Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Egg Yolks
1/2 C. Marinated Sundried Tomato pieces
1/4 Cup Pecorino Romano Cheese
4 Servings cooked Spaghetti or Fettuccine pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
butter
14.19g
flour
1.3g
milk
122.0g
egg yolks
0.0g
sea salt.
0.19g
pepper
0.07g
nutmeg
0.28g
cayenne
0.11g
ham
113.4g
ricotta cheese
15.38g
parsley
7.13g
lemon
30.74g
spaghetti
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.12 0.13 3.93 n/a 0.0 0.01 0.0 0.01 19.78 1.74 0.21 0.34 n/a 26.27 105.08
Total Fat (g) 11.51 0.01 3.97 n/a 0.0 0.0 0.28 0.02 6.99 1.61 0.06 0.09 n/a 24.53 98.12
Carbohydrates (g) 0.01 0.99 5.51 n/a 0.0 0.04 0.0 0.06 0.78 0.63 0.45 2.86 n/a 11.35 45.4
Ash (g) 0.3 0.01 0.84 n/a 0.19 0.0 0.0 0.01 3.73 n/a 0.16 0.09 n/a 5.32 21.28
Calories (kcal) 101.724 4.741 73.2 n/a 0.0 0.166 2.497 0.35 150.819 23.985 2.565 8.915 n/a 368.962 1475.848
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 6.42 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.42 25.68
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 2.25 0.16 107.75 n/a 0.0 0.01 0.0 0.01 82.12 11.23 6.25 27.35 n/a 237.13 948.52
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 0.0 6.42 n/a 0.0 0.0 0.0 0.01 n/a 0.04 0.06 0.77 n/a 7.31 29.24
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.9 n/a 1.2 4.8
Calcium (mg) 3.405 0.195 137.86 n/a 0.045 0.284 0.0 0.163 7.938 36.9 9.833 7.992 n/a 204.615 818.46
Iron (mg) 0.0 0.06 0.04 n/a 0.0 0.02 0.0 0.01 1.21 0.06 0.44 0.18 n/a 2.03 8.12
Magnesium (mg) 0.284 0.287 12.2 n/a 0.002 0.126 0.0 0.167 22.68 1.999 3.563 2.459 n/a 43.765 175.06
Phosphorus (mg) 3.405 1.407 111.02 n/a 0.0 0.112 0.0 0.322 315.245 26.138 4.133 4.918 n/a 466.7 1866.8
Potassium (mg) 3.405 1.394 174.46 n/a 0.015 0.818 0.0 2.215 308.441 17.681 39.473 42.421 n/a 590.324 2361.296
Sodium (mg) 81.72 0.026 48.8 n/a 72.671 0.029 0.0 0.033 1372.11 15.99 3.99 0.615 n/a 1595.983 6383.932
Zinc (mg) 0.01 0.01 0.49 n/a 0.0 0.0 0.0 0.0 2.61 0.19 0.08 0.02 n/a 3.41 13.64
Copper (mg) 0.0 0.002 0.012 n/a 0.0 0.001 n/a 0.0 0.125 0.005 0.011 0.012 n/a 0.168 0.672
Manganese (mg) 0.0 0.009 0.0 n/a 0.0 0.004 n/a 0.002 0.034 n/a 0.011 0.009 n/a 0.07 0.28
Selenium (mcg) 0.1 0.4 4.5 n/a 0.0 0.0 0.0 0.0 18.6 2.4 0.0 0.1 n/a 26.2 104.8
Vitamin A, IU (IU) 354.546 0.0 124.44 n/a 0.0 0.194 0.0 45.771 5.67 n/a 600.21 6.763 n/a 1137.594 4550.376
Retinol (mcg) 95.198 0.0 34.16 n/a 0.0 0.0 0.0 0.0 2.268 17.066 0.0 0.0 n/a 148.692 594.768
Vitamin A, RAE (mcg_RAE) 97.043 0.0 34.16 n/a 0.0 0.01 0.0 2.289 2.268 17.528 29.996 0.307 n/a 183.6 734.4
Beta Carotene (mcg) 22.416 0.0 6.1 n/a 0.0 0.101 0.0 24.024 n/a 3.998 360.098 0.922 n/a 417.659 1670.636
Vitamin E (mg) 0.33 0.0 0.07 n/a 0.0 0.0 0.0 0.03 n/a 0.01 0.05 0.05 n/a 0.55 2.2
Vitamin D (IU) 7.945 n/a 48.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 56.745 226.98
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.004 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.004 0.016
Lutein + zeaxanthin (mcg) 0.0 0.234 0.0 n/a 0.0 0.133 0.0 14.473 n/a 0.0 396.221 3.381 n/a 414.443 1657.772
