Receta Boiled Crabs with Fennel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 pcs large Paddle Crabs, 3 pcs Dungeness Crab or 3 pcs Mud Crabs
Ingredients (Fennel-Lemon Tartar Sauce)
salt
freshly ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		fennel bulb
42.12g 		lemon
7.69g 		salt
18.25g 		fennel
3.92g 		parsley
1.81g 		carrots
3.56g 		lemon rind
1.0g 		lemon juice
7.63g 		mayonnaise
44.81g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.52 0.08 0.0 0.05 0.05 0.03 0.02 0.03 0.0 n/a n/a 0.79 3.16
Total Fat (g) 0.08 0.02 0.0 0.01 0.01 0.01 0.0 0.0 34.86 n/a n/a 35.01 140.04
Carbohydrates (g) 3.07 0.72 0.0 0.29 0.11 0.34 0.16 0.66 0.13 n/a n/a 5.48 21.92
Ash (g) 0.44 0.02 18.21 0.04 0.04 0.03 0.01 0.02 0.18 n/a n/a 19.0 76.0
Calories (kcal) 13.057 2.229 0.0 1.214 0.65 1.46 0.47 1.906 308.31 n/a n/a 329.295 1317.18
Starch (g) n/a n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.2
Sucrose (g) n/a n/a n/a n/a n/a 0.13 n/a n/a n/a n/a n/a 0.13 0.52
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.08
Fructose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.08
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 38.0 6.84 0.04 3.53 1.58 3.14 0.82 6.92 9.72 n/a n/a 70.59 282.36
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.19 0.0 n/a 0.02 0.17 0.04 0.18 0.13 n/a n/a 0.74 2.96
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.2 0.0 0.1 0.1 0.1 0.1 0.0 0.0 n/a n/a 1.9 7.6
Calcium (mg) 20.639 1.998 4.38 1.918 2.491 1.175 1.34 0.534 3.137 n/a n/a 37.612 150.448
Iron (mg) 0.31 0.05 0.06 0.03 0.11 0.01 0.01 0.0 0.1 n/a n/a 0.68 2.72
Magnesium (mg) 7.16 0.615 0.183 0.666 0.903 0.427 0.15 0.458 0.448 n/a n/a 11.009 44.036
Phosphorus (mg) 21.06 1.23 0.0 1.958 1.047 1.246 0.12 0.458 11.203 n/a n/a 38.321 153.284
Potassium (mg) 174.377 10.605 1.46 16.208 10.0 11.392 1.6 9.455 6.274 n/a n/a 241.371 965.484
Sodium (mg) 21.902 0.154 7073.335 2.036 1.011 2.456 0.06 0.076 217.789 n/a n/a 7318.819 29275.276
Zinc (mg) 0.08 0.0 0.02 0.01 0.02 0.01 0.0 0.0 0.06 n/a n/a 0.21 0.84
Copper (mg) 0.029 0.003 0.005 0.003 0.003 0.002 0.001 0.002 0.0 n/a n/a 0.048 0.192
Manganese (mg) 0.08 0.002 0.018 0.007 0.003 0.005 n/a 0.001 n/a n/a n/a 0.117 0.468
Selenium (mcg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a n/a 1.1 4.4
Vitamin A, IU (IU) 56.441 1.691 0.0 5.246 152.053 594.734 0.5 1.525 0.0 n/a n/a 812.189 3248.756
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.948 0.077 0.0 0.274 7.599 29.726 0.03 0.076 0.0 n/a n/a 40.731 162.924
Beta Carotene (mcg) n/a 0.231 0.0 n/a 91.225 294.946 0.07 0.229 0.0 n/a n/a 386.7 1546.8
