Receta Bobby Lovera's Skillet Carbofredo with Grilled Sea Scallops - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butter
14.19g |
flour
1.3g |
milk
122.0g |
egg yolks
0.0g |
sea salt.
0.19g |
pepper
0.07g |
nutmeg
0.28g |
cayenne
0.11g |
ham
113.4g |
ricotta cheese
15.38g |
parsley
7.13g |
lemon
30.74g |
spaghetti
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.13 | 3.93 | n/a | 0.0 | 0.01 | 0.0 | 0.01 | 19.78 | 1.74 | 0.21 | 0.34 | n/a | 26.27 | 105.08 |
Total Fat (g) | 11.51 | 0.01 | 3.97 | n/a | 0.0 | 0.0 | 0.28 | 0.02 | 6.99 | 1.61 | 0.06 | 0.09 | n/a | 24.53 | 98.12 |
Carbohydrates (g) | 0.01 | 0.99 | 5.51 | n/a | 0.0 | 0.04 | 0.0 | 0.06 | 0.78 | 0.63 | 0.45 | 2.86 | n/a | 11.35 | 45.4 |
Ash (g) | 0.3 | 0.01 | 0.84 | n/a | 0.19 | 0.0 | 0.0 | 0.01 | 3.73 | n/a | 0.16 | 0.09 | n/a | 5.32 | 21.28 |
Calories (kcal) | 101.724 | 4.741 | 73.2 | n/a | 0.0 | 0.166 | 2.497 | 0.35 | 150.819 | 23.985 | 2.565 | 8.915 | n/a | 368.962 | 1475.848 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 6.42 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.42 | 25.68 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 2.25 | 0.16 | 107.75 | n/a | 0.0 | 0.01 | 0.0 | 0.01 | 82.12 | 11.23 | 6.25 | 27.35 | n/a | 237.13 | 948.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 6.42 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.04 | 0.06 | 0.77 | n/a | 7.31 | 29.24 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | n/a | 1.2 | 4.8 |
Calcium (mg) | 3.405 | 0.195 | 137.86 | n/a | 0.045 | 0.284 | 0.0 | 0.163 | 7.938 | 36.9 | 9.833 | 7.992 | n/a | 204.615 | 818.46 |
Iron (mg) | 0.0 | 0.06 | 0.04 | n/a | 0.0 | 0.02 | 0.0 | 0.01 | 1.21 | 0.06 | 0.44 | 0.18 | n/a | 2.03 | 8.12 |
Magnesium (mg) | 0.284 | 0.287 | 12.2 | n/a | 0.002 | 0.126 | 0.0 | 0.167 | 22.68 | 1.999 | 3.563 | 2.459 | n/a | 43.765 | 175.06 |
Phosphorus (mg) | 3.405 | 1.407 | 111.02 | n/a | 0.0 | 0.112 | 0.0 | 0.322 | 315.245 | 26.138 | 4.133 | 4.918 | n/a | 466.7 | 1866.8 |
Potassium (mg) | 3.405 | 1.394 | 174.46 | n/a | 0.015 | 0.818 | 0.0 | 2.215 | 308.441 | 17.681 | 39.473 | 42.421 | n/a | 590.324 | 2361.296 |
Sodium (mg) | 81.72 | 0.026 | 48.8 | n/a | 72.671 | 0.029 | 0.0 | 0.033 | 1372.11 | 15.99 | 3.99 | 0.615 | n/a | 1595.983 | 6383.932 |
Zinc (mg) | 0.01 | 0.01 | 0.49 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.61 | 0.19 | 0.08 | 0.02 | n/a | 3.41 | 13.64 |
Copper (mg) | 0.0 | 0.002 | 0.012 | n/a | 0.0 | 0.001 | n/a | 0.0 | 0.125 | 0.005 | 0.011 | 0.012 | n/a | 0.168 | 0.672 |
Manganese (mg) | 0.0 | 0.009 | 0.0 | n/a | 0.0 | 0.004 | n/a | 0.002 | 0.034 | n/a | 0.011 | 0.009 | n/a | 0.07 | 0.28 |
Selenium (mcg) | 0.1 | 0.4 | 4.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 18.6 | 2.4 | 0.0 | 0.1 | n/a | 26.2 | 104.8 |
Vitamin A, IU (IU) | 354.546 | 0.0 | 124.44 | n/a | 0.0 | 0.194 | 0.0 | 45.771 | 5.67 | n/a | 600.21 | 6.763 | n/a | 1137.594 | 4550.376 |
Retinol (mcg) | 95.198 | 0.0 | 34.16 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.268 | 17.066 | 0.0 | 0.0 | n/a | 148.692 | 594.768 |
Vitamin A, RAE (mcg_RAE) | 97.043 | 0.0 | 34.16 | n/a | 0.0 | 0.01 | 0.0 | 2.289 | 2.268 | 17.528 | 29.996 | 0.307 | n/a | 183.6 | 734.4 |
Beta Carotene (mcg) | 22.416 | 0.0 | 6.1 | n/a | 0.0 | 0.101 | 0.0 | 24.024 | n/a | 3.998 | 360.098 | 0.922 | n/a | 417.659 | 1670.636 |
Vitamin E (mg) | 0.33 | 0.0 | 0.07 | n/a | 0.0 | 0.0 | 0.0 | 0.03 | n/a | 0.01 | 0.05 | 0.05 | n/a | 0.55 | 2.2 |
Vitamin D (IU) | 7.945 | n/a | 48.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 56.745 | 226.98 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.004 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.004 | 0.016 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.234 | 0.0 | n/a | 0.0 | 0.133 | 0.0 | 14.473 | n/a | 0.0 | 396.221 | 3.381 | n/a | 414.443 | 1657.772 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.06 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 25.7 | 0.0 | 9.5 | 16.3 | n/a | 51.6 | 206.4 |
