Receta Boiled Raisin Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
19.75g 		raisins
27.5g 		shortening
17.08g 		sugar
33.33g 		salt
1.0g 		cinnamon
0.33g 		nutmeg
0.09g 		allspice
0.04g 		eggs
12.32g 		vanilla
0.35g 		nuts
11.42g 		flour
41.67g 		baking powder
0.38g 		baking soda
0.38g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.84 0.0 0.0 0.0 0.01 0.0 0.0 1.55 0.0 1.98 4.3 0.0 0.0 8.69 104.28
Total Fat (g) 0.0 0.13 17.08 0.0 0.0 0.0 0.09 0.0 1.22 0.0 5.87 0.41 0.0 0.0 24.82 297.84
Carbohydrates (g) 0.0 21.77 0.0 33.33 0.0 0.26 0.0 0.03 0.09 0.04 2.89 31.8 0.0 0.0 90.22 1082.64
Ash (g) 0.02 0.51 0.0 0.0 1.0 0.01 0.0 0.0 0.11 0.0 0.47 0.2 0.14 0.14 2.6 31.2
Calories (kcal) 0.0 82.225 151.017 129.0 0.0 0.803 0.832 0.105 17.618 1.008 67.815 151.667 0.0 0.0 602.089 7225.068
Starch (g) n/a 0.74 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.74 8.88
Sucrose (g) n/a 0.12 n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.14 1.68
Glucose (dextrose) (g) n/a 7.63 n/a n/a n/a 0.0 n/a n/a 0.03 n/a n/a n/a n/a n/a 7.66 91.92
Fructose (g) n/a 8.16 n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 8.18 98.16
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 19.73 4.24 0.0 0.01 0.0 0.03 0.0 0.0 9.34 0.18 0.2 4.97 0.0 0.0 38.72 464.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 16.28 0.0 33.3 0.0 0.01 0.0 n/a 0.09 0.04 0.53 0.11 0.0 0.0 50.37 604.44
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 1.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1.0 1.1 0.0 0.0 3.4 40.8
Calcium (mg) 0.593 13.75 0.0 0.333 0.24 3.257 0.0 0.264 6.53 0.039 7.992 6.25 0.0 0.0 39.246 470.952
Iron (mg) 0.0 0.52 0.0 0.0 0.0 0.03 0.0 0.0 0.23 0.0 0.42 1.93 0.0 0.0 3.14 37.68
Magnesium (mg) 0.198 8.8 0.0 0.0 0.01 0.195 0.0 0.054 1.478 0.042 25.688 9.167 0.0 0.0 45.631 547.572
Phosphorus (mg) 0.0 27.775 0.0 0.0 0.0 0.208 0.0 0.045 23.531 0.021 49.663 45.0 0.0 0.0 146.243 1754.916
Potassium (mg) 0.0 205.975 0.0 0.667 0.08 1.401 0.0 0.418 16.509 0.518 68.158 44.583 0.0 0.0 338.308 4059.696
Sodium (mg) 0.79 3.025 0.0 0.0 387.58 0.033 0.0 0.031 17.248 0.032 76.378 0.833 104.88 104.88 695.709 8348.508
Zinc (mg) 0.0 0.06 0.0 0.0 0.0 0.01 0.0 0.0 0.14 0.0 0.43 0.29 0.0 0.0 0.93 11.16
Copper (mg) 0.002 0.088 0.0 0.0 0.0 0.001 n/a 0.0 0.012 0.0 0.146 0.058 0.0 0.0 0.309 3.708
Manganese (mg) 0.0 0.083 n/a 0.0 0.001 0.057 n/a 0.001 0.005 0.001 0.221 0.283 0.0 0.0 0.652 7.824
Selenium (mcg) 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.0 3.9 0.0 0.9 14.1 0.0 0.0 19.3 231.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.959 0.0 0.216 59.998 0.0 0.571 0.0 0.0 0.0 61.744 740.928
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.125 0.0 0.0 0.0 0.0 0.0 17.125 205.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.011 17.248 0.0 0.0 0.0 0.0 0.0 17.308 207.696
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.364 0.0 n/a 1.232 0.0 0.343 0.0 0.0 0.0 1.939 23.268
Vitamin E (mg) 0.0 0.03 0.14 0.0 0.0 0.01 0.0 n/a 0.12 0.0 1.25 0.03 0.0 0.0 1.57 18.84
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a 4.312 n/a n/a n/a n/a n/a 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.049 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.588
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.722 0.0 n/a 40.779 0.0 2.398 7.5 0.0 0.0 51.398 616.776
