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Receta Boiled Molasses Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		molasses
28.08g 		soda
1.67g 		butter
18.92g 		sugar
16.67g 		salt
1.0g 		cinnamon
0.22g 		ginger
0.16g 		vanilla
0.35g 		eggs
8.21g 		vinegar
2.5g 		flour
62.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.16 0.0 0.0 0.01 0.0 0.0 1.03 0.0 6.46 7.66 91.92
Total Fat (g) 0.03 0.0 15.34 0.0 0.0 0.0 0.0 0.0 0.82 0.0 0.61 16.8 201.6
Carbohydrates (g) 20.99 0.0 0.01 16.66 0.0 0.17 0.03 0.04 0.06 0.02 47.69 85.69 1028.28
Ash (g) 0.93 n/a 0.4 0.0 1.0 0.01 0.0 0.0 0.07 n/a 0.29 2.7 32.4
Calories (kcal) 81.442 0.0 135.633 64.5 0.0 0.535 0.124 1.008 11.745 0.525 227.5 523.011 6276.132
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 8.26 n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 8.27 99.24
Glucose (dextrose) (g) 3.35 n/a n/a n/a n/a 0.0 n/a n/a 0.02 n/a n/a 3.37 40.44
Fructose (g) 3.59 n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 3.6 43.2
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 6.14 1.66 3.0 0.01 0.0 0.02 0.12 0.18 6.23 2.35 7.45 27.17 326.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.58 0.0 0.01 16.65 0.0 0.0 0.0 0.04 0.06 0.01 0.17 32.54 390.48
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.7 1.8 21.6
Calcium (mg) 57.571 0.067 4.54 0.167 0.24 2.171 0.025 0.039 4.353 0.175 9.375 78.722 944.664
Iron (mg) 1.33 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.15 0.01 2.9 4.41 52.92
Magnesium (mg) 67.962 0.017 0.378 0.0 0.01 0.13 0.067 0.042 0.986 0.125 13.75 83.466 1001.592
Phosphorus (mg) 8.706 0.0 4.54 0.0 0.0 0.139 0.053 0.021 15.687 0.2 67.5 96.846 1162.152
Potassium (mg) 411.14 0.033 4.54 0.333 0.08 0.934 0.643 0.518 11.006 1.825 66.875 497.928 5975.136
Sodium (mg) 10.391 0.1 108.96 0.0 387.58 0.022 0.02 0.032 11.499 0.125 1.25 519.978 6239.736
Zinc (mg) 0.08 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.44 0.63 7.56
Copper (mg) 0.138 0.001 0.0 0.0 0.0 0.001 0.0 0.0 0.008 0.0 0.088 0.236 2.832
Manganese (mg) 0.43 n/a 0.0 0.0 0.001 0.038 0.0 0.001 0.003 n/a 0.425 0.898 10.776
Selenium (mcg) 5.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 2.6 0.0 21.2 29.1 349.2
Vitamin A, IU (IU) 0.0 n/a 472.728 0.0 0.0 0.639 0.0 0.0 39.999 n/a 0.0 513.366 6160.392
Retinol (mcg) 0.0 0.0 126.931 0.0 0.0 0.0 0.0 0.0 11.417 0.0 0.0 138.347 1660.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 129.39 0.0 0.0 0.033 0.0 0.0 11.499 0.0 0.0 140.921 1691.052
Beta Carotene (mcg) 0.0 0.0 29.888 0.0 0.0 0.243 0.0 0.0 0.821 0.0 0.0 30.952 371.424
Vitamin E (mg) 0.0 0.0 0.44 0.0 0.0 0.01 0.0 0.0 0.08 0.0 0.04 0.56 6.72
Vitamin D (IU) 0.0 n/a 10.593 n/a n/a n/a n/a n/a 2.875 n/a n/a 13.468 161.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.481 0.0 0.0 27.186 0.0 11.25 38.917 467.004
