Receta Boiled Meatballs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	onion 24.75g	carrots 54.29g	celery 26.7g	olive oil 6.75g	wine 7.35g	garlic 1.96g	beef 85.05g	egg 11.0g	Total Per Serving	Total for Recipe
Protein (g)	0.27	0.5	0.18	0.0	0.01	0.12	14.77	1.38	17.25	69.0
Total Fat (g)	0.02	0.13	0.05	6.75	0.0	0.01	14.52	1.09	22.57	90.28
Carbohydrates (g)	2.31	5.2	0.79	0.0	0.19	0.65	0.0	0.08	9.23	36.92
Ash (g)	0.09	0.53	0.2	0.0	0.02	0.03	0.73	0.09	1.69	6.76
Calories (kcal)	9.9	22.259	4.272	59.67	6.248	2.917	193.908	15.73	314.903	1259.612
Starch (g)	0.0	0.78	0.0	n/a	n/a	n/a	n/a	n/a	0.78	3.12
Sucrose (g)	0.25	1.95	0.03	n/a	n/a	n/a	n/a	0.01	2.24	8.96
Glucose (dextrose) (g)	0.49	0.32	0.15	n/a	n/a	n/a	n/a	0.02	0.98	3.92
Fructose (g)	0.32	0.3	0.14	n/a	n/a	n/a	n/a	0.01	0.77	3.08
Lactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.01	0.01	0.04
Maltose (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.01	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.8	0.0	0.0	0.0	0.8	3.2
Water (g)	22.05	47.93	25.48	0.0	6.36	1.15	55.97	8.34	167.28	669.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	1.05	2.57	0.49	0.0	0.05	0.02	n/a	0.08	4.26	17.04
Galactose (g)	0.0	0.0	0.18	n/a	n/a	n/a	n/a	0.01	0.19	0.76
Dietary Fiber (g)	0.4	1.5	0.4	0.0	0.0	0.0	0.0	0.0	2.4	9.6
Calcium (mg)	5.693	17.916	10.68	0.068	0.588	3.543	5.953	5.83	50.27	201.08
Iron (mg)	0.05	0.16	0.05	0.04	0.03	0.03	1.44	0.2	2.01	8.04
Magnesium (mg)	2.475	6.515	2.937	0.0	0.882	0.489	14.458	1.32	29.076	116.304
Phosphorus (mg)	7.178	19.002	6.408	0.0	1.691	2.995	103.758	21.01	162.04	648.16
Potassium (mg)	36.135	173.728	69.42	0.068	9.335	7.85	209.217	14.74	520.491	2081.964
Sodium (mg)	0.99	37.46	21.36	0.135	0.294	0.333	48.477	15.4	124.449	497.796
Zinc (mg)	0.04	0.13	0.03	0.0	0.01	0.02	3.05	0.12	3.42	13.68
Copper (mg)	0.01	0.027	0.011	0.0	0.001	0.006	0.051	0.011	0.116	0.464
Manganese (mg)	0.032	0.076	0.027	0.0	0.01	0.033	0.017	0.004	0.199	0.796
Selenium (mcg)	0.1	0.1	0.1	0.0	0.0	0.3	10.3	3.5	14.4	57.6
Vitamin A, IU (IU)	0.495	9069.687	119.883	0.0	0.147	0.176	0.0	53.57	9243.959	36975.836
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	15.29	15.29	61.16
Vitamin A, RAE (mcg_RAE)	0.0	453.322	5.874	0.0	0.0	0.0	0.0	15.4	474.596	1898.384
Beta Carotene (mcg)	0.248	4497.927	72.09	0.0	0.074	0.098	n/a	1.1	4571.535	18286.14
Vitamin E (mg)	0.0	0.36	0.07	0.97	0.0	0.0	n/a	0.11	1.51	6.04
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.85	3.85	15.4
Lycopene (mcg)	0.0	0.543	0.0	0.0	0.0	0.0	n/a	0.0	0.543	2.172
