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Receta Boboli Chicken Parmesan - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 whl 12" Boboli Italian Bread Shell
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe
oil
4.53g
chicken breasts
73.71g
pizza sauce
47.25g
mozzarella cheese
37.67g
parmesan cheese
3.33g
Total Per Serving Total for Recipe
Protein (g) 0.0 17.02 1.03 9.78 1.28 29.11 87.33
Total Fat (g) 4.53 0.91 0.54 7.54 0.95 14.49 43.47
Carbohydrates (g) 0.0 0.0 4.1 1.44 0.14 5.67 17.01
Ash (g) 0.0 0.75 0.61 n/a 0.27 1.63 4.89
Calories (kcal) 40.075 81.079 25.515 113.753 14.367 274.788 824.364
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 0.01 0.03
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 0.01 0.03
Fructose (g) n/a n/a n/a n/a 0.01 0.01 0.03
Lactose (g) n/a n/a n/a n/a 0.01 0.01 0.03
Maltose (g) n/a n/a n/a n/a 0.01 0.01 0.03
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 55.1 40.97 17.5 0.69 114.27 342.81
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.83 0.23 0.03 1.08 3.24
Galactose (g) n/a n/a n/a n/a 0.01 0.01 0.03
Dietary Fiber (g) 0.0 0.0 0.9 0.0 0.0 0.9 2.7
Calcium (mg) 0.0 8.108 25.515 275.343 36.967 345.933 1037.799
Iron (mg) 0.0 0.53 0.43 0.09 0.03 1.08 3.24
Magnesium (mg) 0.0 20.638 9.923 9.793 1.267 41.621 124.863
Phosphorus (mg) 0.0 144.467 23.625 197.373 24.3 389.766 1169.298
Potassium (mg) 0.0 187.955 167.265 35.783 4.167 395.17 1185.51
Sodium (mg) 0.0 47.91 87.413 198.88 50.967 385.169 1155.507
Zinc (mg) 0.0 0.59 0.12 1.18 0.13 2.02 6.06
Copper (mg) 0.0 0.029 0.066 0.011 0.008 0.115 0.345
Manganese (mg) n/a 0.015 0.104 n/a 0.003 0.122 0.366
Selenium (mcg) 0.0 13.1 n/a 6.1 0.6 19.8 59.4
Vitamin A, IU (IU) 0.0 15.479 315.158 n/a 14.733 345.369 1036.107
Retinol (mcg) 0.0 4.422 n/a 58.76 3.9 67.082 201.246
Vitamin A, RAE (mcg_RAE) 0.0 4.422 n/a 60.267 4.0 68.689 206.067
Beta Carotene (mcg) 0.0 0.0 n/a 19.21 1.033 20.243 60.729
Vitamin E (mg) 0.42 0.1 n/a 0.14 0.01 0.66 1.98
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 n/a n/a n/a 0.03 0.09
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.9 5.3 0.0 0.0 6.2 18.6
Thiamin (mg) 0.0 0.052 0.028 0.038 0.001 0.119 0.357
Riboflavin (mg) 0.0 0.066 0.024 0.124 0.016 0.231 0.693
Niacin (mg) 0.0 8.248 0.671 0.045 0.004 8.968 26.904
Pantothenic acid (mg) 0.0 0.604 0.175 n/a 0.011 0.79 2.37
Vitamin B-6 (mg) 0.0 0.405 0.066 0.03 0.002 0.503 1.509
Folate (mcg) 0.0 2.948 4.725 3.767 0.333 11.773 35.319
Vitamin B-12 (mcg) 0.0 0.28 0.01 0.87 0.08 1.23 3.69
Choline (mg) n/a 54.1 n/a 5.3 0.5 60.0 180.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.199 n/a n/a 0.017 0.216 0.648
Threonine (g) 0.0 0.722 n/a n/a 0.049 0.771 2.313
Isoleucine (g) 0.0 0.899 n/a n/a 0.066 0.965 2.895
Leucine (g) 0.0 1.275 n/a n/a 0.124 1.399 4.197
Lysine (g) 0.0 1.445 n/a n/a 0.099 1.544 4.632
Methionine (g) 0.0 0.472 n/a n/a 0.034 0.506 1.518
Cystine (g) 0.0 0.221 n/a n/a 0.004 0.225 0.675
Phenylalanine (g) 0.0 0.678 n/a n/a 0.069 0.747 2.241
Tyrosine (g) 0.0 0.575 n/a n/a 0.078 0.653 1.959
Valine (g) 0.0 0.848 n/a n/a 0.084 0.932 2.796
Arginine (g) 0.0 1.025 n/a n/a 0.052 1.077 3.231
Histidine (g) 0.0 0.531 n/a n/a 0.036 0.567 1.701
Alanine (g) 0.0 0.929 n/a n/a 0.039 0.967 2.901
Aspartic acid (g) 0.0 1.518 n/a n/a 0.089 1.607 4.821
Glutamic acid (g) 0.0 2.55 n/a n/a 0.29 2.84 8.52
Glycine (g) 0.0 0.833 n/a n/a 0.025 0.858 2.574
Proline (g) 0.0 0.7 n/a n/a 0.154 0.854 2.562
Serine (g) 0.0 0.582 n/a n/a 0.076 0.659 1.977
Cholesterol (mg) 0.0 42.751 1.418 20.34 2.933 67.441 202.323
Trans Fat (g) 0.117 0.022 n/a n/a n/a 0.139 0.417
Saturated Fat (g) 0.337 0.243 0.217 4.098 0.577 5.472 16.416
Phytosterols (mg) 11.333 n/a n/a n/a n/a 11.333 33.999
Monounsaturated Fat (g) 1.03 0.221 0.217 1.827 0.279 3.575 10.725
Polyunsaturated (g) 2.953 0.206 0.047 0.192 0.039 3.438 10.314