Vitamin E (mg) n/a 0.01 0.0 n/a 0.01 0.02 0.0 0.01 5.28 n/a n/a 5.35 21.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.036 0.0 0.0 0.0 n/a n/a 0.036 0.144
Lutein + zeaxanthin (mcg) n/a 0.845 0.0 n/a 100.376 9.114 0.18 0.686 0.0 n/a n/a 111.201 444.804
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.1 4.1 0.0 0.5 2.4 0.2 1.3 3.5 0.0 n/a n/a 17.0 68.0
Thiamin (mg) 0.004 0.003 0.0 0.0 0.002 0.002 0.001 0.002 0.004 n/a n/a 0.019 0.076
Riboflavin (mg) 0.013 0.002 0.0 0.001 0.002 0.002 0.001 0.001 0.027 n/a n/a 0.048 0.192
Niacin (mg) 0.27 0.008 0.0 0.025 0.024 0.035 0.004 0.008 0.004 n/a n/a 0.377 1.508
Pantothenic acid (mg) 0.097 0.015 0.0 0.009 0.007 0.01 0.003 0.008 n/a n/a n/a 0.148 0.592
Vitamin B-6 (mg) 0.021 0.006 0.0 0.002 0.002 0.005 0.002 0.004 0.004 n/a n/a 0.046 0.184
Folate (mcg) 11.372 0.845 0.0 1.057 2.744 0.676 0.13 0.991 0.0 n/a n/a 17.816 71.264
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) n/a 0.4 0.0 n/a 0.2 0.3 0.1 0.4 0.3 n/a n/a 1.7 6.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.001 0.0 n/a n/a n/a n/a n/a 0.001 0.004
Threonine (g) n/a n/a 0.0 n/a 0.002 0.007 n/a n/a n/a n/a n/a 0.009 0.036
Isoleucine (g) n/a n/a 0.0 n/a 0.002 0.003 n/a n/a n/a n/a n/a 0.005 0.02
Leucine (g) n/a n/a 0.0 n/a 0.004 0.004 n/a n/a n/a n/a n/a 0.007 0.028
Lysine (g) n/a n/a 0.0 n/a 0.003 0.004 n/a n/a n/a n/a n/a 0.007 0.028
Methionine (g) n/a n/a 0.0 n/a 0.001 0.001 n/a n/a n/a n/a n/a 0.001 0.004
Cystine (g) n/a n/a 0.0 n/a 0.0 0.003 n/a n/a n/a n/a n/a 0.003 0.012
Phenylalanine (g) n/a n/a 0.0 n/a 0.003 0.002 n/a n/a n/a n/a n/a 0.005 0.02
Tyrosine (g) n/a n/a 0.0 n/a 0.001 0.001 n/a n/a n/a n/a n/a 0.003 0.012
Valine (g) n/a n/a 0.0 n/a 0.003 0.002 n/a n/a n/a n/a n/a 0.006 0.024
Arginine (g) n/a n/a 0.0 n/a 0.002 0.003 n/a n/a n/a n/a n/a 0.005 0.02
Histidine (g) n/a n/a 0.0 n/a 0.001 0.001 n/a n/a n/a n/a n/a 0.003 0.012
Alanine (g) n/a n/a 0.0 n/a 0.004 0.004 n/a n/a n/a n/a n/a 0.008 0.032
Aspartic acid (g) n/a n/a 0.0 n/a 0.005 0.007 n/a n/a n/a n/a n/a 0.012 0.048
Glutamic acid (g) n/a n/a 0.0 n/a 0.005 0.013 n/a n/a n/a n/a n/a 0.018 0.072
Glycine (g) n/a n/a 0.0 n/a 0.003 0.002 n/a n/a n/a n/a n/a 0.004 0.016
Proline (g) n/a n/a 0.0 n/a 0.004 0.002 n/a n/a n/a n/a n/a 0.006 0.024
Serine (g) n/a n/a 0.0 n/a 0.003 0.002 n/a n/a n/a n/a n/a 0.004 0.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.003 0.0 n/a 0.002 0.001 0.0 0.0 4.831 n/a n/a 4.838 19.352
Phytosterols (mg) n/a n/a 0.0 n/a 0.09 n/a 0.35 n/a n/a n/a n/a 0.44 1.76
Monounsaturated Fat (g) n/a 0.001 0.0 n/a 0.005 0.0 0.0 0.0 8.08 n/a n/a 8.086 32.344
Polyunsaturated (g) n/a 0.007 0.0 n/a 0.002 0.004 0.001 0.0 20.408 n/a n/a 20.422 81.688