Receta Boiled Peanuts - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
peanuts
170.1g |
water
2.47g |
salt
1.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 47.68 | 0.0 | 0.0 | 47.68 | 572.16 |
| Total Fat (g) | 89.3 | 0.0 | 0.0 | 89.3 | 1071.6 |
| Carbohydrates (g) | 25.96 | 0.0 | 0.0 | 25.96 | 311.52 |
| Ash (g) | n/a | 0.0 | 1.5 | 1.5 | 18.0 |
| Calories (kcal) | 1018.879 | 0.0 | 0.0 | 1018.879 | 12226.548 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.47 | 2.47 | 0.0 | 4.94 | 59.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 7.11 | 0.0 | 0.0 | 7.11 | 85.32 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 16.0 | 0.0 | 0.0 | 16.0 | 192.0 |
| Calcium (mg) | 103.759 | 0.074 | 0.36 | 104.193 | 1250.316 |
| Iron (mg) | 2.59 | 0.0 | 0.0 | 2.59 | 31.08 |
| Magnesium (mg) | 299.37 | 0.025 | 0.015 | 299.41 | 3592.92 |
| Phosphorus (mg) | 675.284 | 0.0 | 0.0 | 675.284 | 8103.408 |
| Potassium (mg) | 1234.902 | 0.0 | 0.12 | 1235.022 | 14820.264 |
| Sodium (mg) | 544.309 | 0.099 | 581.37 | 1125.778 | 13509.336 |
| Zinc (mg) | 5.58 | 0.0 | 0.0 | 5.58 | 66.96 |
| Copper (mg) | 0.902 | 0.0 | 0.0 | 0.902 | 10.824 |
| Manganese (mg) | n/a | 0.0 | 0.002 | 0.002 | 0.024 |
| Selenium (mcg) | 5.6 | 0.0 | 0.0 | 5.6 | 67.2 |
| Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 11.8 | 0.0 | 0.0 | 11.8 | 141.6 |
| Vitamin D (IU) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.4 | 0.0 | 0.0 | 1.4 | 16.8 |
| Thiamin (mg) | 0.153 | 0.0 | 0.0 | 0.153 | 1.836 |
| Riboflavin (mg) | 0.153 | 0.0 | 0.0 | 0.153 | 1.836 |
| Niacin (mg) | 23.524 | 0.0 | 0.0 | 23.524 | 282.288 |
| Pantothenic acid (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin B-6 (mg) | 0.782 | 0.0 | 0.0 | 0.782 | 9.384 |
| Folate (mcg) | 204.116 | 0.0 | 0.0 | 204.116 | 2449.392 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 94.1 | 0.0 | 0.0 | 94.1 | 1129.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 14.781 | 0.0 | 0.0 | 14.781 | 177.372 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 44.191 | 0.0 | 0.0 | 44.191 | 530.292 |
| Polyunsaturated (g) | 26.008 | 0.0 | 0.0 | 26.008 | 312.096 |