Receta Boiled Cole Slaw - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
cabbage
1.5g |
pepper
16.81g |
onion
16.88g |
sugar
25.0g |
vinegar
30.0g |
oil
18.17g |
salt
1.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.14 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.35 | 2.8 |
Total Fat (g) | 0.0 | 0.03 | 0.02 | 0.0 | 0.0 | 18.17 | 0.0 | 18.21 | 145.68 |
Carbohydrates (g) | 0.09 | 0.78 | 1.58 | 25.0 | 0.28 | 0.0 | 0.0 | 27.72 | 221.76 |
Ash (g) | 0.01 | 0.07 | 0.06 | 0.0 | n/a | 0.0 | 1.5 | 1.64 | 13.12 |
Calories (kcal) | 0.375 | 3.362 | 6.75 | 96.75 | 6.3 | 160.59 | 0.0 | 274.127 | 2193.016 |
Starch (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.02 | 0.17 | n/a | n/a | n/a | n/a | 0.19 | 1.52 |
Glucose (dextrose) (g) | 0.03 | 0.19 | 0.33 | n/a | n/a | n/a | n/a | 0.55 | 4.4 |
Fructose (g) | 0.02 | 0.19 | 0.22 | n/a | n/a | n/a | n/a | 0.43 | 3.44 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.38 | 15.78 | 15.04 | 0.01 | 28.14 | 0.0 | 0.0 | 60.36 | 482.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.4 | 0.72 | 24.98 | 0.12 | 0.0 | 0.0 | 26.26 | 210.08 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 4.8 |
Calcium (mg) | 0.6 | 1.681 | 3.881 | 0.25 | 2.1 | 0.0 | 0.36 | 8.872 | 70.976 |
Iron (mg) | 0.01 | 0.06 | 0.04 | 0.0 | 0.06 | 0.0 | 0.0 | 0.17 | 1.36 |
Magnesium (mg) | 0.18 | 1.681 | 1.688 | 0.0 | 1.5 | 0.0 | 0.015 | 5.064 | 40.512 |
Phosphorus (mg) | 0.39 | 3.362 | 4.894 | 0.0 | 2.4 | 0.0 | 0.0 | 11.046 | 88.368 |
Potassium (mg) | 2.55 | 29.418 | 24.638 | 0.5 | 21.9 | 0.0 | 0.12 | 79.125 | 633.0 |
Sodium (mg) | 0.27 | 0.504 | 0.675 | 0.0 | 1.5 | 0.0 | 581.37 | 584.319 | 4674.552 |
Zinc (mg) | 0.0 | 0.02 | 0.03 | 0.0 | 0.01 | 0.0 | 0.0 | 0.07 | 0.56 |
Copper (mg) | 0.0 | 0.012 | 0.007 | 0.0 | 0.003 | 0.0 | 0.0 | 0.022 | 0.176 |
Manganese (mg) | 0.002 | 0.02 | 0.022 | 0.0 | n/a | n/a | 0.002 | 0.046 | 0.368 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 2.4 |
Vitamin A, IU (IU) | 1.47 | 62.197 | 0.338 | 0.0 | n/a | 0.0 | 0.0 | 64.005 | 512.04 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.075 | 3.026 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.101 | 24.808 |
Beta Carotene (mcg) | 0.63 | 34.965 | 0.169 | 0.0 | 0.0 | 0.0 | 0.0 | 35.764 | 286.112 |
Vitamin E (mg) | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 1.67 | 0.0 | 1.74 | 13.92 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.45 | 57.322 | 0.675 | 0.0 | 0.0 | 0.0 | 0.0 | 58.447 | 467.576 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 13.5 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 15.3 | 122.4 |
Thiamin (mg) | 0.001 | 0.01 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.019 | 0.152 |
Riboflavin (mg) | 0.001 | 0.005 | 0.005 | 0.005 | 0.0 | 0.0 | 0.0 | 0.016 | 0.128 |
Niacin (mg) | 0.003 | 0.081 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.104 | 0.832 |
Pantothenic acid (mg) | 0.003 | 0.017 | 0.02 | 0.0 | n/a | 0.0 | 0.0 | 0.04 | 0.32 |
Vitamin B-6 (mg) | 0.002 | 0.037 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.059 | 0.472 |
Folate (mcg) | 0.645 | 1.681 | 3.206 | 0.0 | 0.0 | 0.0 | 0.0 | 5.532 | 44.256 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.2 | 0.9 | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 2.1 | 16.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.004 | 0.032 |
Threonine (g) | 0.001 | 0.007 | 0.003 | n/a | n/a | 0.0 | 0.0 | 0.011 | 0.088 |
Isoleucine (g) | 0.0 | 0.003 | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.005 | 0.04 |
Leucine (g) | 0.001 | 0.007 | 0.005 | n/a | n/a | 0.0 | 0.0 | 0.012 | 0.096 |
Lysine (g) | 0.001 | 0.007 | 0.007 | n/a | n/a | 0.0 | 0.0 | 0.014 | 0.112 |
Methionine (g) | 0.0 | 0.002 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.016 |
Cystine (g) | 0.0 | 0.002 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.016 |
Phenylalanine (g) | 0.0 | 0.015 | 0.005 | n/a | n/a | 0.0 | 0.0 | 0.021 | 0.168 |
Tyrosine (g) | 0.0 | 0.002 | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.004 | 0.032 |
Valine (g) | 0.001 | 0.007 | 0.003 | n/a | n/a | 0.0 | 0.0 | 0.011 | 0.088 |
Arginine (g) | 0.001 | 0.005 | 0.017 | n/a | n/a | 0.0 | 0.0 | 0.023 | 0.184 |
Histidine (g) | 0.0 | 0.002 | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.004 | 0.032 |
Alanine (g) | 0.001 | 0.007 | 0.003 | n/a | n/a | 0.0 | 0.0 | 0.011 | 0.088 |
Aspartic acid (g) | 0.002 | 0.035 | 0.015 | n/a | n/a | 0.0 | 0.0 | 0.052 | 0.416 |
Glutamic acid (g) | 0.004 | 0.032 | 0.044 | n/a | n/a | 0.0 | 0.0 | 0.08 | 0.64 |
Glycine (g) | 0.0 | 0.005 | 0.005 | n/a | n/a | 0.0 | 0.0 | 0.011 | 0.088 |
Proline (g) | 0.001 | 0.003 | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.006 | 0.048 |
Serine (g) | 0.001 | 0.008 | 0.003 | n/a | n/a | 0.0 | 0.0 | 0.013 | 0.104 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.469 | n/a | 0.469 | 3.752 |
Saturated Fat (g) | 0.0 | 0.01 | 0.007 | 0.0 | 0.0 | 1.35 | 0.0 | 1.367 | 10.936 |
Phytosterols (mg) | 0.165 | 1.513 | 2.531 | n/a | n/a | 45.416 | 0.0 | 49.625 | 397.0 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.002 | 0.0 | 0.0 | 4.129 | 0.0 | 4.133 | 33.064 |
Polyunsaturated (g) | 0.0 | 0.01 | 0.003 | 0.0 | 0.0 | 11.833 | 0.0 | 11.847 | 94.776 |