Receta Boiled Meatballs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x -(up to)
2 x -(up to)
1 can (22-ounce) crushed tomatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
24.75g 		carrots
54.29g 		celery
26.7g 		olive oil
6.75g 		wine
7.35g 		garlic
1.96g 		beef
85.05g 		egg
11.0g 		Total Per Serving Total for Recipe
Protein (g) 0.27 0.5 0.18 0.0 0.01 0.12 14.77 1.38 17.25 69.0
Total Fat (g) 0.02 0.13 0.05 6.75 0.0 0.01 14.52 1.09 22.57 90.28
Carbohydrates (g) 2.31 5.2 0.79 0.0 0.19 0.65 0.0 0.08 9.23 36.92
Ash (g) 0.09 0.53 0.2 0.0 0.02 0.03 0.73 0.09 1.69 6.76
Calories (kcal) 9.9 22.259 4.272 59.67 6.248 2.917 193.908 15.73 314.903 1259.612
Starch (g) 0.0 0.78 0.0 n/a n/a n/a n/a n/a 0.78 3.12
Sucrose (g) 0.25 1.95 0.03 n/a n/a n/a n/a 0.01 2.24 8.96
Glucose (dextrose) (g) 0.49 0.32 0.15 n/a n/a n/a n/a 0.02 0.98 3.92
Fructose (g) 0.32 0.3 0.14 n/a n/a n/a n/a 0.01 0.77 3.08
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.01 0.04
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.8 3.2
Water (g) 22.05 47.93 25.48 0.0 6.36 1.15 55.97 8.34 167.28 669.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.05 2.57 0.49 0.0 0.05 0.02 n/a 0.08 4.26 17.04
Galactose (g) 0.0 0.0 0.18 n/a n/a n/a n/a 0.01 0.19 0.76
Dietary Fiber (g) 0.4 1.5 0.4 0.0 0.0 0.0 0.0 0.0 2.4 9.6
Calcium (mg) 5.693 17.916 10.68 0.068 0.588 3.543 5.953 5.83 50.27 201.08
Iron (mg) 0.05 0.16 0.05 0.04 0.03 0.03 1.44 0.2 2.01 8.04
Magnesium (mg) 2.475 6.515 2.937 0.0 0.882 0.489 14.458 1.32 29.076 116.304
Phosphorus (mg) 7.178 19.002 6.408 0.0 1.691 2.995 103.758 21.01 162.04 648.16
Potassium (mg) 36.135 173.728 69.42 0.068 9.335 7.85 209.217 14.74 520.491 2081.964
Sodium (mg) 0.99 37.46 21.36 0.135 0.294 0.333 48.477 15.4 124.449 497.796
Zinc (mg) 0.04 0.13 0.03 0.0 0.01 0.02 3.05 0.12 3.42 13.68
Copper (mg) 0.01 0.027 0.011 0.0 0.001 0.006 0.051 0.011 0.116 0.464
Manganese (mg) 0.032 0.076 0.027 0.0 0.01 0.033 0.017 0.004 0.199 0.796
Selenium (mcg) 0.1 0.1 0.1 0.0 0.0 0.3 10.3 3.5 14.4 57.6
Vitamin A, IU (IU) 0.495 9069.687 119.883 0.0 0.147 0.176 0.0 53.57 9243.959 36975.836
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.29 15.29 61.16
Vitamin A, RAE (mcg_RAE) 0.0 453.322 5.874 0.0 0.0 0.0 0.0 15.4 474.596 1898.384
Beta Carotene (mcg) 0.248 4497.927 72.09 0.0 0.074 0.098 n/a 1.1 4571.535 18286.14
Vitamin E (mg) 0.0 0.36 0.07 0.97 0.0 0.0 n/a 0.11 1.51 6.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 3.85 3.85 15.4
Lycopene (mcg) 0.0 0.543 0.0 0.0 0.0 0.0 n/a 0.0 0.543 2.172
