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Receta Boiled Fruit Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb currents
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
20 servings in recipe 		cloves
0.21g 		allspice
0.1g 		cinnamon
0.26g 		butter
11.35g 		water
23.7g 		sugar
20.0g 		raisins
22.68g 		walnuts
2.63g 		dates
11.83g 		cherries
6.35g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.01 0.01 0.1 0.0 0.0 0.7 0.4 0.21 0.07 1.5 30.0
Total Fat (g) 0.04 0.01 0.0 9.21 0.0 0.0 0.1 1.72 0.02 0.01 11.11 222.2
Carbohydrates (g) 0.13 0.07 0.21 0.01 0.0 20.0 17.96 0.36 8.87 1.02 48.61 972.2
Ash (g) 0.01 0.0 0.01 0.24 0.02 0.0 0.42 0.05 0.21 0.03 0.99 19.8
Calories (kcal) 0.678 0.25 0.642 81.38 0.0 77.4 67.812 17.217 32.768 3.999 282.145 5642.9
Starch (g) n/a n/a n/a n/a n/a n/a 0.61 0.0 n/a 0.0 0.61 12.2
Sucrose (g) 0.0 n/a 0.0 n/a n/a n/a 0.1 0.06 0.06 0.01 0.24 4.8
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a n/a n/a 6.29 0.0 3.98 0.42 10.7 214.0
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a 6.73 0.0 3.78 0.34 10.86 217.2
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.04 0.01 0.04 0.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.01 0.01 0.03 1.8 23.68 0.01 3.5 0.11 2.52 5.22 36.88 737.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.01 0.01 0.0 19.98 13.42 0.07 7.86 0.81 42.17 843.4
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.04 0.04 0.8
Dietary Fiber (g) 0.1 0.0 0.1 0.0 0.0 0.0 0.8 0.2 0.8 0.1 2.2 44.0
Calcium (mg) 1.357 0.628 2.605 2.724 0.711 0.2 11.34 2.58 7.571 0.825 30.54 610.8
Iron (mg) 0.02 0.01 0.02 0.0 0.0 0.0 0.43 0.08 0.11 0.02 0.68 13.6
Magnesium (mg) 0.554 0.128 0.156 0.227 0.237 0.0 7.257 4.159 6.388 0.698 19.806 396.12
Phosphorus (mg) 0.221 0.107 0.166 2.724 0.0 0.0 22.906 9.108 7.334 1.333 43.9 878.0
Potassium (mg) 2.314 0.992 1.121 2.724 0.0 0.4 169.869 11.609 82.333 14.093 285.455 5709.1
Sodium (mg) 0.51 0.073 0.026 65.376 0.948 0.0 2.495 0.053 0.118 0.0 69.599 1391.98
Zinc (mg) 0.0 0.0 0.0 0.01 0.0 0.0 0.05 0.08 0.05 0.0 0.21 4.2
Copper (mg) 0.001 0.001 0.001 0.0 0.002 0.0 0.073 0.042 0.043 0.004 0.165 3.3
Manganese (mg) 0.063 0.003 0.045 0.0 0.0 0.0 0.068 0.09 0.035 0.004 0.309 6.18
Selenium (mcg) 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.1 n/a 0.0 0.5 10.0
Vitamin A, IU (IU) 1.113 0.513 0.767 283.637 0.0 0.0 0.0 0.527 17.626 4.063 308.245 6164.9
Retinol (mcg) 0.0 0.0 0.0 76.159 0.0 0.0 0.0 0.0 n/a 0.0 76.159 1523.18
Vitamin A, RAE (mcg_RAE) 0.057 0.026 0.039 77.634 0.0 0.0 0.0 0.026 0.828 0.19 78.8 1576.0
Beta Carotene (mcg) 0.176 n/a 0.291 17.933 0.0 0.0 0.0 0.316 10.528 2.412 31.657 633.14
Vitamin E (mg) 0.02 n/a 0.01 0.26 0.0 0.0 0.03 0.02 n/a 0.0 0.34 6.8
Vitamin D (IU) n/a n/a n/a 6.356 0.0 n/a n/a n/a n/a n/a 6.356 127.12
