CookEatShare is also available in English
Cerrar

Receta Bobby Lovera's Sunday Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Bay Leaves
1/4 C. EV Olive Oil
2 t. Anchovie paste
Finishing Touches...Romano, Lemon Juice, Vinegar, White Wine Insolia, Hot Sauce, To taste ect.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
15 servings in recipe 		spare
37.5g 		stew
60.48g 		veal
30.24g 		sausage
30.24g 		tomatoes
45.14g 		tomatoes paste
22.68g 		tomatoes
55.2g 		stock
32.0g 		wine
7.84g 		herbs
4.33g 		fennel
0.27g 		anise
0.14g 		sugar
3.33g 		garlic
0.56g 		sea salt
0.8g 		pepper
0.28g 		onions
13.2g 		celery
4.75g 		bell pepper
6.51g 		portabello mushroom
5.43g 		garlic
1.97g 		oregano
3.2g 		basil
0.02g 		Total Per Serving Total for Recipe
Protein (g) 6.04 4.12 5.85 4.31 0.4 0.98 0.91 0.36 0.01 0.07 0.04 0.02 0.0 0.09 0.0 0.03 0.15 0.03 0.06 0.14 0.13 0.35 0.0 24.08 361.2
Total Fat (g) 8.84 2.1 2.05 9.47 0.09 0.11 0.15 0.07 0.0 0.13 0.04 0.02 0.0 0.0 0.0 0.01 0.01 0.01 0.01 0.01 0.01 0.33 0.0 23.47 352.05
Carbohydrates (g) 0.0 5.58 0.0 0.2 1.77 4.29 4.02 0.01 0.2 0.57 0.14 0.07 3.33 0.41 0.0 0.18 1.23 0.14 0.3 0.28 0.65 2.06 0.0 25.44 381.6
Ash (g) 0.34 0.44 0.31 0.82 0.23 0.64 0.75 0.34 0.02 0.09 0.02 0.01 0.0 0.02 0.8 0.01 0.05 0.04 0.03 0.06 0.03 0.23 0.0 5.24 78.6
Calories (kcal) 105.741 57.455 43.545 104.628 8.124 18.598 17.665 2.24 6.664 3.683 0.92 0.472 12.9 1.859 0.0 0.714 5.28 0.759 1.301 1.412 2.938 9.792 0.005 406.696 6100.44
Starch (g) n/a 3.97 n/a n/a 0.0 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 4.02 60.3
Sucrose (g) n/a 0.1 n/a n/a 0.0 0.07 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.13 0.01 0.01 n/a n/a 0.03 0.0 0.34 5.1
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.56 1.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.26 0.03 0.08 n/a n/a 0.06 0.0 2.29 34.35
Fructose (g) n/a 0.0 n/a n/a 0.62 1.33 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.17 0.02 0.07 n/a n/a 0.04 0.0 2.25 33.75
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.11 n/a n/a 0.0 0.06 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.18 2.7
Alcohol (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.8 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 12.0
Water (g) 22.27 48.25 22.03 15.45 42.65 16.67 49.37 31.22 6.78 3.48 0.02 0.01 0.0 0.04 0.0 0.03 11.76 4.53 6.11 4.95 1.16 0.23 0.02 287.03 4305.45
Caffeine (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.21 n/a n/a 1.19 2.76 n/a 0.0 0.05 0.37 n/a n/a 3.33 0.14 0.0 0.0 0.56 0.09 0.16 0.1 0.02 0.13 0.0 9.09 136.35
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.03 0.0 n/a n/a 0.0 0.0 0.04 0.6