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) n/a 0.01 5.03 n/a n/a 0.03 n/a n/a 0.06 n/a n/a 0.16 n/a n/a 5.29 63.48
Tocopherol, delta (mg) n/a 0.0 2.85 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 n/a n/a 2.86 34.32
Vitamin C (mg) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Thiamin (mg) 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.009 0.0 0.023 0.329 0.0 0.0 0.391 4.692
Riboflavin (mg) 0.0 0.036 0.0 0.007 0.0 0.0 0.0 0.0 0.059 0.0 0.023 0.204 0.0 0.0 0.329 3.948
Niacin (mg) 0.0 0.212 0.0 0.0 0.0 0.004 0.0 0.001 0.009 0.002 0.537 2.458 0.0 0.0 3.222 38.664
Pantothenic acid (mg) 0.0 0.028 0.0 0.0 0.0 0.001 0.0 n/a 0.177 0.0 0.138 0.183 0.0 0.0 0.528 6.336
Vitamin B-6 (mg) 0.0 0.047 0.0 0.0 0.0 0.001 0.0 0.0 0.017 0.0 0.034 0.017 0.0 0.0 0.116 1.392
Folate (mcg) 0.0 1.375 0.0 0.0 0.0 0.02 0.0 0.014 5.79 0.0 5.708 76.25 0.0 0.0 89.158 1069.896
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.16 1.92
Choline (mg) 0.0 3.1 n/a 0.0 0.0 0.0 n/a n/a 30.9 n/a 6.2 4.3 0.0 0.0 44.6 535.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 0.0 0.0 64.167 770.004
Tryptophan (g) n/a 0.014 0.0 n/a 0.0 0.0 0.0 n/a 0.021 n/a 0.03 0.054 n/a n/a 0.119 1.428
Threonine (g) n/a 0.022 0.0 n/a 0.0 0.0 0.0 n/a 0.069 n/a 0.069 0.117 n/a n/a 0.277 3.324
Isoleucine (g) n/a 0.017 0.0 n/a 0.0 0.0 0.0 n/a 0.083 n/a 0.084 0.15 n/a n/a 0.334 4.008
Leucine (g) n/a 0.028 0.0 n/a 0.0 0.001 0.0 n/a 0.134 n/a 0.156 0.296 n/a n/a 0.615 7.38
Lysine (g) n/a 0.022 0.0 n/a 0.0 0.001 0.0 n/a 0.112 n/a 0.081 0.096 n/a n/a 0.312 3.744
Methionine (g) n/a 0.006 0.0 n/a 0.0 0.0 0.0 n/a 0.047 n/a 0.026 0.075 n/a n/a 0.154 1.848
Cystine (g) n/a 0.006 0.0 n/a 0.0 0.0 0.0 n/a 0.033 n/a 0.033 0.092 n/a n/a 0.164 1.968
Phenylalanine (g) n/a 0.039 0.0 n/a 0.0 0.0 0.0 n/a 0.084 n/a 0.108 0.217 n/a n/a 0.448 5.376
Tyrosine (g) n/a 0.003 0.0 n/a 0.0 0.0 0.0 n/a 0.062 n/a 0.078 0.129 n/a n/a 0.272 3.264
Valine (g) n/a 0.022 0.0 n/a 0.0 0.001 0.0 n/a 0.106 n/a 0.106 0.175 n/a n/a 0.41 4.92
Arginine (g) n/a 0.113 0.0 n/a 0.0 0.001 0.0 n/a 0.101 n/a 0.256 0.175 n/a n/a 0.645 7.74
Histidine (g) n/a 0.019 0.0 n/a 0.0 0.0 0.0 n/a 0.038 n/a 0.055 0.096 n/a n/a 0.208 2.496
Alanine (g) n/a 0.03 0.0 n/a 0.0 0.001 0.0 n/a 0.091 n/a 0.092 0.138 n/a n/a 0.352 4.224
Aspartic acid (g) n/a 0.03 0.0 n/a 0.0 0.001 0.0 n/a 0.164 n/a 0.235 0.183 n/a n/a 0.614 7.368
Glutamic acid (g) n/a 0.044 0.0 n/a 0.0 0.001 0.0 n/a 0.207 n/a 0.505 1.45 n/a n/a 2.207 26.484
Glycine (g) n/a 0.022 0.0 n/a 0.0 0.001 0.0 n/a 0.053 n/a 0.121 0.154 n/a n/a 0.351 4.212
Proline (g) n/a 0.069 0.0 n/a 0.0 0.001 0.0 n/a 0.063 n/a 0.1 0.5 n/a n/a 0.733 8.796
Serine (g) n/a 0.019 0.0 n/a 0.0 0.001 0.0 n/a 0.12 n/a 0.105 0.217 n/a n/a 0.461 5.532
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.114 0.0 0.0 0.0 0.0 0.0 52.114 625.368
Trans Fat (g) n/a n/a 5.709 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 5.709 68.508
Saturated Fat (g) 0.0 0.017 3.97 0.0 0.0 0.001 0.085 0.001 0.382 0.0 0.788 0.067 0.0 0.0 5.31 63.72
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.085 0.0 0.024 n/a n/a n/a n/a n/a n/a 0.109 1.308
Monounsaturated Fat (g) 0.0 0.014 11.007 0.0 0.0 0.001 0.005 0.0 0.469 0.0 3.585 0.038 0.0 0.0 15.118 181.416
Polyunsaturated (g) 0.0 0.011 1.191 0.0 0.0 0.0 0.0 0.001 0.168 0.0 1.23 0.171 0.0 0.0 2.771 33.252