Lycopene (mcg) 0.0 n/a 0.039 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.039 0.78
Lutein + zeaxanthin (mcg) 0.0 n/a 0.577 0.0 0.0 0.0 0.0 0.237 2.721 5.396 8.931 178.62
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.03 0.0 n/a n/a 0.01 0.55 n/a 0.0 0.59 11.8
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.05 n/a 0.0 0.05 1.0
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.4 1.2 24.0
Thiamin (mg) 0.0 0.0 0.0 0.001 0.0 0.0 0.025 0.009 0.006 0.002 0.043 0.86
Riboflavin (mg) 0.001 0.0 0.0 0.003 0.0 0.004 0.029 0.004 0.007 0.002 0.051 1.02
Niacin (mg) 0.003 0.003 0.003 0.005 0.0 0.0 0.175 0.03 0.19 0.01 0.418 8.36
Pantothenic acid (mg) n/a n/a 0.001 0.012 0.0 0.0 0.023 0.015 0.096 0.013 0.16 3.2
Vitamin B-6 (mg) 0.001 0.0 0.0 0.0 0.0 0.0 0.039 0.014 0.03 0.003 0.087 1.74
Folate (mcg) 0.195 0.034 0.016 0.341 0.0 0.0 1.134 2.58 1.774 0.254 6.328 126.56
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 n/a 0.0 0.02 0.4
Choline (mg) 0.1 n/a 0.0 2.1 0.0 0.0 2.5 1.0 1.2 0.4 7.3 146.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.001 n/a n/a 0.011 0.004 0.001 0.001 0.019 0.38
Threonine (g) n/a n/a 0.0 0.005 n/a n/a 0.018 0.016 0.005 0.001 0.045 0.9
Isoleucine (g) n/a n/a 0.0 0.006 n/a n/a 0.014 0.017 0.006 0.001 0.043 0.86
Leucine (g) n/a n/a 0.001 0.009 n/a n/a 0.023 0.031 0.009 0.002 0.075 1.5
Lysine (g) n/a n/a 0.001 0.008 n/a n/a 0.018 0.011 0.006 0.002 0.046 0.92
Methionine (g) n/a n/a 0.0 0.002 n/a n/a 0.005 0.006 0.002 0.001 0.016 0.32
Cystine (g) n/a n/a 0.0 0.001 n/a n/a 0.005 0.006 0.006 0.001 0.018 0.36
Phenylalanine (g) n/a n/a 0.0 0.005 n/a n/a 0.032 0.019 0.006 0.001 0.063 1.26
Tyrosine (g) n/a n/a 0.0 0.005 n/a n/a 0.002 0.011 0.002 0.001 0.021 0.42
Valine (g) n/a n/a 0.001 0.007 n/a n/a 0.018 0.02 0.008 0.001 0.055 1.1
Arginine (g) n/a n/a 0.0 0.003 n/a n/a 0.093 0.06 0.007 0.001 0.165 3.3
Histidine (g) n/a n/a 0.0 0.002 n/a n/a 0.016 0.01 0.004 0.001 0.034 0.68
Alanine (g) n/a n/a 0.0 0.003 n/a n/a 0.025 0.018 0.009 0.002 0.059 1.18
Aspartic acid (g) n/a n/a 0.001 0.007 n/a n/a 0.025 0.048 0.026 0.036 0.143 2.86
Glutamic acid (g) n/a n/a 0.001 0.02 n/a n/a 0.036 0.074 0.032 0.005 0.169 3.38
Glycine (g) n/a n/a 0.001 0.002 n/a n/a 0.018 0.022 0.011 0.001 0.054 1.08
Proline (g) n/a n/a 0.001 0.009 n/a n/a 0.057 0.019 0.013 0.003 0.101 2.02
Serine (g) n/a n/a 0.001 0.006 n/a n/a 0.016 0.024 0.007 0.002 0.056 1.12
Cholesterol (mg) 0.0 0.0 0.0 24.403 0.0 0.0 0.0 0.0 n/a 0.0 24.403 488.06
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.002 0.001 5.83 0.0 0.0 0.014 0.161 n/a 0.003 6.023 120.46
Phytosterols (mg) 0.538 0.058 0.068 n/a n/a n/a n/a 1.895 n/a 0.762 3.32 66.4
Monounsaturated Fat (g) 0.003 0.001 0.001 2.386 0.0 0.0 0.011 0.235 n/a 0.003 2.64 52.8
Polyunsaturated (g) 0.015 0.002 0.0 0.345 0.0 0.0 0.009 1.242 n/a 0.003 1.616 32.32