Receta Boiled Custard A Holiday Favorite - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
milk
195.2g |
sugar
40.0g |
flour
1.56g |
salt
0.3g |
eggs
39.42g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 6.58 | 0.0 | 0.16 | 0.0 | 4.96 | 11.7 | 117.0 |
| Total Fat (g) | 1.89 | 0.0 | 0.02 | 0.0 | 3.92 | 5.83 | 58.3 |
| Carbohydrates (g) | 9.74 | 39.99 | 1.19 | 0.0 | 0.3 | 51.23 | 512.3 |
| Ash (g) | 1.46 | 0.0 | 0.01 | 0.3 | 0.34 | 2.11 | 21.1 |
| Calories (kcal) | 81.984 | 154.8 | 5.689 | 0.0 | 56.376 | 298.85 | 2988.5 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.04 | 0.04 | 0.4 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.08 | 0.08 | 0.8 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.04 | 0.04 | 0.4 |
| Lactose (g) | 10.15 | n/a | n/a | n/a | 0.04 | 10.19 | 101.9 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.04 | 0.04 | 0.4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 175.52 | 0.01 | 0.19 | 0.0 | 29.9 | 205.62 | 2056.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 10.15 | 39.96 | 0.0 | 0.0 | 0.3 | 50.42 | 504.2 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.04 | 0.04 | 0.4 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 232.288 | 0.4 | 0.234 | 0.072 | 20.895 | 253.889 | 2538.89 |
| Iron (mg) | 0.06 | 0.0 | 0.07 | 0.0 | 0.72 | 0.86 | 8.6 |
| Magnesium (mg) | 21.472 | 0.0 | 0.344 | 0.003 | 4.731 | 26.55 | 265.5 |
| Phosphorus (mg) | 185.44 | 0.0 | 1.688 | 0.0 | 75.3 | 262.428 | 2624.28 |
| Potassium (mg) | 292.8 | 0.8 | 1.672 | 0.024 | 52.828 | 348.125 | 3481.25 |
| Sodium (mg) | 85.888 | 0.0 | 0.031 | 116.274 | 55.194 | 257.387 | 2573.87 |
| Zinc (mg) | 0.82 | 0.0 | 0.01 | 0.0 | 0.44 | 1.27 | 12.7 |
| Copper (mg) | 0.02 | 0.0 | 0.002 | 0.0 | 0.039 | 0.061 | 0.61 |
| Manganese (mg) | 0.0 | 0.0 | 0.011 | 0.0 | 0.016 | 0.027 | 0.27 |
| Selenium (mcg) | 6.4 | 0.2 | 0.5 | 0.0 | 12.5 | 19.7 | 197.0 |
| Vitamin A, IU (IU) | 382.592 | 0.0 | 0.0 | 0.0 | 191.995 | 574.587 | 5745.87 |
| Retinol (mcg) | 113.216 | 0.0 | 0.0 | 0.0 | 54.799 | 168.015 | 1680.15 |
| Vitamin A, RAE (mcg_RAE) | 113.216 | 0.0 | 0.0 | 0.0 | 55.194 | 168.41 | 1684.1 |
| Beta Carotene (mcg) | 3.904 | 0.0 | 0.0 | 0.0 | 3.942 | 7.846 | 78.46 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.38 | 0.4 | 4.0 |
| Vitamin D (IU) | 101.504 | n/a | n/a | n/a | 13.798 | 115.302 | 1153.02 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.281 | 0.0 | 130.493 | 130.775 | 1307.75 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.01 | n/a | 0.2 | 0.2 | 2.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.039 | 0.0 | 0.012 | 0.0 | 0.028 | 0.079 | 0.79 |
| Riboflavin (mg) | 0.371 | 0.008 | 0.008 | 0.0 | 0.189 | 0.576 | 5.76 |
| Niacin (mg) | 0.176 | 0.0 | 0.092 | 0.0 | 0.028 | 0.295 | 2.95 |
| Pantothenic acid (mg) | 0.703 | 0.0 | 0.007 | 0.0 | 0.568 | 1.277 | 12.77 |
| Vitamin B-6 (mg) | 0.078 | 0.0 | 0.001 | 0.0 | 0.055 | 0.134 | 1.34 |
| Folate (mcg) | 9.76 | 0.0 | 2.86 | 0.0 | 18.529 | 31.15 | 311.5 |
| Vitamin B-12 (mcg) | 0.86 | 0.0 | 0.0 | 0.0 | 0.51 | 1.37 | 13.7 |
| Choline (mg) | 34.6 | 0.0 | 0.2 | 0.0 | 99.0 | 133.7 | 1337.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 2.407 | 0.0 | 0.0 | 2.407 | 24.07 |
| Tryptophan (g) | 0.078 | n/a | 0.002 | 0.0 | 0.067 | 0.147 | 1.47 |
| Threonine (g) | 0.176 | n/a | 0.004 | 0.0 | 0.221 | 0.401 | 4.01 |
| Isoleucine (g) | 0.371 | n/a | 0.006 | 0.0 | 0.264 | 0.641 | 6.41 |
| Leucine (g) | 0.742 | n/a | 0.011 | 0.0 | 0.43 | 1.183 | 11.83 |
| Lysine (g) | 0.566 | n/a | 0.004 | 0.0 | 0.359 | 0.928 | 9.28 |
| Methionine (g) | 0.156 | n/a | 0.003 | 0.0 | 0.15 | 0.309 | 3.09 |
| Cystine (g) | 0.234 | n/a | 0.003 | 0.0 | 0.106 | 0.344 | 3.44 |
| Phenylalanine (g) | 0.332 | n/a | 0.008 | 0.0 | 0.268 | 0.608 | 6.08 |
| Tyrosine (g) | 0.273 | n/a | 0.005 | 0.0 | 0.197 | 0.475 | 4.75 |
| Valine (g) | 0.429 | n/a | 0.007 | 0.0 | 0.339 | 0.775 | 7.75 |
| Arginine (g) | 0.195 | n/a | 0.007 | 0.0 | 0.323 | 0.525 | 5.25 |
| Histidine (g) | 0.156 | n/a | 0.004 | 0.0 | 0.122 | 0.282 | 2.82 |
| Alanine (g) | 0.215 | n/a | 0.005 | 0.0 | 0.292 | 0.512 | 5.12 |
| Aspartic acid (g) | 0.605 | n/a | 0.007 | 0.0 | 0.524 | 1.136 | 11.36 |
| Glutamic acid (g) | 1.523 | n/a | 0.054 | 0.0 | 0.662 | 2.239 | 22.39 |
| Glycine (g) | 0.117 | n/a | 0.006 | 0.0 | 0.17 | 0.292 | 2.92 |
| Proline (g) | 0.703 | n/a | 0.019 | 0.0 | 0.201 | 0.923 | 9.23 |
| Serine (g) | 0.41 | n/a | 0.008 | 0.0 | 0.382 | 0.8 | 8.0 |
| Cholesterol (mg) | 9.76 | 0.0 | 0.0 | 0.0 | 166.764 | 176.524 | 1765.24 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.23 | 0.0 | 0.003 | 0.0 | 1.222 | 2.454 | 24.54 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.547 | 0.0 | 0.001 | 0.0 | 1.502 | 2.05 | 20.5 |
| Polyunsaturated (g) | 0.078 | 0.0 | 0.006 | 0.0 | 0.536 | 0.621 | 6.21 |