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.04 n/a n/a 0.06 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 25.7 0.0 9.5 16.3 n/a 51.6 206.4
Thiamin (mg) 0.001 0.01 0.049 n/a 0.0 0.0 0.0 0.0 0.601 0.003 0.006 0.012 n/a 0.684 2.736
Riboflavin (mg) 0.004 0.006 0.22 n/a 0.0 0.0 0.0 0.001 0.215 0.029 0.007 0.006 n/a 0.489 1.956
Niacin (mg) 0.006 0.077 0.134 n/a 0.0 0.001 0.0 0.01 2.869 0.014 0.093 0.031 n/a 3.234 12.936
Pantothenic acid (mg) 0.016 0.006 0.439 n/a 0.0 n/a 0.0 n/a 0.748 n/a 0.029 0.058 n/a 1.296 5.184
Vitamin B-6 (mg) 0.0 0.001 0.049 n/a 0.0 0.0 0.0 0.003 0.261 0.005 0.006 0.025 n/a 0.349 1.396
Folate (mcg) 0.426 2.384 6.1 n/a 0.0 0.007 0.0 0.117 4.536 1.845 10.83 3.381 n/a 29.625 118.5
Vitamin B-12 (mcg) 0.02 0.0 0.54 n/a 0.0 0.0 0.0 0.0 0.77 0.05 0.0 0.0 n/a 1.38 5.52
Choline (mg) 2.7 0.1 17.4 n/a 0.0 0.0 n/a 0.1 n/a 2.6 0.9 1.6 n/a 25.4 101.6
Folic acid (mcg) 0.0 2.006 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.006 8.024
Tryptophan (g) 0.001 0.002 0.098 n/a 0.0 n/a 0.0 n/a n/a n/a 0.004 n/a n/a 0.104 0.416
Threonine (g) 0.006 0.004 0.171 n/a 0.0 n/a 0.0 n/a n/a n/a 0.009 n/a n/a 0.189 0.756
Isoleucine (g) 0.007 0.005 0.207 n/a 0.0 n/a 0.0 n/a n/a n/a 0.009 n/a n/a 0.228 0.912
Leucine (g) 0.011 0.009 0.329 n/a 0.0 n/a 0.0 n/a n/a n/a 0.014 n/a n/a 0.364 1.456
Lysine (g) 0.01 0.003 0.171 n/a 0.0 n/a 0.0 n/a n/a n/a 0.013 n/a n/a 0.197 0.788
Methionine (g) 0.003 0.002 0.098 n/a 0.0 n/a 0.0 n/a n/a n/a 0.003 n/a n/a 0.106 0.424
Cystine (g) 0.001 0.003 0.024 n/a 0.0 n/a 0.0 n/a n/a n/a 0.001 n/a n/a 0.029 0.116
Phenylalanine (g) 0.006 0.007 0.183 n/a 0.0 n/a 0.0 n/a n/a n/a 0.011 n/a n/a 0.206 0.824
Tyrosine (g) 0.006 0.004 0.183 n/a 0.0 n/a 0.0 n/a n/a n/a 0.006 n/a n/a 0.198 0.792
Valine (g) 0.009 0.005 0.232 n/a 0.0 n/a 0.0 n/a n/a n/a 0.012 n/a n/a 0.258 1.032
Arginine (g) 0.004 0.005 0.098 n/a 0.0 n/a 0.0 n/a n/a n/a 0.009 n/a n/a 0.116 0.464
Histidine (g) 0.003 0.003 0.098 n/a 0.0 n/a 0.0 n/a n/a n/a 0.004 n/a n/a 0.108 0.432
Alanine (g) 0.004 0.004 0.122 n/a 0.0 n/a 0.0 n/a n/a n/a 0.014 n/a n/a 0.145 0.58
Aspartic acid (g) 0.009 0.006 0.293 n/a 0.0 n/a 0.0 n/a n/a n/a 0.021 n/a n/a 0.328 1.312
Glutamic acid (g) 0.026 0.045 0.793 n/a 0.0 n/a 0.0 n/a n/a n/a 0.018 n/a n/a 0.882 3.528
Glycine (g) 0.003 0.005 0.098 n/a 0.0 n/a 0.0 n/a n/a n/a 0.011 n/a n/a 0.116 0.464
Proline (g) 0.011 0.016 0.415 n/a 0.0 n/a 0.0 n/a n/a n/a 0.015 n/a n/a 0.457 1.828
Serine (g) 0.007 0.007 0.134 n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.158 0.632
Cholesterol (mg) 30.503 0.0 12.2 n/a 0.0 0.0 0.0 0.0 80.512 6.304 0.0 0.0 n/a 129.519 518.076
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 0.002 2.281 n/a 0.0 0.001 0.254 0.004 1.894 1.016 0.009 0.012 n/a 12.762 51.048
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.06 0.0 0.091 n/a n/a 0.356 n/a n/a 0.507 2.028
Monounsaturated Fat (g) 2.982 0.001 0.988 n/a 0.0 0.001 0.014 0.003 3.016 0.457 0.021 0.003 n/a 7.486 29.944
Polyunsaturated (g) 0.431 0.005 0.244 n/a 0.0 0.001 0.0 0.009 0.885 0.049 0.009 0.028 n/a 1.66 6.64