Lutein + zeaxanthin (mcg) 0.99 138.982 75.561 0.0 0.441 0.313 n/a 36.41 252.698 1010.792
Tocopherol, beta (mg) 0.0 0.01 0.0 0.01 n/a n/a n/a 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.06 n/a n/a n/a 0.06 0.11 0.44
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.8 3.2 0.8 0.0 0.0 0.6 0.0 0.0 6.5 26.0
Thiamin (mg) 0.012 0.038 0.005 0.0 0.001 0.004 0.051 0.008 0.119 0.476
Riboflavin (mg) 0.007 0.033 0.016 0.0 0.002 0.002 0.196 0.053 0.309 1.236
Niacin (mg) 0.03 0.532 0.085 0.0 0.016 0.014 3.58 0.008 4.265 17.06
Pantothenic acid (mg) 0.03 0.147 0.067 0.0 0.002 0.012 0.306 0.158 0.722 2.888
Vitamin B-6 (mg) 0.03 0.076 0.019 0.0 0.004 0.024 0.204 0.015 0.373 1.492
Folate (mcg) 4.703 10.315 9.612 0.0 0.074 0.059 5.953 5.17 35.885 143.54
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.62 0.14 1.77 7.08
Choline (mg) 1.5 4.8 1.6 0.0 0.4 0.5 n/a 27.6 36.4 145.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.005 0.003 0.0 n/a 0.001 n/a 0.019 0.031 0.124
Threonine (g) 0.005 0.103 0.005 0.0 n/a 0.003 n/a 0.062 0.178 0.712
Isoleucine (g) 0.002 0.043 0.005 0.0 n/a 0.004 n/a 0.074 0.129 0.516
Leucine (g) 0.007 0.054 0.008 0.0 n/a 0.006 n/a 0.12 0.196 0.784
Lysine (g) 0.01 0.054 0.008 0.0 n/a 0.005 n/a 0.1 0.178 0.712
Methionine (g) 0.0 0.011 0.003 0.0 n/a 0.002 n/a 0.042 0.057 0.228
Cystine (g) 0.0 0.043 0.0 0.0 n/a 0.001 n/a 0.03 0.075 0.3
Phenylalanine (g) 0.007 0.033 0.005 0.0 n/a 0.004 n/a 0.075 0.124 0.496
Tyrosine (g) 0.002 0.022 0.003 0.0 n/a 0.002 n/a 0.055 0.083 0.332
Valine (g) 0.005 0.038 0.008 0.0 n/a 0.006 n/a 0.095 0.151 0.604
Arginine (g) 0.025 0.049 0.005 0.0 n/a 0.012 n/a 0.09 0.181 0.724
Histidine (g) 0.002 0.022 0.003 0.0 n/a 0.002 n/a 0.034 0.063 0.252
Alanine (g) 0.005 0.06 0.005 0.0 n/a 0.003 n/a 0.081 0.154 0.616
Aspartic acid (g) 0.022 0.103 0.032 0.0 n/a 0.01 n/a 0.146 0.313 1.252
Glutamic acid (g) 0.064 0.201 0.024 0.0 n/a 0.016 n/a 0.185 0.49 1.96
Glycine (g) 0.007 0.027 0.005 0.0 n/a 0.004 n/a 0.047 0.091 0.364
Proline (g) 0.002 0.027 0.005 0.0 n/a 0.002 n/a 0.056 0.093 0.372
Serine (g) 0.005 0.027 0.005 0.0 n/a 0.004 n/a 0.107 0.148 0.592
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 58.683 46.53 105.213 420.852
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.022 0.011 0.932 0.0 0.002 5.792 0.341 7.109 28.436
Phytosterols (mg) 3.713 n/a 1.602 14.918 n/a n/a n/a n/a 20.232 80.928
Monounsaturated Fat (g) 0.002 0.005 0.008 4.925 0.0 0.0 6.302 0.419 11.662 46.648
Polyunsaturated (g) 0.005 0.065 0.021 0.71 0.0 0.005 0.604 0.15 1.56 6.24