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.5 0.9 1.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.1 0.2 0.1 0.1 0.1 0.0 1.4 0.0 5.2 78.0
Calcium (mg) 11.999 8.467 4.536 5.443 4.514 8.165 18.769 1.92 0.627 0.65 3.189 0.904 0.033 0.448 0.192 1.224 3.036 1.899 0.651 0.435 3.569 50.432 0.038 131.139 1967.085
Iron (mg) 0.34 0.6 0.25 0.36 0.12 0.68 0.72 0.05 0.04 0.02 0.05 0.05 0.0 0.02 0.0 0.08 0.03 0.01 0.02 0.03 0.03 1.41 0.0 4.92 73.8
Magnesium (mg) 5.999 7.257 7.257 4.234 4.965 9.526 11.041 0.64 0.941 n/a 1.027 0.238 0.0 0.325 0.008 0.543 1.32 0.522 0.651 0.598 0.493 8.64 0.014 66.238 993.57
Phosphorus (mg) 53.62 37.497 61.386 42.94 10.833 18.824 17.665 4.16 1.803 n/a 1.299 0.616 0.0 2.335 0.0 0.484 3.828 1.139 1.301 7.062 3.017 6.4 0.012 276.222 4143.33
Potassium (mg) 87.367 66.527 95.254 76.506 106.972 229.975 161.748 17.28 9.957 13.347 4.517 2.017 0.067 6.166 0.064 3.525 19.272 12.341 11.384 26.291 7.908 53.408 0.063 1011.956 15179.34
Sodium (mg) 28.123 78.622 24.796 221.05 2.257 179.172 72.869 104.32 0.314 17.68 0.235 0.022 0.0 0.146 310.064 0.123 0.528 3.797 0.195 0.326 0.335 0.48 0.001 1045.455 15681.825
Zinc (mg) 0.87 0.97 0.93 0.54 0.08 0.14 0.15 0.0 0.01 n/a 0.01 0.01 0.0 0.01 0.0 0.0 0.02 0.01 0.01 0.03 0.02 0.14 0.0 3.95 59.25
Copper (mg) 0.022 0.018 0.033 0.024 0.027 0.084 0.099 0.0 0.001 n/a 0.003 0.001 0.0 0.001 0.0 0.003 0.005 0.002 0.005 0.022 0.006 0.03 0.0 0.387 5.805
Manganese (mg) 0.004 0.085 0.009 0.018 0.05 0.068 0.099 0.003 0.01 n/a 0.017 0.003 0.0 0.003 0.001 0.016 0.017 0.005 0.008 0.008 0.033 0.149 0.0 0.606 9.09
Selenium (mcg) 9.0 5.0 2.4 7.5 0.0 1.2 0.3 0.2 0.0 n/a n/a 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.6 0.3 0.2 0.0 27.1 406.5
Vitamin A, IU (IU) 3.75 0.0 n/a 0.0 375.983 345.87 385.876 0.0 0.157 25.003 0.36 0.435 0.0 0.0 0.0 0.837 0.264 21.313 24.07 0.0 0.177 220.896 1.125 1406.116 21091.74
Retinol (mcg) 1.125 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.125 16.875
Vitamin A, RAE (mcg_RAE) 1.125 0.0 n/a 0.0 18.957 17.237 19.321 0.0 0.0 n/a 0.019 0.022 0.0 0.0 0.0 0.042 0.0 1.044 1.171 0.0 0.0 11.04 0.056 70.035 1050.525
Beta Carotene (mcg) n/a n/a n/a n/a 202.661 204.347 n/a 0.0 0.078 n/a n/a n/a 0.0 0.0 0.0 0.437 0.132 12.816 13.531 n/a 0.099 131.584 0.67 566.355 8495.325
Vitamin E (mg) n/a 0.18 0.08 n/a 0.24 0.98 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.02 0.0 0.0 0.6 0.0 2.13 31.95
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a n/a 1161.349 6523.675 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.017 0.0 0.0 0.0 n/a 0.0 0.0 0.0 7685.041 115275.615
