11 0.79 n/a 0.01 0.0 4.88 24.4
Total Fat (g) 16.62 0.52 0.87 0.79 n/a 0.81 0.0 19.62 98.1
Carbohydrates (g) 61.03 5.15 0.07 1.1 n/a 0.0 0.56 67.92 339.6
Ash (g) 0.95 n/a 0.08 0.17 n/a 0.02 0.0 1.21 6.05
Calories (kcal) 402.48 27.456 12.584 14.64 n/a 7.17 2.167 466.497 2332.485
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.05
Glucose (dextrose) (g) n/a n/a 0.02 0.0 n/a n/a n/a 0.02 0.1
Fructose (g) n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.05
Lactose (g) n/a n/a 0.01 1.28 n/a n/a n/a 1.29 6.45
Maltose (g) n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 5.25 19.65 6.67 21.55 n/a 0.16 0.0 53.28 266.4
Caffeine (mg) 6.88 0.528 0.0 0.0 n/a 0.0 0.0 7.408 37.04
Theobromine (mg) 47.3 16.632 0.0 0.0 n/a 0.0 0.0 63.932 319.66
Sugars (g) 44.63 3.09 0.07 1.28 n/a 0.0 0.56 49.64 248.2
Galactose (g) n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.05
Dietary Fiber (g) 0.9 0.2 0.0 0.0 n/a 0.0 0.0 1.1 5.5
Calcium (mg) 65.36 28.248 4.664 27.572 n/a 0.24 0.006 126.09 630.45
Iron (mg) 0.29 0.09 0.16 0.01 n/a 0.0 0.0 0.55 2.75
Magnesium (mg) 21.5 5.28 1.056 2.44 n/a 0.02 0.0 30.296 151.48
Phosphorus (mg) 73.96 24.024 16.808 22.204 n/a 0.24 0.0 137.236 686.18
Potassium (mg) 140.18 40.392 11.792 34.892 n/a 0.24 0.011 227.507 1137.535
Sodium (mg) 174.58 25.872 12.32 9.76 n/a 5.76 0.0 228.292 1141.46
Zinc (mg) 0.85 0.13 0.1 0.1 n/a 0.0 0.0 1.18 5.9
Copper (mg) 0.163 0.026 0.009 0.002 n/a 0.0 0.0 0.201 1.005
Manganese (mg) 0.146 n/a 0.004 0.0 n/a 0.0 0.0 0.15 0.75
Selenium (mcg) 2.2 0.8 2.8 0.9 n/a 0.0 0.0 6.7 33.5
Vitamin A, IU (IU) 109.22 n/a 42.856 24.888 n/a 24.99 0.0 201.954 1009.77
Retinol (mcg) 31.82 11.616 12.232 6.832 n/a 6.71 0.0 69.21 346.05
Vitamin A, RAE (mcg_RAE) 32.68 11.616 12.32 6.832 n/a 6.84 0.0 70.288 351.44
Beta Carotene (mcg) 2.58 0.792 0.88 1.22 n/a 1.58 0.0 7.052 35.26
Vitamin E (mg) 0.36 0.01 0.09 0.01 n/a 0.02 0.0 0.49 2.45
Vitamin D (IU) n/a n/a 3.08 9.76 n/a 0.56 n/a 13.4 67.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.72 0.264 29.128 0.0 n/a 0.0 0.0 31.112 155.56
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.04 0.0 n/a 0.0 n/a 0.05 0.25
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 0.0 n/a 0.0 0.0 0.6 3.0
Thiamin (mg) 0.052 0.011 0.006 0.01 n/a 0.0 0.0 0.078 0.39
Riboflavin (mg) 0.103 0.042 0.042 0.044 n/a 0.0 0.0 0.232 1.16
Niacin (mg) 0.172 0.034 0.006 0.027 n/a 0.0 0.0 0.24 1.2
Pantothenic acid (mg) 0.155 n/a 0.127 0.088 n/a 0.001 0.0 0.37 1.85
Vitamin B-6 (mg) 0.017 0.008 0.012 0.01 n/a 0.0 0.0 0.047 0.235
Folate (mcg) 4.3 1.32 4.136 1.22 n/a 0.03 0.0 11.006 55.03
Vitamin B-12 (mcg) 0.25 0.11 0.11 0.11 n/a 0.0 0.0 0.58 2.9
Choline (mg) 21.2 3.5 22.1 3.5 n/a 0.2 0.0 50.4 252.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.015 0.02 n/a 0.0 n/a 0.035 0.175
Threonine (g) n/a n/a 0.049 0.034 n/a 0.0 n/a 0.084 0.42
Isoleucine (g) n/a n/a 0.059 0.041 n/a 0.001 n/a 0.101 0.505
Leucine (g) n/a n/a 0.096 0.066 n/a 0.001 n/a 0.163 0.815
Lysine (g) n/a n/a 0.08 0.034 n/a 0.001 n/a 0.115 0.575
Methionine (g) n/a n/a 0.033 0.02 n/a 0.0 n/a 0.053 0.265
Cystine (g) n/a n/a 0.024 0.005 n/a 0.0 n/a 0.029 0.145
Phenylalanine (g) n/a n/a 0.06 0.037 n/a 0.0 n/a 0.097 0.485
Tyrosine (g) n/a n/a 0.044 0.037 n/a 0.0 n/a 0.081 0.405
Valine (g) n/a n/a 0.076 0.046 n/a 0.001 n/a 0.123 0.615
Arginine (g) n/a n/a 0.072 0.02 n/a 0.0 n/a 0.092 0.46
Histidine (g) n/a n/a 0.027 0.02 n/a 0.0 n/a 0.047 0.235
Alanine (g) n/a n/a 0.065 0.024 n/a 0.0 n/a 0.09 0.45
Aspartic acid (g) n/a n/a 0.117 0.059 n/a 0.001 n/a 0.176 0.88
Glutamic acid (g) n/a n/a 0.148 0.159 n/a 0.002 n/a 0.308 1.54
Glycine (g) n/a n/a 0.038 0.02 n/a 0.0 n/a 0.058 0.29
Proline (g) n/a n/a 0.045 0.083 n/a 0.001 n/a 0.129 0.645
Serine (g) n/a n/a 0.085 0.027 n/a 0.001 n/a 0.113 0.565
Cholesterol (mg) 10.32 1.584 37.224 2.44 n/a 2.15 0.0 53.718 268.59
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.234 0.312 0.273 0.456 n/a 0.514 0.0 11.788 58.94
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.194 0.145 0.335 0.198 n/a 0.21 0.0 6.083 30.415
Polyunsaturated (g) 1.195 0.024 0.12 0.049 n/a 0.03 0.0 1.418 7.09