Receta Boiled No Bake Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
9.45g |
sugar
33.33g |
cocoa
3.33g |
milk
10.17g |
oatmeal
20.45g |
peanut butter
10.75g |
nuts
5.71g |
coconut
1.73g |
vanilla
0.35g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.0 | 0.67 | 0.34 | 2.69 | 2.36 | 0.99 | 0.06 | 0.0 | 7.18 | 86.16 |
Total Fat (g) | 7.66 | 0.0 | 0.33 | 0.1 | 1.33 | 5.33 | 2.94 | 0.58 | 0.0 | 18.27 | 219.24 |
Carbohydrates (g) | 0.01 | 33.33 | 2.0 | 0.51 | 13.85 | 2.58 | 1.45 | 0.26 | 0.04 | 54.02 | 648.24 |
Ash (g) | 0.2 | 0.0 | n/a | 0.08 | 0.36 | 0.32 | 0.24 | 0.02 | 0.0 | 1.21 | 14.52 |
Calories (kcal) | 67.757 | 129.0 | 13.333 | 4.27 | 77.521 | 63.21 | 33.908 | 6.136 | 1.008 | 396.143 | 4753.716 |
Starch (g) | n/a | n/a | n/a | n/a | 11.85 | 0.49 | n/a | n/a | n/a | 12.34 | 148.08 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.2 | 0.26 | n/a | n/a | n/a | 0.46 | 5.52 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.44 | n/a | n/a | n/a | 0.44 | 5.28 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.53 | 0.0 | 0.0 | n/a | n/a | n/a | 0.53 | 6.36 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 1.5 | 0.01 | n/a | 9.14 | 2.22 | 0.17 | 0.1 | 0.81 | 0.18 | 14.13 | 169.56 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 33.3 | 0.0 | 0.53 | 0.2 | 0.7 | 0.26 | 0.11 | 0.04 | 35.16 | 421.92 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.0 | 2.1 | 0.6 | 0.5 | 0.2 | 0.0 | 4.0 | 48.0 |
Calcium (mg) | 2.268 | 0.333 | 0.0 | 12.098 | 10.636 | 5.805 | 3.996 | 0.243 | 0.039 | 35.418 | 425.016 |
Iron (mg) | 0.0 | 0.0 | 1.2 | 0.0 | 0.87 | 0.23 | 0.21 | 0.04 | 0.0 | 2.56 | 30.72 |
Magnesium (mg) | 0.189 | 0.0 | n/a | 1.118 | 28.227 | 19.243 | 12.844 | 0.555 | 0.042 | 62.217 | 746.604 |
Phosphorus (mg) | 2.268 | 0.0 | n/a | 9.658 | 83.862 | 36.013 | 24.831 | 1.959 | 0.021 | 158.612 | 1903.344 |
Potassium (mg) | 2.268 | 0.667 | n/a | 15.25 | 74.044 | 63.64 | 34.079 | 6.171 | 0.518 | 196.636 | 2359.632 |
Sodium (mg) | 54.432 | 0.0 | 0.0 | 4.473 | 1.227 | 51.17 | 38.189 | 0.347 | 0.032 | 149.87 | 1798.44 |
Zinc (mg) | 0.01 | 0.0 | n/a | 0.04 | 0.74 | 0.29 | 0.22 | 0.02 | 0.0 | 1.32 | 15.84 |
Copper (mg) | 0.0 | 0.0 | n/a | 0.001 | 0.08 | 0.061 | 0.073 | 0.008 | 0.0 | 0.223 | 2.676 |
Manganese (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.742 | 0.146 | 0.111 | 0.026 | 0.001 | 1.026 | 12.312 |
Selenium (mcg) | 0.1 | 0.2 | n/a | 0.3 | 5.9 | 4.3 | 0.4 | 0.2 | 0.0 | 11.5 | 138.0 |
Vitamin A, IU (IU) | 236.156 | 0.0 | 0.0 | 19.927 | 0.0 | 0.0 | 0.285 | 0.0 | 0.0 | 256.368 | 3076.416 |
Retinol (mcg) | 63.41 | 0.0 | n/a | 5.897 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.306 | 831.672 |
Vitamin A, RAE (mcg_RAE) | 64.638 | 0.0 | n/a | 5.897 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70.535 | 846.42 |
Beta Carotene (mcg) | 14.931 | 0.0 | n/a | 0.203 | 0.0 | 0.0 | 0.171 | 0.0 | 0.0 | 15.306 | 183.672 |
Vitamin E (mg) | 0.22 | 0.0 | n/a | 0.0 | 0.09 | 0.64 | 0.62 | 0.0 | 0.0 | 1.57 | 18.84 |