Lutein + zeaxanthin (mcg)	0.99	138.982	75.561	0.0	0.441	0.313	n/a	36.41	252.698	1010.792
Tocopherol, beta (mg)	0.0	0.01	0.0	0.01	n/a	n/a	n/a	0.0	0.02	0.08
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.06	n/a	n/a	n/a	0.06	0.11	0.44
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	1.8	3.2	0.8	0.0	0.0	0.6	0.0	0.0	6.5	26.0
Thiamin (mg)	0.012	0.038	0.005	0.0	0.001	0.004	0.051	0.008	0.119	0.476
Riboflavin (mg)	0.007	0.033	0.016	0.0	0.002	0.002	0.196	0.053	0.309	1.236
Niacin (mg)	0.03	0.532	0.085	0.0	0.016	0.014	3.58	0.008	4.265	17.06
Pantothenic acid (mg)	0.03	0.147	0.067	0.0	0.002	0.012	0.306	0.158	0.722	2.888
Vitamin B-6 (mg)	0.03	0.076	0.019	0.0	0.004	0.024	0.204	0.015	0.373	1.492
Folate (mcg)	4.703	10.315	9.612	0.0	0.074	0.059	5.953	5.17	35.885	143.54
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	1.62	0.14	1.77	7.08
Choline (mg)	1.5	4.8	1.6	0.0	0.4	0.5	n/a	27.6	36.4	145.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.005	0.003	0.0	n/a	0.001	n/a	0.019	0.031	0.124
Threonine (g)	0.005	0.103	0.005	0.0	n/a	0.003	n/a	0.062	0.178	0.712
Isoleucine (g)	0.002	0.043	0.005	0.0	n/a	0.004	n/a	0.074	0.129	0.516
Leucine (g)	0.007	0.054	0.008	0.0	n/a	0.006	n/a	0.12	0.196	0.784
Lysine (g)	0.01	0.054	0.008	0.0	n/a	0.005	n/a	0.1	0.178	0.712
Methionine (g)	0.0	0.011	0.003	0.0	n/a	0.002	n/a	0.042	0.057	0.228
Cystine (g)	0.0	0.043	0.0	0.0	n/a	0.001	n/a	0.03	0.075	0.3
Phenylalanine (g)	0.007	0.033	0.005	0.0	n/a	0.004	n/a	0.075	0.124	0.496
Tyrosine (g)	0.002	0.022	0.003	0.0	n/a	0.002	n/a	0.055	0.083	0.332
Valine (g)	0.005	0.038	0.008	0.0	n/a	0.006	n/a	0.095	0.151	0.604
Arginine (g)	0.025	0.049	0.005	0.0	n/a	0.012	n/a	0.09	0.181	0.724
Histidine (g)	0.002	0.022	0.003	0.0	n/a	0.002	n/a	0.034	0.063	0.252
Alanine (g)	0.005	0.06	0.005	0.0	n/a	0.003	n/a	0.081	0.154	0.616
Aspartic acid (g)	0.022	0.103	0.032	0.0	n/a	0.01	n/a	0.146	0.313	1.252
Glutamic acid (g)	0.064	0.201	0.024	0.0	n/a	0.016	n/a	0.185	0.49	1.96
Glycine (g)	0.007	0.027	0.005	0.0	n/a	0.004	n/a	0.047	0.091	0.364
Proline (g)	0.002	0.027	0.005	0.0	n/a	0.002	n/a	0.056	0.093	0.372
Serine (g)	0.005	0.027	0.005	0.0	n/a	0.004	n/a	0.107	0.148	0.592
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	58.683	46.53	105.213	420.852
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.01	0.022	0.011	0.932	0.0	0.002	5.792	0.341	7.109	28.436
Phytosterols (mg)	3.713	n/a	1.602	14.918	n/a	n/a	n/a	n/a	20.232	80.928
Monounsaturated Fat (g)	0.002	0.005	0.008	4.925	0.0	0.0	6.302	0.419	11.662	46.648
Polyunsaturated (g)	0.005	0.065	0.021	0.71	0.0	0.005	0.604	0.15	1.56	6.24