Lutein + zeaxanthin (mcg) n/a n/a n/a n/a 55.517 0.0 n/a 0.0 0.47 n/a n/a n/a 0.0 0.0 0.0 0.574 0.528 13.433 22.183 n/a 0.316 27.584 1.205 121.811 1827.165
Tocopherol, beta (mg) n/a 0.07 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.35 0.0 0.43 6.45
Tocopherol, gamma (mg) n/a 0.14 n/a n/a 0.05 0.12 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.0 0.0 0.0 0.0 n/a 0.63 0.0 0.96 14.4
Tocopherol, delta (mg) n/a 0.03 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.13 0.0 0.16 2.4
Vitamin C (mg) 0.1 0.0 0.0 0.6 5.7 5.0 5.1 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.1 1.0 0.1 5.2 0.0 0.6 1.6 0.0 25.4 381.0
Thiamin (mg) 0.217 0.109 0.024 0.172 0.018 0.014 0.044 0.0 0.001 n/a 0.001 0.0 0.0 0.003 0.0 0.0 0.007 0.001 0.004 0.004 0.004 0.011 0.0 0.635 9.525
Riboflavin (mg) 0.097 0.079 0.082 0.051 0.009 0.034 0.028 0.006 0.002 n/a 0.001 0.0 0.001 0.001 0.0 0.001 0.004 0.003 0.002 0.026 0.002 0.01 0.0 0.439 6.585
Niacin (mg) 1.714 1.294 2.268 0.983 0.266 0.699 0.673 0.25 0.017 n/a 0.016 0.004 0.0 0.004 0.0 0.003 0.016 0.015 0.031 0.244 0.014 0.199 0.0 8.711 130.665
Pantothenic acid (mg) 0.281 0.127 0.396 0.154 0.041 0.032 0.155 0.006 0.002 n/a n/a 0.001 0.0 n/a 0.0 n/a 0.016 0.012 0.007 0.081 0.012 n/a 0.0 1.323 19.845
Vitamin B-6 (mg) 0.15 0.036 0.124 0.091 0.036 0.05 0.083 0.003 0.005 n/a 0.001 0.001 0.0 0.016 0.0 0.001 0.016 0.003 0.014 0.005 0.024 0.039 0.0 0.699 10.485
Folate (mcg) 1.5 19.958 3.931 2.419 6.77 2.722 7.177 0.64 0.078 n/a n/a 0.014 0.0 0.011 0.0 0.028 2.508 1.709 0.651 1.195 0.059 8.768 0.015 60.152 902.28
Vitamin B-12 (mcg) 0.31 0.41 0.41 0.28 0.0 0.0 0.0 0.02 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.42 21.3
Choline (mg) n/a n/a n/a n/a 3.0 8.7 n/a 0.9 0.4 n/a n/a n/a 0.0 0.4 0.0 0.0 0.8 0.3 0.4 1.2 0.5 1.0 0.0 17.6 264.0
Folic acid (mcg) 0.0 9.072 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.072 136.08
Tryptophan (g) 0.079 0.024 0.06 0.033 0.005 0.007 0.006 n/a n/a n/a 0.001 n/a n/a 0.001 0.0 n/a 0.001 0.0 0.001 0.002 0.001 n/a 0.0 0.221 3.315
Threonine (g) 0.277 0.218 0.257 0.169 0.014 0.023 0.022 n/a n/a n/a 0.002 n/a n/a 0.003 0.0 n/a 0.003 0.001 0.003 0.004 0.003 n/a 0.0 0.997 14.955
Isoleucine (g) 0.285 0.212 0.287 0.157 0.009 0.016 0.022 n/a n/a n/a 0.002 n/a n/a 0.004 0.0 n/a 0.001 0.001 0.001 0.003 0.004 n/a 0.0 1.004 15.06
Leucine (g) 0.484 0.375 0.466 0.29 0.014 0.025 0.033 n/a n/a n/a 0.003 n/a n/a 0.006 0.0 n/a 0.004 0.001 0.003 0.004 0.006 n/a 0.0 1.713 25.695
Lysine (g) 0.544 0.351 0.481 0.327 0.014 0.027 0.033 n/a n/a n/a 0.002 n/a n/a 0.003 0.0 n/a 0.005 0.001 0.003 0.003 0.005 n/a 0.0 1.799 26.985