Vitamin D (IU) | 5.292 | n/a | n/a | 5.287 | n/a | n/a | n/a | n/a | n/a | 10.579 | 126.948 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 36.818 | 0.0 | 1.199 | 0.0 | 0.0 | 38.016 | 456.192 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.02 | n/a | 0.0 | n/a | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.89 | n/a | 0.01 | n/a | 0.93 | 11.16 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.07 | n/a | 0.0 | n/a | 0.07 | 0.84 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.001 | 0.0 | n/a | 0.002 | 0.094 | 0.012 | 0.011 | 0.001 | 0.0 | 0.122 | 1.464 |
Riboflavin (mg) | 0.003 | 0.007 | n/a | 0.019 | 0.033 | 0.012 | 0.011 | 0.0 | 0.0 | 0.085 | 1.02 |
Niacin (mg) | 0.004 | 0.0 | n/a | 0.009 | 0.231 | 1.415 | 0.268 | 0.009 | 0.002 | 1.938 | 23.256 |
Pantothenic acid (mg) | 0.01 | 0.0 | n/a | 0.037 | 0.229 | 0.112 | 0.069 | 0.005 | 0.0 | 0.462 | 5.544 |
Vitamin B-6 (mg) | 0.0 | 0.0 | n/a | 0.004 | 0.02 | 0.059 | 0.017 | 0.001 | 0.0 | 0.102 | 1.224 |
Folate (mcg) | 0.284 | 0.0 | n/a | 0.508 | 6.545 | 3.763 | 2.854 | 0.451 | 0.0 | 14.405 | 172.86 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | n/a | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
Choline (mg) | 1.8 | 0.0 | n/a | 1.8 | 8.3 | 7.1 | 3.1 | 0.2 | n/a | 22.2 | 266.4 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | n/a | n/a | 0.004 | 0.037 | n/a | 0.015 | 0.001 | n/a | 0.057 | 0.684 |
Threonine (g) | 0.004 | n/a | n/a | 0.009 | 0.078 | n/a | 0.034 | 0.002 | n/a | 0.127 | 1.524 |
Isoleucine (g) | 0.005 | n/a | n/a | 0.019 | 0.102 | n/a | 0.042 | 0.002 | n/a | 0.171 | 2.052 |
Leucine (g) | 0.008 | n/a | n/a | 0.039 | 0.2 | n/a | 0.078 | 0.004 | n/a | 0.329 | 3.948 |
Lysine (g) | 0.007 | n/a | n/a | 0.029 | 0.131 | n/a | 0.041 | 0.003 | n/a | 0.21 | 2.52 |
Methionine (g) | 0.002 | n/a | n/a | 0.008 | 0.043 | n/a | 0.013 | 0.001 | n/a | 0.067 | 0.804 |
Cystine (g) | 0.001 | n/a | n/a | 0.012 | 0.094 | n/a | 0.017 | 0.001 | n/a | 0.125 | 1.5 |
Phenylalanine (g) | 0.004 | n/a | n/a | 0.017 | 0.137 | n/a | 0.054 | 0.003 | n/a | 0.215 | 2.58 |
Tyrosine (g) | 0.004 | n/a | n/a | 0.014 | 0.082 | n/a | 0.039 | 0.002 | n/a | 0.14 | 1.68 |
Valine (g) | 0.006 | n/a | n/a | 0.022 | 0.141 | n/a | 0.053 | 0.003 | n/a | 0.226 | 2.712 |
Arginine (g) | 0.003 | n/a | n/a | 0.01 | 0.174 | n/a | 0.128 | 0.01 | n/a | 0.324 | 3.888 |
Histidine (g) | 0.002 | n/a | n/a | 0.008 | 0.057 | n/a | 0.027 | 0.001 | n/a | 0.096 | 1.152 |
Alanine (g) | 0.003 | n/a | n/a | 0.011 | 0.115 | n/a | 0.046 | 0.003 | n/a | 0.178 | 2.136 |
Aspartic acid (g) | 0.006 | n/a | n/a | 0.032 | 0.25 | n/a | 0.118 | 0.006 | n/a | 0.41 | 4.92 |
Glutamic acid (g) | 0.017 | n/a | n/a | 0.079 | 0.579 | n/a | 0.252 | 0.013 | n/a | 0.941 | 11.292 |
Glycine (g) | 0.002 | n/a | n/a | 0.006 | 0.131 | n/a | 0.061 | 0.003 | n/a | 0.202 | 2.424 |
Proline (g) | 0.008 | n/a | n/a | 0.037 | 0.092 | n/a | 0.05 | 0.002 | n/a | 0.189 | 2.268 |
Serine (g) | 0.005 | n/a | n/a | 0.021 | 0.145 | n/a | 0.053 | 0.003 | n/a | 0.227 | 2.724 |
Cholesterol (mg) | 20.318 | 0.0 | 0.0 | 0.508 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.826 | 249.912 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.854 | 0.0 | 0.0 | 0.064 | 0.227 | 1.023 | 0.394 | 0.515 | 0.0 | 7.078 | 84.936 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.815 | n/a | 0.815 | 9.78 |
Monounsaturated Fat (g) | 1.986 | 0.0 | n/a | 0.028 | 0.405 | 2.228 | 1.792 | 0.025 | 0.0 | 6.466 | 77.592 |
Polyunsaturated (g) | 0.287 | 0.0 | n/a | 0.004 | 0.47 | 1.218 | 0.615 | 0.006 | 0.0 | 2.601 | 31.212 |