Receta Boiled Shrimp - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
shrimp
283.49g |
celery
6.68g |
onion
12.38g |
lemon
3.84g |
salt
18.25g |
garlic
0.33g |
oil added
1.06g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 57.58 | 0.05 | 0.14 | 0.04 | 0.0 | 0.02 | 0.21 | 58.03 | 464.24 |
Total Fat (g) | 4.9 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.54 | 5.48 | 43.84 |
Carbohydrates (g) | 2.58 | 0.2 | 1.16 | 0.36 | 0.0 | 0.11 | 0.24 | 4.64 | 37.12 |
Ash (g) | 3.4 | 0.05 | 0.04 | 0.01 | 18.21 | 0.0 | 0.04 | 21.77 | 174.16 |
Calories (kcal) | 300.503 | 1.068 | 4.95 | 1.114 | 0.0 | 0.486 | 6.246 | 314.367 | 2514.936 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.01 | 0.12 | n/a | n/a | n/a | 0.03 | 0.15 | 1.2 |
Glucose (dextrose) (g) | n/a | 0.04 | 0.24 | n/a | n/a | n/a | 0.01 | 0.29 | 2.32 |
Fructose (g) | n/a | 0.03 | 0.16 | n/a | n/a | n/a | 0.0 | 0.19 | 1.52 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 215.06 | 6.37 | 11.03 | 3.42 | 0.04 | 0.19 | 0.02 | 236.12 | 1888.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.12 | 0.52 | 0.1 | 0.0 | 0.0 | 0.03 | 0.78 | 6.24 |
Galactose (g) | n/a | 0.04 | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.32 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | 4.0 |
Calcium (mg) | 147.417 | 2.67 | 2.846 | 0.999 | 4.38 | 0.591 | 0.918 | 159.82 | 1278.56 |
Iron (mg) | 6.83 | 0.01 | 0.03 | 0.02 | 0.06 | 0.01 | 0.05 | 7.01 | 56.08 |
Magnesium (mg) | 104.893 | 0.734 | 1.238 | 0.307 | 0.183 | 0.082 | 1.34 | 108.776 | 870.208 |
Phosphorus (mg) | 581.162 | 1.602 | 3.589 | 0.615 | 0.0 | 0.499 | 12.016 | 599.483 | 4795.864 |
Potassium (mg) | 524.463 | 17.355 | 18.068 | 5.303 | 1.46 | 1.308 | 5.096 | 573.053 | 4584.424 |
Sodium (mg) | 419.571 | 5.34 | 0.495 | 0.077 | 7073.335 | 0.055 | 4.326 | 7503.199 | 60025.592 |
Zinc (mg) | 3.15 | 0.01 | 0.02 | 0.0 | 0.02 | 0.0 | 0.05 | 3.26 | 26.08 |
Copper (mg) | 0.737 | 0.003 | 0.005 | 0.002 | 0.005 | 0.001 | 0.019 | 0.772 | 6.176 |
Manganese (mg) | 0.142 | 0.007 | 0.016 | 0.001 | 0.018 | 0.005 | 0.022 | 0.211 | 1.688 |
Selenium (mcg) | 107.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 108.7 | 869.6 |
Vitamin A, IU (IU) | 510.289 | 29.971 | 0.248 | 0.845 | 0.0 | 0.029 | 0.095 | 541.477 | 4331.816 |
Retinol (mcg) | 153.087 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 153.087 | 1224.696 |
Vitamin A, RAE (mcg_RAE) | 153.087 | 1.469 | 0.0 | 0.038 | 0.0 | 0.0 | 0.0 | 154.594 | 1236.752 |
Beta Carotene (mcg) | 0.0 | 18.023 | 0.124 | 0.115 | 0.0 | 0.016 | 0.053 | 18.331 | 146.648 |
Vitamin E (mg) | 3.12 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.38 | 3.53 | 28.24 |
Vitamin D (IU) | 430.911 | n/a | n/a | n/a | n/a | n/a | n/a | 430.911 | 3447.288 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 18.89 | 0.495 | 0.423 | 0.0 | 0.052 | 0.0 | 19.86 | 158.88 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.28 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.29 | 2.32 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 5.7 | 0.2 | 0.9 | 2.0 | 0.0 | 0.1 | 0.0 | 8.9 | 71.2 |