Methionine (g) 0.161 0.097 0.136 0.106 0.005 0.005 0.006 n/a n/a n/a 0.001 n/a n/a 0.002 0.0 n/a 0.0 0.0 0.001 0.001 0.002 n/a 0.0 0.521 7.815
Cystine (g) 0.079 0.054 0.067 0.042 0.005 0.005 0.011 n/a n/a n/a 0.001 n/a n/a 0.001 0.0 n/a 0.0 0.0 0.001 0.001 0.001 n/a 0.0 0.266 3.99
Phenylalanine (g) 0.24 0.2 0.236 0.145 0.032 0.027 0.022 n/a n/a n/a 0.002 n/a n/a 0.003 0.0 n/a 0.004 0.001 0.006 0.003 0.004 n/a 0.0 0.923 13.845
Tyrosine (g) 0.21 0.151 0.187 0.124 0.005 0.011 0.017 n/a n/a n/a 0.001 n/a n/a 0.001 0.0 n/a 0.001 0.0 0.001 0.002 0.002 n/a 0.0 0.714 10.71
Valine (g) 0.33 0.236 0.324 0.172 0.009 0.018 0.022 n/a n/a n/a 0.002 n/a n/a 0.004 0.0 n/a 0.003 0.001 0.003 0.008 0.006 n/a 0.0 1.138 17.07
Arginine (g) 0.375 0.284 0.345 0.254 0.009 0.016 0.022 n/a n/a n/a 0.002 n/a n/a 0.009 0.0 n/a 0.013 0.001 0.002 0.004 0.012 n/a 0.0 1.348 20.22
Histidine (g) 0.24 0.139 0.212 0.124 0.005 0.014 0.011 n/a n/a n/a 0.001 n/a n/a 0.002 0.0 n/a 0.001 0.0 0.001 0.002 0.002 n/a 0.0 0.753 11.295
Alanine (g) 0.352 0.272 0.348 0.242 0.014 0.045 0.028 n/a n/a n/a 0.002 n/a n/a 0.002 0.0 n/a 0.003 0.001 0.003 0.006 0.003 n/a 0.0 1.32 19.8
Aspartic acid (g) 0.562 0.502 0.505 0.36 0.063 0.159 0.121 n/a n/a n/a 0.005 n/a n/a 0.007 0.0 n/a 0.012 0.006 0.014 0.008 0.01 n/a 0.0 2.334 35.01
Glutamic acid (g) 0.945 0.913 0.925 0.596 0.194 0.431 0.315 n/a n/a n/a 0.008 n/a n/a 0.012 0.0 n/a 0.034 0.004 0.012 0.015 0.016 n/a 0.0 4.421 66.315
Glycine (g) 0.289 0.254 0.299 0.263 0.009 0.014 0.022 n/a n/a n/a 0.003 n/a n/a 0.003 0.0 n/a 0.004 0.001 0.002 0.003 0.004 n/a 0.0 1.17 17.55
Proline (g) 0.244 0.278 0.245 0.2 0.009 0.018 0.017 n/a n/a n/a 0.002 n/a n/a 0.001 0.0 n/a 0.001 0.001 0.001 0.004 0.002 n/a 0.0 1.023 15.345
Serine (g) 0.251 0.2 0.221 0.166 0.014 0.025 0.022 n/a n/a n/a 0.002 n/a n/a 0.003 0.0 n/a 0.003 0.001 0.003 0.004 0.004 n/a 0.0 0.918 13.77
Cholesterol (mg) 30.372 12.096 24.796 22.982 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 90.246 1353.69
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.273 0.774 0.844 3.408 0.014 0.023 0.022 0.035 0.0 0.033 0.001 0.001 0.0 0.001 0.0 0.003 0.005 0.002 0.004 0.002 0.002 0.085 0.0 8.531 127.965
Phytosterols (mg) n/a n/a n/a 0.0 3.16 n/a n/a n/a n/a n/a 0.176 n/a n/a 0.045 0.0 0.258 1.98 0.285 0.585 n/a n/a 6.496 n/a 12.984 194.76
Monounsaturated Fat (g) 3.993 1.016 0.777 4.336 0.014 0.016 0.022 0.029 0.0 n/a 0.026 0.014 0.0 0.0 0.0 0.003 0.001 0.001 0.001 0.0 0.0 0.021 0.0 10.271 154.065
Polyunsaturated (g) 0.735 0.181 0.145 1.219 0.036 0.036 0.061 0.003 0.0 n/a 0.005 0.004 0.0 0.002 0.0 0.003 0.003 0.004 0.004 0.004 0.005 0.167 0.0 2.618 39.27