CookEatShare is also available in English
Cerrar

Receta Boiled Parsley Potato - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt, pepper, Accent
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		pepper
0.0g 		accent
0.0g 		salt
0.0g 		butter
56.5g 		parsley
0.48g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a n/a 0.48 0.01 0.49 0.98
Total Fat (g) n/a n/a n/a 45.83 0.0 45.83 91.66
Carbohydrates (g) n/a n/a n/a 0.03 0.03 0.06 0.12
Ash (g) n/a n/a n/a 1.19 0.01 1.2 2.4
Calories (kcal) n/a n/a n/a 405.105 0.171 405.276 810.552
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) n/a n/a n/a 8.97 0.42 9.38 18.76
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 0.03 0.0 0.04 0.08
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Calcium (mg) n/a n/a n/a 13.56 0.656 14.216 28.432
Iron (mg) n/a n/a n/a 0.01 0.03 0.04 0.08
Magnesium (mg) n/a n/a n/a 1.13 0.238 1.368 2.736
Phosphorus (mg) n/a n/a n/a 13.56 0.276 13.836 27.672
Potassium (mg) n/a n/a n/a 13.56 2.632 16.192 32.384
Sodium (mg) n/a n/a n/a 325.44 0.266 325.706 651.412
Zinc (mg) n/a n/a n/a 0.05 0.01 0.06 0.12
Copper (mg) n/a n/a n/a 0.0 0.001 0.001 0.002
Manganese (mg) n/a n/a n/a 0.0 0.001 0.001 0.002
Selenium (mcg) n/a n/a n/a 0.6 0.0 0.6 1.2
Vitamin A, IU (IU) n/a n/a n/a 1411.935 40.014 1451.949 2903.898
Retinol (mcg) n/a n/a n/a 379.115 0.0 379.115 758.23
Vitamin A, RAE (mcg_RAE) n/a n/a n/a 386.46 2.0 388.46 776.92
Beta Carotene (mcg) n/a n/a n/a 89.27 24.007 113.277 226.554
Vitamin E (mg) n/a n/a n/a 1.31 0.0 1.31 2.62
Vitamin D (IU) n/a n/a n/a 31.64 n/a 31.64 63.28
Lycopene (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.0 26.415 26.415 52.83
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a n/a n/a 0.0 0.6 0.6 1.2
Thiamin (mg) n/a n/a n/a 0.006 0.0 0.006 0.012
Riboflavin (mg) n/a n/a n/a 0.017 0.0 0.017 0.034
Niacin (mg) n/a n/a n/a 0.023 0.006 0.029 0.058
Pantothenic acid (mg) n/a n/a n/a 0.062 0.002 0.064 0.128
Vitamin B-6 (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Folate (mcg) n/a n/a n/a 1.695 0.722 2.417 4.834
Vitamin B-12 (mcg) n/a n/a n/a 0.1 0.0 0.1 0.2
Choline (mg) n/a n/a n/a 10.6 0.1 10.7 21.4
Folic acid (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.006 0.0 0.006 0.012
Threonine (g) n/a n/a n/a 0.023 0.001 0.023 0.046
Isoleucine (g) n/a n/a n/a 0.028 0.001 0.029 0.058
Leucine (g) n/a n/a n/a 0.045 0.001 0.046 0.092
Lysine (g) n/a n/a n/a 0.04 0.001 0.04 0.08
Methionine (g) n/a n/a n/a 0.011 0.0 0.011 0.022
Cystine (g) n/a n/a n/a 0.006 0.0 0.006 0.012
Phenylalanine (g) n/a n/a n/a 0.023 0.001 0.023 0.046
Tyrosine (g) n/a n/a n/a 0.023 0.0 0.023 0.046
Valine (g) n/a n/a n/a 0.034 0.001 0.035 0.07
Arginine (g) n/a n/a n/a 0.017 0.001 0.018 0.036
Histidine (g) n/a n/a n/a 0.011 0.0 0.012 0.024
Alanine (g) n/a n/a n/a 0.017 0.001 0.018 0.036
Aspartic acid (g) n/a n/a n/a 0.034 0.001 0.035 0.07
Glutamic acid (g) n/a n/a n/a 0.102 0.001 0.103 0.206
Glycine (g) n/a n/a n/a 0.011 0.001 0.012 0.024
Proline (g) n/a n/a n/a 0.045 0.001 0.046 0.092
Serine (g) n/a n/a n/a 0.028 0.001 0.029 0.058
Cholesterol (mg) n/a n/a n/a 121.475 0.0 121.475 242.95
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a n/a 29.024 0.001 29.025 58.05
Phytosterols (mg) n/a n/a n/a n/a 0.024 0.024 0.048
Monounsaturated Fat (g) n/a n/a n/a 11.876 0.001 11.878 23.756
Polyunsaturated (g) n/a n/a n/a 1.718 0.001 1.718 3.436