Receta Boiled Fruit Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
36.67g 		shortening
17.08g 		cinnamon
0.43g 		water
39.5g 		allspice
0.16g 		raisins
0.58g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 0.02 0.0 0.01 0.02 0.09 1.08
Total Fat (g) 0.0 17.08 0.01 0.0 0.01 0.0 17.11 205.32
Carbohydrates (g) 35.97 0.0 0.35 0.0 0.11 0.46 36.89 442.68
Ash (g) 0.17 0.0 0.02 0.04 0.01 0.01 0.24 2.88
Calories (kcal) 139.333 151.017 1.07 0.0 0.416 1.744 293.581 3522.972
Starch (g) n/a n/a n/a n/a n/a 0.02 0.02 0.24
Sucrose (g) 34.67 n/a 0.0 n/a n/a 0.0 34.67 416.04
Glucose (dextrose) (g) 0.5 n/a 0.0 n/a n/a 0.16 0.66 7.92
Fructose (g) 0.41 n/a 0.0 n/a n/a 0.17 0.58 6.96
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.49 0.0 0.05 39.46 0.01 0.09 40.1 481.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 35.57 0.0 0.01 0.0 n/a 0.35 35.93 431.16
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.3 3.6
Calcium (mg) 30.433 0.0 4.342 1.185 1.047 0.292 37.299 447.588
Iron (mg) 0.26 0.0 0.04 0.0 0.01 0.01 0.32 3.84
Magnesium (mg) 3.3 0.0 0.26 0.395 0.214 0.187 4.355 52.26
Phosphorus (mg) 1.467 0.0 0.277 0.0 0.179 0.589 2.512 30.144
Potassium (mg) 48.767 0.0 1.868 0.0 1.653 4.369 56.657 679.884
Sodium (mg) 10.267 0.0 0.043 1.58 0.122 0.064 12.076 144.912
Zinc (mg) 0.01 0.0 0.01 0.0 0.0 0.0 0.03 0.36
Copper (mg) 0.018 0.0 0.001 0.004 0.001 0.002 0.026 0.312
Manganese (mg) 0.022 n/a 0.076 0.0 0.005 0.002 0.104 1.248
Selenium (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.5 6.0
Vitamin A, IU (IU) 0.0 0.0 1.278 0.0 0.855 0.0 2.133 25.596
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.065 0.0 0.043 0.0 0.108 1.296
Beta Carotene (mcg) 0.0 0.0 0.485 0.0 n/a 0.0 0.485 5.82
Vitamin E (mg) 0.0 0.14 0.01 0.0 n/a 0.0 0.15 1.8
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.065 0.0 n/a 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 0.0 0.0 0.962 0.0 n/a 0.0 0.962 11.544
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 5.03 0.05 n/a n/a 0.0 5.07 60.84
Tocopherol, delta (mg) n/a 2.85 0.0 n/a n/a 0.0 2.85 34.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.012
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.012
Niacin (mg) 0.04 0.0 0.006 0.0 0.005 0.004 0.055 0.66
Pantothenic acid (mg) 0.048 0.0 0.002 0.0 n/a 0.001 0.05 0.6
Vitamin B-6 (mg) 0.015 0.0 0.001 0.0 0.0 0.001 0.017 0.204
Folate (mcg) 0.367 0.0 0.026 0.0 0.057 0.029 0.479 5.748
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.8 n/a 0.0 0.0 n/a 0.1 1.0 12.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a n/a 0.0 0.001 0.012
Threonine (g) n/a 0.0 0.001 n/a n/a 0.0 0.001 0.012
Isoleucine (g) n/a 0.0 0.001 n/a n/a 0.0 0.001 0.012
Leucine (g) n/a 0.0 0.001 n/a n/a 0.001 0.002 0.024
Lysine (g) n/a 0.0 0.001 n/a n/a 0.0 0.002 0.024
Methionine (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Cystine (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a 0.0 0.001 n/a n/a 0.001 0.001 0.012
Tyrosine (g) n/a 0.0 0.001 n/a n/a 0.0 0.001 0.012
Valine (g) n/a 0.0 0.001 n/a n/a 0.0 0.001 0.012
Arginine (g) n/a 0.0 0.001 n/a n/a 0.002 0.003 0.036
Histidine (g) n/a 0.0 0.001 n/a n/a 0.0 0.001 0.012
Alanine (g) n/a 0.0 0.001 n/a n/a 0.001 0.001 0.012
Aspartic acid (g) n/a 0.0 0.002 n/a n/a 0.001 0.003 0.036
Glutamic acid (g) n/a 0.0 0.002 n/a n/a 0.001 0.003 0.036
Glycine (g) n/a 0.0 0.001 n/a n/a 0.0 0.001 0.012
Proline (g) n/a 0.0 0.002 n/a n/a 0.001 0.003 0.036
Serine (g) n/a 0.0 0.001 n/a n/a 0.0 0.001 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 5.709 0.0 n/a n/a n/a 5.709 68.508
Saturated Fat (g) 0.0 3.97 0.002 0.0 0.004 0.0 3.976 47.712
Phytosterols (mg) n/a n/a 0.113 n/a 0.097 n/a 0.209 2.508
Monounsaturated Fat (g) 0.0 11.007 0.001 0.0 0.001 0.0 11.009 132.108
Polyunsaturated (g) 0.0 1.191 0.0 0.0 0.004 0.0 1.195 14.34