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Receta Boiled Mutton with Caper Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
A Joint of Mutton
Caper sauce
375ml mutton stock
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
salt
3.0g
bay leaf
0.67g
onion
16.5g
capers
12.12g
butter
15.99g
lemon juice
0.86g
pepper
0.0g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.05 0.18 0.29 0.14 0.0 n/a n/a 0.66 3.96
Total Fat (g) 0.0 0.06 0.02 0.1 12.97 0.0 n/a n/a 13.15 78.9
Carbohydrates (g) 0.0 0.5 1.54 0.59 0.01 0.07 n/a n/a 2.72 16.32
Ash (g) 2.99 0.02 0.06 0.97 0.34 0.0 n/a n/a 4.39 26.34
Calories (kcal) 0.0 2.087 6.6 2.787 114.66 0.215 n/a n/a 126.349 758.094
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.16 n/a n/a n/a n/a n/a 0.16 0.96
Glucose (dextrose) (g) n/a n/a 0.33 n/a n/a n/a n/a n/a 0.33 1.98
Fructose (g) n/a n/a 0.21 n/a n/a n/a n/a n/a 0.21 1.26
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.01 0.04 14.7 10.16 2.54 0.78 n/a n/a 28.22 169.32
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.7 0.05 0.01 0.02 n/a n/a 0.78 4.68
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.3 0.4 0.0 0.0 n/a n/a 0.8 4.8
Calcium (mg) 0.72 5.56 3.795 4.847 3.838 0.06 n/a n/a 18.82 112.92
Iron (mg) 0.01 0.29 0.03 0.2 0.0 0.0 n/a n/a 0.54 3.24
Magnesium (mg) 0.03 0.8 1.65 3.999 0.32 0.052 n/a n/a 6.85 41.1
Phosphorus (mg) 0.0 0.753 4.785 1.212 3.838 0.052 n/a n/a 10.64 63.84
Potassium (mg) 0.24 3.527 24.09 4.847 3.838 1.066 n/a n/a 37.608 225.648
Sodium (mg) 1162.74 0.153 0.66 359.138 92.112 0.009 n/a n/a 1614.812 9688.872
Zinc (mg) 0.0 0.02 0.03 0.04 0.01 0.0 n/a n/a 0.11 0.66
Copper (mg) 0.001 0.003 0.007 0.045 0.0 0.0 n/a n/a 0.055 0.33
Manganese (mg) 0.003 0.054 0.021 0.01 0.0 0.0 n/a n/a 0.089 0.534
Selenium (mcg) 0.0 0.0 0.1 0.1 0.2 0.0 n/a n/a 0.4 2.4
Vitamin A, IU (IU) 0.0 41.233 0.33 16.721 399.632 0.172 n/a n/a 458.088 2748.528
Retinol (mcg) 0.0 0.0 0.0 0.0 107.304 0.0 n/a n/a 107.304 643.824
Vitamin A, RAE (mcg_RAE) 0.0 2.06 0.0 0.848 109.383 0.009 n/a n/a 112.3 673.8
Beta Carotene (mcg) 0.0 n/a 0.165 10.057 25.267 0.026 n/a n/a 35.514 213.084
Vitamin E (mg) 0.0 n/a 0.0 0.11 0.37 0.0 n/a n/a 0.48 2.88
Vitamin D (IU) n/a n/a n/a n/a 8.955 n/a n/a n/a 8.955 53.73
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.66 0.0 0.0 0.077 n/a n/a 0.737 4.422
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 1.2 0.5 0.0 0.4 n/a n/a 2.4 14.4
Thiamin (mg) 0.0 0.0 0.008 0.002 0.002 0.0 n/a n/a 0.013 0.078
Riboflavin (mg) 0.0 0.003 0.005 0.017 0.005 0.0 n/a n/a 0.03 0.18
Niacin (mg) 0.0 0.013 0.02 0.079 0.006 0.001 n/a n/a 0.119 0.714
Pantothenic acid (mg) 0.0 n/a 0.02 0.004 0.018 0.001 n/a n/a 0.042 0.252
Vitamin B-6 (mg) 0.0 0.012 0.02 0.002 0.0 0.0 n/a n/a 0.034 0.204
Folate (mcg) 0.0 1.2 3.135 2.787 0.48 0.112 n/a n/a 7.713 46.278
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.03 0.0 n/a n/a 0.03 0.18
Choline (mg) 0.0 n/a 1.0 0.8 3.0 0.0 n/a n/a 4.8 28.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 n/a 0.002 n/a 0.002 n/a n/a n/a 0.003 0.018
Threonine (g) 0.0 n/a 0.003 n/a 0.006 n/a n/a n/a 0.01 0.06
Isoleucine (g) 0.0 n/a 0.002 n/a 0.008 n/a n/a n/a 0.01 0.06
Leucine (g) 0.0 n/a 0.005 n/a 0.013 n/a n/a n/a 0.018 0.108
Lysine (g) 0.0 n/a 0.007 n/a 0.011 n/a n/a n/a 0.018 0.108
Methionine (g) 0.0 n/a 0.0 n/a 0.003 n/a n/a n/a 0.003 0.018
Cystine (g) 0.0 n/a 0.0 n/a 0.002 n/a n/a n/a 0.002 0.012
Phenylalanine (g) 0.0 n/a 0.005 n/a 0.006 n/a n/a n/a 0.011 0.066
Tyrosine (g) 0.0 n/a 0.002 n/a 0.006 n/a n/a n/a 0.008 0.048
Valine (g) 0.0 n/a 0.003 n/a 0.01 n/a n/a n/a 0.013 0.078
Arginine (g) 0.0 n/a 0.017 n/a 0.005 n/a n/a n/a 0.021 0.126
Histidine (g) 0.0 n/a 0.002 n/a 0.003 n/a n/a n/a 0.005 0.03
Alanine (g) 0.0 n/a 0.003 n/a 0.005 n/a n/a n/a 0.008 0.048
Aspartic acid (g) 0.0 n/a 0.015 n/a 0.01 n/a n/a n/a 0.024 0.144
Glutamic acid (g) 0.0 n/a 0.043 n/a 0.029 n/a n/a n/a 0.072 0.432
Glycine (g) 0.0 n/a 0.005 n/a 0.003 n/a n/a n/a 0.008 0.048
Proline (g) 0.0 n/a 0.002 n/a 0.013 n/a n/a n/a 0.014 0.084
Serine (g) 0.0 n/a 0.003 n/a 0.008 n/a n/a n/a 0.011 0.066
Cholesterol (mg) 0.0 0.0 0.0 0.0 34.382 0.0 n/a n/a 34.382 206.292
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.015 0.007 0.028 8.215 0.0 n/a n/a 8.265 49.59
Phytosterols (mg) 0.0 n/a 2.475 5.816 n/a n/a n/a n/a 8.291 49.746
Monounsaturated Fat (g) 0.0 0.011 0.002 0.007 3.361 0.0 n/a n/a 3.381 20.286
Polyunsaturated (g) 0.0 0.015 0.003 0.036 0.486 0.0 n/a n/a 0.541 3.246