Thiamin (mg) | 0.001 | 0.01 | 0.049 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.601 | 0.003 | 0.006 | 0.012 | n/a | 0.684 | 2.736 |
Riboflavin (mg) | 0.004 | 0.006 | 0.22 | n/a | 0.0 | 0.0 | 0.0 | 0.001 | 0.215 | 0.029 | 0.007 | 0.006 | n/a | 0.489 | 1.956 |
Niacin (mg) | 0.006 | 0.077 | 0.134 | n/a | 0.0 | 0.001 | 0.0 | 0.01 | 2.869 | 0.014 | 0.093 | 0.031 | n/a | 3.234 | 12.936 |
Pantothenic acid (mg) | 0.016 | 0.006 | 0.439 | n/a | 0.0 | n/a | 0.0 | n/a | 0.748 | n/a | 0.029 | 0.058 | n/a | 1.296 | 5.184 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.049 | n/a | 0.0 | 0.0 | 0.0 | 0.003 | 0.261 | 0.005 | 0.006 | 0.025 | n/a | 0.349 | 1.396 |
Folate (mcg) | 0.426 | 2.384 | 6.1 | n/a | 0.0 | 0.007 | 0.0 | 0.117 | 4.536 | 1.845 | 10.83 | 3.381 | n/a | 29.625 | 118.5 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.54 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.77 | 0.05 | 0.0 | 0.0 | n/a | 1.38 | 5.52 |
Choline (mg) | 2.7 | 0.1 | 17.4 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 2.6 | 0.9 | 1.6 | n/a | 25.4 | 101.6 |
Folic acid (mcg) | 0.0 | 2.006 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.006 | 8.024 |
Tryptophan (g) | 0.001 | 0.002 | 0.098 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.004 | n/a | n/a | 0.104 | 0.416 |
Threonine (g) | 0.006 | 0.004 | 0.171 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.009 | n/a | n/a | 0.189 | 0.756 |
Isoleucine (g) | 0.007 | 0.005 | 0.207 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.009 | n/a | n/a | 0.228 | 0.912 |
Leucine (g) | 0.011 | 0.009 | 0.329 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.014 | n/a | n/a | 0.364 | 1.456 |
Lysine (g) | 0.01 | 0.003 | 0.171 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.013 | n/a | n/a | 0.197 | 0.788 |
Methionine (g) | 0.003 | 0.002 | 0.098 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.003 | n/a | n/a | 0.106 | 0.424 |
Cystine (g) | 0.001 | 0.003 | 0.024 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.029 | 0.116 |
Phenylalanine (g) | 0.006 | 0.007 | 0.183 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.011 | n/a | n/a | 0.206 | 0.824 |
Tyrosine (g) | 0.006 | 0.004 | 0.183 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.006 | n/a | n/a | 0.198 | 0.792 |
Valine (g) | 0.009 | 0.005 | 0.232 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.012 | n/a | n/a | 0.258 | 1.032 |
Arginine (g) | 0.004 | 0.005 | 0.098 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.009 | n/a | n/a | 0.116 | 0.464 |
Histidine (g) | 0.003 | 0.003 | 0.098 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.004 | n/a | n/a | 0.108 | 0.432 |
Alanine (g) | 0.004 | 0.004 | 0.122 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.014 | n/a | n/a | 0.145 | 0.58 |
Aspartic acid (g) | 0.009 | 0.006 | 0.293 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.021 | n/a | n/a | 0.328 | 1.312 |
Glutamic acid (g) | 0.026 | 0.045 | 0.793 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.018 | n/a | n/a | 0.882 | 3.528 |
Glycine (g) | 0.003 | 0.005 | 0.098 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.011 | n/a | n/a | 0.116 | 0.464 |
Proline (g) | 0.011 | 0.016 | 0.415 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.015 | n/a | n/a | 0.457 | 1.828 |
Serine (g) | 0.007 | 0.007 | 0.134 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.158 | 0.632 |
Cholesterol (mg) | 30.503 | 0.0 | 12.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 80.512 | 6.304 | 0.0 | 0.0 | n/a | 129.519 | 518.076 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.288 | 0.002 | 2.281 | n/a | 0.0 | 0.001 | 0.254 | 0.004 | 1.894 | 1.016 | 0.009 | 0.012 | n/a | 12.762 | 51.048 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.06 | 0.0 | 0.091 | n/a | n/a | 0.356 | n/a | n/a | 0.507 | 2.028 |
Monounsaturated Fat (g) | 2.982 | 0.001 | 0.988 | n/a | 0.0 | 0.001 | 0.014 | 0.003 | 3.016 | 0.457 | 0.021 | 0.003 | n/a | 7.486 | 29.944 |
Polyunsaturated (g) | 0.431 | 0.005 | 0.244 | n/a | 0.0 | 0.001 | 0.0 | 0.009 | 0.885 | 0.049 | 0.009 | 0.028 | n/a | 1.66 | 6.64 |