Receta Boiled Cole Slaw - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		cabbage
1.5g 		pepper
16.81g 		onion
16.88g 		sugar
25.0g 		vinegar
30.0g 		oil
18.17g 		salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.14 0.19 0.0 0.0 0.0 0.0 0.35 2.8
Total Fat (g) 0.0 0.03 0.02 0.0 0.0 18.17 0.0 18.21 145.68
Carbohydrates (g) 0.09 0.78 1.58 25.0 0.28 0.0 0.0 27.72 221.76
Ash (g) 0.01 0.07 0.06 0.0 n/a 0.0 1.5 1.64 13.12
Calories (kcal) 0.375 3.362 6.75 96.75 6.3 160.59 0.0 274.127 2193.016
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.02 0.17 n/a n/a n/a n/a 0.19 1.52
Glucose (dextrose) (g) 0.03 0.19 0.33 n/a n/a n/a n/a 0.55 4.4
Fructose (g) 0.02 0.19 0.22 n/a n/a n/a n/a 0.43 3.44
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.38 15.78 15.04 0.01 28.14 0.0 0.0 60.36 482.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.4 0.72 24.98 0.12 0.0 0.0 26.26 210.08
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.3 0.0 0.0 0.0 0.0 0.6 4.8
Calcium (mg) 0.6 1.681 3.881 0.25 2.1 0.0 0.36 8.872 70.976
Iron (mg) 0.01 0.06 0.04 0.0 0.06 0.0 0.0 0.17 1.36
Magnesium (mg) 0.18 1.681 1.688 0.0 1.5 0.0 0.015 5.064 40.512
Phosphorus (mg) 0.39 3.362 4.894 0.0 2.4 0.0 0.0 11.046 88.368
Potassium (mg) 2.55 29.418 24.638 0.5 21.9 0.0 0.12 79.125 633.0
Sodium (mg) 0.27 0.504 0.675 0.0 1.5 0.0 581.37 584.319 4674.552
Zinc (mg) 0.0 0.02 0.03 0.0 0.01 0.0 0.0 0.07 0.56
Copper (mg) 0.0 0.012 0.007 0.0 0.003 0.0 0.0 0.022 0.176
Manganese (mg) 0.002 0.02 0.022 0.0 n/a n/a 0.002 0.046 0.368
Selenium (mcg) 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.3 2.4
Vitamin A, IU (IU) 1.47 62.197 0.338 0.0 n/a 0.0 0.0 64.005 512.04
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.075 3.026 0.0 0.0 0.0 0.0 0.0 3.101 24.808
Beta Carotene (mcg) 0.63 34.965 0.169 0.0 0.0 0.0 0.0 35.764 286.112
Vitamin E (mg) 0.0 0.06 0.0 0.0 0.0 1.67 0.0 1.74 13.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.45 57.322 0.675 0.0 0.0 0.0 0.0 58.447 467.576
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 13.5 1.2 0.0 0.0 0.0 0.0 15.3 122.4
Thiamin (mg) 0.001 0.01 0.008 0.0 0.0 0.0 0.0 0.019 0.152
Riboflavin (mg) 0.001 0.005 0.005 0.005 0.0 0.0 0.0 0.016 0.128
Niacin (mg) 0.003 0.081 0.02 0.0 0.0 0.0 0.0 0.104 0.832
Pantothenic acid (mg) 0.003 0.017 0.02 0.0 n/a 0.0 0.0 0.04 0.32
Vitamin B-6 (mg) 0.002 0.037 0.02 0.0 0.0 0.0 0.0 0.059 0.472
Folate (mcg) 0.645 1.681 3.206 0.0 0.0 0.0 0.0 5.532 44.256
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.9 1.0 0.0 0.0 n/a 0.0 2.1 16.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.002 n/a n/a 0.0 0.0 0.004 0.032
Threonine (g) 0.001 0.007 0.003 n/a n/a 0.0 0.0 0.011 0.088
Isoleucine (g) 0.0 0.003 0.002 n/a n/a 0.0 0.0 0.005 0.04
Leucine (g) 0.001 0.007 0.005 n/a n/a 0.0 0.0 0.012 0.096
Lysine (g) 0.001 0.007 0.007 n/a n/a 0.0 0.0 0.014 0.112
Methionine (g) 0.0 0.002 0.0 n/a n/a 0.0 0.0 0.002 0.016
Cystine (g) 0.0 0.002 0.0 n/a n/a 0.0 0.0 0.002 0.016
Phenylalanine (g) 0.0 0.015 0.005 n/a n/a 0.0 0.0 0.021 0.168
Tyrosine (g) 0.0 0.002 0.002 n/a n/a 0.0 0.0 0.004 0.032
Valine (g) 0.001 0.007 0.003 n/a n/a 0.0 0.0 0.011 0.088
Arginine (g) 0.001 0.005 0.017 n/a n/a 0.0 0.0 0.023 0.184
Histidine (g) 0.0 0.002 0.002 n/a n/a 0.0 0.0 0.004 0.032
Alanine (g) 0.001 0.007 0.003 n/a n/a 0.0 0.0 0.011 0.088
Aspartic acid (g) 0.002 0.035 0.015 n/a n/a 0.0 0.0 0.052 0.416
Glutamic acid (g) 0.004 0.032 0.044 n/a n/a 0.0 0.0 0.08 0.64
Glycine (g) 0.0 0.005 0.005 n/a n/a 0.0 0.0 0.011 0.088
Proline (g) 0.001 0.003 0.002 n/a n/a 0.0 0.0 0.006 0.048
Serine (g) 0.001 0.008 0.003 n/a n/a 0.0 0.0 0.013 0.104
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.469 n/a 0.469 3.752
Saturated Fat (g) 0.0 0.01 0.007 0.0 0.0 1.35 0.0 1.367 10.936
Phytosterols (mg) 0.165 1.513 2.531 n/a n/a 45.416 0.0 49.625 397.0
Monounsaturated Fat (g) 0.0 0.002 0.002 0.0 0.0 4.129 0.0 4.133 33.064
Polyunsaturated (g) 0.0 0.01 0.003 0.0 0.0 11.833 0.0 11.847 94.776