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.04 0.05 0.6
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.02 n/a n/a 0.04 n/a 0.24 0.3 3.6
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.011 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.494 0.513 6.156
Riboflavin (mg) 0.0 0.0 0.006 0.003 0.0 0.0 0.0 0.0 0.039 0.0 0.306 0.355 4.26
Niacin (mg) 0.261 0.0 0.008 0.0 0.0 0.003 0.001 0.002 0.006 0.0 3.688 3.968 47.616
Pantothenic acid (mg) 0.225 n/a 0.021 0.0 0.0 0.001 0.0 0.0 0.118 n/a 0.275 0.64 7.68
Vitamin B-6 (mg) 0.188 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.025 0.225 2.7
Folate (mcg) 0.0 0.0 0.568 0.0 0.0 0.013 0.017 0.0 3.86 0.0 114.375 118.833 1425.996
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.14 1.68
Choline (mg) 3.7 0.0 3.6 0.0 0.0 0.0 0.0 n/a 20.6 0.0 6.5 34.5 414.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 96.25 1155.0
Tryptophan (g) n/a n/a 0.002 n/a 0.0 0.0 0.0 n/a 0.014 n/a 0.081 0.097 1.164
Threonine (g) n/a n/a 0.008 n/a 0.0 0.0 0.0 n/a 0.046 n/a 0.175 0.229 2.748
Isoleucine (g) n/a n/a 0.009 n/a 0.0 0.0 0.0 n/a 0.055 n/a 0.225 0.29 3.48
Leucine (g) n/a n/a 0.015 n/a 0.0 0.001 0.0 n/a 0.09 n/a 0.444 0.549 6.588
Lysine (g) n/a n/a 0.013 n/a 0.0 0.001 0.0 n/a 0.075 n/a 0.144 0.232 2.784
Methionine (g) n/a n/a 0.004 n/a 0.0 0.0 0.0 n/a 0.031 n/a 0.113 0.148 1.776
Cystine (g) n/a n/a 0.002 n/a 0.0 0.0 0.0 n/a 0.022 n/a 0.138 0.162 1.944
Phenylalanine (g) n/a n/a 0.008 n/a 0.0 0.0 0.0 n/a 0.056 n/a 0.325 0.389 4.668
Tyrosine (g) n/a n/a 0.008 n/a 0.0 0.0 0.0 n/a 0.041 n/a 0.194 0.243 2.916
Valine (g) n/a n/a 0.011 n/a 0.0 0.0 0.0 n/a 0.071 n/a 0.263 0.345 4.14
Arginine (g) n/a n/a 0.006 n/a 0.0 0.0 0.0 n/a 0.067 n/a 0.263 0.336 4.032
Histidine (g) n/a n/a 0.004 n/a 0.0 0.0 0.0 n/a 0.025 n/a 0.144 0.173 2.076
Alanine (g) n/a n/a 0.006 n/a 0.0 0.0 0.0 n/a 0.061 n/a 0.206 0.273 3.276
Aspartic acid (g) n/a n/a 0.011 n/a 0.0 0.001 0.0 n/a 0.109 n/a 0.275 0.397 4.764
Glutamic acid (g) n/a n/a 0.034 n/a 0.0 0.001 0.0 n/a 0.138 n/a 2.175 2.348 28.176
Glycine (g) n/a n/a 0.004 n/a 0.0 0.0 0.0 n/a 0.035 n/a 0.231 0.271 3.252
Proline (g) n/a n/a 0.015 n/a 0.0 0.001 0.0 n/a 0.042 n/a 0.75 0.808 9.696
Serine (g) n/a n/a 0.009 n/a 0.0 0.0 0.0 n/a 0.08 n/a 0.325 0.415 4.98
Cholesterol (mg) 0.0 0.0 40.671 0.0 0.0 0.0 0.0 0.0 34.742 0.0 0.0 75.413 904.956
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.0 9.717 0.0 0.0 0.001 0.0 0.0 0.255 0.0 0.1 10.079 120.948
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.056 0.023 n/a n/a n/a n/a 0.08 0.96
Monounsaturated Fat (g) 0.008 0.0 3.976 0.0 0.0 0.001 0.0 0.0 0.313 0.0 0.056 4.355 52.26
Polyunsaturated (g) 0.014 0.0 0.575 0.0 0.0 0.0 0.0 0.0 0.112 0.0 0.256 0.957 11.484