Receta Boiled Cabbage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cabbage 9.2g	chicken stock 354.88g	garlic 10.44g	Total Per Serving	Total for Recipe
Protein (g)	0.12	3.55	0.66	4.33	4.33
Total Fat (g)	0.01	0.35	0.05	0.42	0.42
Carbohydrates (g)	0.53	1.42	3.45	5.4	5.4
Ash (g)	0.06	2.48	0.16	2.7	2.7
Calories (kcal)	2.3	24.842	15.556	42.697	42.697
Starch (g)	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.01	n/a	n/a	0.01	0.01
Glucose (dextrose) (g)	0.15	n/a	n/a	0.15	0.15
Fructose (g)	0.13	n/a	n/a	0.13	0.13
Lactose (g)	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	8.48	347.07	6.12	361.67	361.67
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.29	0.0	0.1	0.4	0.4
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.2	1.4	0.2	1.9	1.9
Calcium (mg)	3.68	21.293	18.896	43.869	43.869
Iron (mg)	0.04	0.71	0.18	0.93	0.93
Magnesium (mg)	1.104	3.549	2.61	7.263	7.263
Phosphorus (mg)	2.392	46.134	15.973	64.5	64.5
Potassium (mg)	15.64	283.904	41.864	341.408	341.408
Sodium (mg)	1.656	560.71	1.775	564.141	564.141
Zinc (mg)	0.02	0.25	0.12	0.39	0.39
Copper (mg)	0.002	0.106	0.031	0.14	0.14
Manganese (mg)	0.015	0.177	0.174	0.367	0.367
Selenium (mcg)	0.0	0.0	1.5	1.5	1.5
Vitamin A, IU (IU)	9.016	0.0	0.94	9.956	9.956
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.46	0.0	0.0	0.46	0.46
Beta Carotene (mcg)	3.864	0.0	0.522	4.386	4.386
Vitamin E (mg)	0.01	0.0	0.01	0.02	0.02
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.76	0.0	1.67	4.43	4.43
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	3.4	24.8	3.3	31.5	31.5
Thiamin (mg)	0.006	0.0	0.021	0.026	0.026
Riboflavin (mg)	0.004	0.035	0.011	0.051	0.051
Niacin (mg)	0.021	1.81	0.073	1.904	1.904
Pantothenic acid (mg)	0.019	0.035	0.063	0.117	0.117
Vitamin B-6 (mg)	0.011	0.035	0.129	0.176	0.176
Folate (mcg)	3.956	0.0	0.313	4.269	4.269
Vitamin B-12 (mcg)	0.0	0.14	0.0	0.14	0.14
Choline (mg)	1.0	n/a	2.4	3.4	3.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	n/a	0.007	0.008	0.008
Threonine (g)	0.004	n/a	0.017	0.02	0.02
Isoleucine (g)	0.003	n/a	0.023	0.026	0.026
Leucine (g)	0.004	n/a	0.032	0.036	0.036
Lysine (g)	0.004	n/a	0.028	0.032	0.032
Methionine (g)	0.001	n/a	0.008	0.009	0.009
Cystine (g)	0.001	n/a	0.007	0.008	0.008
Phenylalanine (g)	0.003	n/a	0.019	0.022	0.022
Tyrosine (g)	0.002	n/a	0.008	0.01	0.01
Valine (g)	0.004	n/a	0.03	0.034	0.034
Arginine (g)	0.007	n/a	0.066	0.073	0.073
Histidine (g)	0.002	n/a	0.011	0.013	0.013
Alanine (g)	0.004	n/a	0.014	0.017	0.017
Aspartic acid (g)	0.011	n/a	0.051	0.062	0.062
Glutamic acid (g)	0.027	n/a	0.085	0.111	0.111
Glycine (g)	0.003	n/a	0.021	0.024	0.024
Proline (g)	0.005	n/a	0.01	0.015	0.015
Serine (g)	0.005	n/a	0.02	0.024	0.024
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.003	0.106	0.009	0.119	0.119
Phytosterols (mg)	1.012	n/a	n/a	1.012	1.012
Monounsaturated Fat (g)	0.002	0.177	0.001	0.18	0.18
Polyunsaturated (g)	0.002	0.071	0.026	0.099	0.099