Receta Boboli Breakfast Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	eggs 49.28g	Total Per Serving	Total for Recipe
Protein (g)	6.2	6.2	12.4
Total Fat (g)	4.9	4.9	9.8
Carbohydrates (g)	0.38	0.38	0.76
Ash (g)	0.42	0.42	0.84
Calories (kcal)	70.47	70.47	140.94
Starch (g)	n/a	0.0	0.0
Sucrose (g)	0.05	0.05	0.1
Glucose (dextrose) (g)	0.1	0.1	0.2
Fructose (g)	0.05	0.05	0.1
Lactose (g)	0.05	0.05	0.1
Maltose (g)	0.05	0.05	0.1
Alcohol (g)	0.0	0.0	0.0
Water (g)	37.37	37.37	74.74
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.38	0.38	0.76
Galactose (g)	0.05	0.05	0.1
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	26.118	26.118	52.236
Iron (mg)	0.9	0.9	1.8
Magnesium (mg)	5.914	5.914	11.828
Phosphorus (mg)	94.125	94.125	188.25
Potassium (mg)	66.035	66.035	132.07
Sodium (mg)	68.992	68.992	137.984
Zinc (mg)	0.55	0.55	1.1
Copper (mg)	0.049	0.049	0.098
Manganese (mg)	0.02	0.02	0.04
Selenium (mcg)	15.6	15.6	31.2
Vitamin A, IU (IU)	239.994	239.994	479.988
Retinol (mcg)	68.499	68.499	136.998
Vitamin A, RAE (mcg_RAE)	68.992	68.992	137.984
Beta Carotene (mcg)	4.928	4.928	9.856
Vitamin E (mg)	0.48	0.48	0.96
Vitamin D (IU)	17.248	17.248	34.496
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	163.117	163.117	326.234
Tocopherol, beta (mg)	0.01	0.01	0.02
Tocopherol, gamma (mg)	0.25	0.25	0.5
Tocopherol, delta (mg)	0.01	0.01	0.02
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.034	0.034	0.068
Riboflavin (mg)	0.237	0.237	0.474
Niacin (mg)	0.034	0.034	0.068
Pantothenic acid (mg)	0.71	0.71	1.42
Vitamin B-6 (mg)	0.069	0.069	0.138
Folate (mcg)	23.162	23.162	46.324
Vitamin B-12 (mcg)	0.64	0.64	1.28
Choline (mg)	123.7	123.7	247.4
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.084	0.084	0.168
Threonine (g)	0.276	0.276	0.552
Isoleucine (g)	0.33	0.33	0.66
Leucine (g)	0.537	0.537	1.074
Lysine (g)	0.448	0.448	0.896
Methionine (g)	0.187	0.187	0.374
Cystine (g)	0.133	0.133	0.266
Phenylalanine (g)	0.335	0.335	0.67
Tyrosine (g)	0.246	0.246	0.492
Valine (g)	0.424	0.424	0.848
Arginine (g)	0.404	0.404	0.808
Histidine (g)	0.153	0.153	0.306
Alanine (g)	0.365	0.365	0.73
Aspartic acid (g)	0.655	0.655	1.31
Glutamic acid (g)	0.828	0.828	1.656
Glycine (g)	0.212	0.212	0.424
Proline (g)	0.251	0.251	0.502
Serine (g)	0.478	0.478	0.956
Cholesterol (mg)	208.454	208.454	416.908
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	1.528	1.528	3.056
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	1.878	1.878	3.756
Polyunsaturated (g)	0.67	0.67	1.34