Thiamin (mg) | 0.085 | 0.001 | 0.006 | 0.002 | 0.0 | 0.001 | 0.003 | 0.098 | 0.784 |
Riboflavin (mg) | 0.085 | 0.004 | 0.004 | 0.001 | 0.0 | 0.0 | 0.003 | 0.097 | 0.776 |
Niacin (mg) | 7.229 | 0.021 | 0.015 | 0.004 | 0.0 | 0.002 | 0.044 | 7.315 | 58.52 |
Pantothenic acid (mg) | 0.794 | 0.017 | 0.015 | 0.007 | 0.0 | 0.002 | 0.073 | 0.908 | 7.264 |
Vitamin B-6 (mg) | 0.283 | 0.005 | 0.015 | 0.003 | 0.0 | 0.004 | 0.008 | 0.318 | 2.544 |
Folate (mcg) | 8.505 | 2.403 | 2.351 | 0.423 | 0.0 | 0.01 | 2.469 | 16.16 | 129.28 |
Vitamin B-12 (mcg) | 3.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.29 | 26.32 |
Choline (mg) | 229.3 | 0.4 | 0.8 | 0.2 | 0.0 | 0.1 | 0.6 | 231.4 | 1851.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.794 | 0.001 | 0.001 | n/a | 0.0 | 0.0 | 0.003 | 0.799 | 6.392 |
Threonine (g) | 2.325 | 0.001 | 0.002 | n/a | 0.0 | 0.001 | 0.009 | 2.338 | 18.704 |
Isoleucine (g) | 2.807 | 0.001 | 0.001 | n/a | 0.0 | 0.001 | 0.011 | 2.82 | 22.56 |
Leucine (g) | 4.564 | 0.002 | 0.004 | n/a | 0.0 | 0.001 | 0.015 | 4.586 | 36.688 |
Lysine (g) | 5.018 | 0.002 | 0.005 | n/a | 0.0 | 0.001 | 0.009 | 5.034 | 40.272 |
Methionine (g) | 1.616 | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 0.005 | 1.621 | 12.968 |
Cystine (g) | 0.652 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.004 | 0.656 | 5.248 |
Phenylalanine (g) | 2.438 | 0.001 | 0.004 | n/a | 0.0 | 0.001 | 0.011 | 2.455 | 19.64 |
Tyrosine (g) | 1.928 | 0.001 | 0.001 | n/a | 0.0 | 0.0 | 0.006 | 1.936 | 15.488 |
Valine (g) | 2.722 | 0.002 | 0.002 | n/a | 0.0 | 0.001 | 0.012 | 2.739 | 21.912 |
Arginine (g) | 5.046 | 0.001 | 0.012 | n/a | 0.0 | 0.002 | 0.022 | 5.084 | 40.672 |
Histidine (g) | 1.162 | 0.001 | 0.001 | n/a | 0.0 | 0.0 | 0.006 | 1.17 | 9.36 |
Alanine (g) | 3.26 | 0.001 | 0.002 | n/a | 0.0 | 0.0 | 0.01 | 3.275 | 26.2 |
Aspartic acid (g) | 5.953 | 0.008 | 0.011 | n/a | 0.0 | 0.002 | 0.023 | 5.997 | 47.976 |
Glutamic acid (g) | 9.837 | 0.006 | 0.032 | n/a | 0.0 | 0.003 | 0.052 | 9.93 | 79.44 |
Glycine (g) | 3.487 | 0.001 | 0.004 | n/a | 0.0 | 0.001 | 0.014 | 3.506 | 28.048 |
Proline (g) | 1.899 | 0.001 | 0.001 | n/a | 0.0 | 0.0 | 0.011 | 1.913 | 15.304 |
Serine (g) | 2.268 | 0.001 | 0.002 | n/a | 0.0 | 0.001 | 0.01 | 2.282 | 18.256 |
Cholesterol (mg) | 430.911 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 430.911 | 3447.288 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.002 | 0.016 |
Saturated Fat (g) | 0.936 | 0.003 | 0.005 | 0.002 | 0.0 | 0.0 | 0.075 | 1.02 | 8.16 |
Phytosterols (mg) | n/a | 0.401 | 1.856 | n/a | 0.0 | n/a | n/a | 2.257 | 18.056 |
Monounsaturated Fat (g) | 0.709 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.085 | 0.797 | 6.376 |
Polyunsaturated (g) | 1.899 | 0.005 | 0.002 | 0.003 | 0.0 | 0.001 | 0.362 | 2.273 | 18.184 |