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Receta Bogus Long Island Iced Tea - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
brewed tea
474.0g
apple cider
992.0g
lemon juice
122.0g
ginger ale
947.2g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.99 0.46 0.95 2.4 2.4
Total Fat (g) 0.0 1.29 0.0 0.0 1.29 1.29
Carbohydrates (g) 0.95 112.1 10.53 0.0 123.57 123.57
Ash (g) 0.0 n/a 0.32 n/a 0.32 0.32
Calories (kcal) 4.74 456.32 30.5 0.0 491.56 491.56
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 472.58 875.34 110.69 945.31 2403.92 2403.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 95.43 2.93 0.0 98.36 98.36
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.0 0.5 0.0 2.5 2.5
Calcium (mg) 9.48 79.36 8.54 37.888 135.268 135.268
Iron (mg) 0.38 1.19 0.04 0.38 1.99 1.99
Magnesium (mg) 4.74 49.6 7.32 9.472 71.132 71.132
Phosphorus (mg) 0.0 69.44 7.32 0.0 76.76 76.76
Potassium (mg) 42.66 1001.92 151.28 18.944 1214.804 1214.804
Sodium (mg) 4.74 39.68 1.22 56.832 102.472 102.472
Zinc (mg) 0.19 0.2 0.06 0.0 0.45 0.45
Copper (mg) 0.095 0.099 0.037 0.284 0.515 0.515
Manganese (mg) 0.19 n/a 0.012 n/a 0.202 0.202
Selenium (mcg) 0.0 1.0 0.1 0.0 1.1 1.1
Vitamin A, IU (IU) 94.8 n/a 24.4 n/a 119.2 119.2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.74 0.0 1.22 0.0 5.96 5.96
Beta Carotene (mcg) 56.88 0.0 3.66 0.0 60.54 60.54
Vitamin E (mg) 0.0 0.1 0.18 0.0 0.28 0.28
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 158.72 10.98 0.0 169.7 169.7
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 8.9 56.1 0.0 65.0 65.0
Thiamin (mg) 0.047 0.198 0.037 0.0 0.282 0.282
Riboflavin (mg) 0.0 0.198 0.012 0.0 0.211 0.211
Niacin (mg) 0.0 0.694 0.122 0.0 0.816 0.816
Pantothenic acid (mg) 0.047 n/a 0.122 n/a 0.169 0.169
Vitamin B-6 (mg) 0.0 0.198 0.061 0.0 0.259 0.259
Folate (mcg) 4.74 0.0 15.86 0.0 20.6 20.6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.9 17.9 6.2 0.0 26.0 26.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.198 0.0 0.0 0.198 0.198
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.099 0.0 0.0 0.099 0.099
Polyunsaturated (g) 0.047 0.397 0.0 0.0 0.444 0.444