Receta Boiled Egg Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x grated, hardboiled egg

1 x salt & pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onion 99.0g	cream cheese 150.0g	tomatoes sauce 15.31g	mayonnaise 15.0g	butter 14.2g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.09	8.9	0.2	0.0	0.12	n/a	10.31	10.31
Total Fat (g)	0.1	51.36	0.03	11.67	11.52	n/a	74.67	74.67
Carbohydrates (g)	9.25	6.11	0.82	0.05	0.01	n/a	16.23	16.23
Ash (g)	0.35	1.98	0.31	0.06	0.3	n/a	2.99	2.99
Calories (kcal)	39.6	513.0	3.674	103.2	101.814	n/a	761.288	761.288
Starch (g)	0.0	0.53	n/a	n/a	n/a	n/a	0.53	0.53
Sucrose (g)	0.98	0.0	0.04	n/a	n/a	n/a	1.02	1.02
Glucose (dextrose) (g)	1.95	0.0	0.36	n/a	n/a	n/a	2.31	2.31
Fructose (g)	1.28	0.0	0.25	n/a	n/a	n/a	1.53	1.53
Lactose (g)	0.0	4.82	0.0	n/a	n/a	n/a	4.82	4.82
Maltose (g)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	88.22	81.66	13.95	3.26	2.25	n/a	189.34	189.34
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	4.2	4.82	0.65	0.05	0.01	n/a	9.72	9.72
Galactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.7	0.0	0.2	0.0	0.0	n/a	1.9	1.9
Calcium (mg)	22.77	147.0	1.99	1.05	3.408	n/a	176.218	176.218
Iron (mg)	0.21	0.57	0.16	0.03	0.0	n/a	0.97	0.97
Magnesium (mg)	9.9	13.5	2.45	0.15	0.284	n/a	26.284	26.284
Phosphorus (mg)	28.71	159.0	3.981	3.75	3.408	n/a	198.849	198.849
Potassium (mg)	144.54	207.0	50.676	2.1	3.408	n/a	407.724	407.724
Sodium (mg)	3.96	481.5	80.224	72.9	81.792	n/a	720.376	720.376
Zinc (mg)	0.17	0.77	0.03	0.02	0.01	n/a	1.0	1.0
Copper (mg)	0.04	0.03	0.018	0.0	0.0	n/a	0.088	0.088
Manganese (mg)	0.129	0.015	0.017	n/a	0.0	n/a	0.161	0.161
Selenium (mcg)	0.5	3.6	0.0	0.2	0.1	n/a	4.5	4.5
Vitamin A, IU (IU)	1.98	1897.5	66.292	0.0	354.858	n/a	2320.63	2320.63
Retinol (mcg)	0.0	538.5	0.0	0.0	95.282	n/a	633.782	633.782
Vitamin A, RAE (mcg_RAE)	0.0	543.0	3.368	0.0	97.128	n/a	643.496	643.496
Beta Carotene (mcg)	0.99	61.5	39.653	0.0	22.436	n/a	124.579	124.579
Vitamin E (mg)	0.02	0.98	0.22	1.77	0.33	n/a	3.31	3.31
Vitamin D (IU)	n/a	n/a	n/a	n/a	7.952	n/a	7.952	7.952
Lycopene (mcg)	0.0	0.0	2140.185	0.0	0.0	n/a	2140.185	2140.185
Lutein + zeaxanthin (mcg)	3.96	0.0	3.521	0.0	0.0	n/a	7.481	7.481
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.06	0.02	n/a	0.0	n/a	0.08	0.08
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	7.3	0.0	1.1	0.0	0.0	n/a	8.4	8.4
Thiamin (mg)	0.05	0.03	0.003	0.002	0.001	n/a	0.085	0.085
Riboflavin (mg)	0.03	0.195	0.011	0.009	0.004	n/a	0.249	0.249
Niacin (mg)	0.119	0.225	0.15	0.002	0.006	n/a	0.501	0.501
Pantothenic acid (mg)	0.119	0.855	0.047	n/a	0.016	n/a	1.037	1.037
Vitamin B-6 (mg)	0.119	0.06	0.015	0.002	0.0	n/a	0.196	0.196
Folate (mcg)	18.81	16.5	1.684	0.0	0.426	n/a	37.42	37.42
Vitamin B-12 (mcg)	0.0	0.38	0.0	0.0	0.02	n/a	0.4	0.4
Choline (mg)	6.0	40.8	1.5	0.1	2.7	n/a	51.1	51.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.01	0.105	0.002	n/a	0.001	n/a	0.118	0.118
Threonine (g)	0.02	0.345	0.006	n/a	0.006	n/a	0.377	0.377
Isoleucine (g)	0.01	0.48	0.005	n/a	0.007	n/a	0.502	0.502
Leucine (g)	0.03	0.99	0.006	n/a	0.011	n/a	1.037	1.037
Lysine (g)	0.04	0.855	0.006	n/a	0.01	n/a	0.911	0.911
Methionine (g)	0.0	0.285	0.002	n/a	0.003	n/a	0.289	0.289
Cystine (g)	0.0	0.06	0.002	n/a	0.001	n/a	0.063	0.063
Phenylalanine (g)	0.03	0.435	0.015	n/a	0.006	n/a	0.486	0.486
Tyrosine (g)	0.01	0.45	0.003	n/a	0.006	n/a	0.469	0.469
Valine (g)	0.02	0.6	0.005	n/a	0.009	n/a	0.633	0.633
Arginine (g)	0.099	0.36	0.005	n/a	0.004	n/a	0.468	0.468
Histidine (g)	0.01	0.27	0.003	n/a	0.003	n/a	0.286	0.286
Alanine (g)	0.02	0.27	0.006	n/a	0.004	n/a	0.3	0.3
Aspartic acid (g)	0.089	0.765	0.031	n/a	0.009	n/a	0.893	0.893
Glutamic acid (g)	0.257	1.95	0.1	n/a	0.026	n/a	2.332	2.332
Glycine (g)	0.03	0.21	0.005	n/a	0.003	n/a	0.247	0.247
Proline (g)	0.01	1.005	0.003	n/a	0.011	n/a	1.029	1.029
Serine (g)	0.02	0.555	0.006	n/a	0.007	n/a	0.588	0.588
Cholesterol (mg)	0.0	165.0	0.0	0.0	30.53	n/a	195.53	195.53
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.04	28.935	0.005	1.617	7.295	n/a	37.891	37.891
Phytosterols (mg)	14.85	n/a	n/a	n/a	n/a	n/a	14.85	14.85
Monounsaturated Fat (g)	0.01	12.93	0.005	2.705	2.985	n/a	18.634	18.634
Polyunsaturated (g)	0.02	2.16	0.011	6.831	0.432	n/a	9.453	9.453