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Receta Boiled Stuffed Fowl - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (5-6 lb.) fowl
1 cinnamon stick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
29.63g 		butter
28.4g 		cinnamon
0.0g 		salt
12.0g 		parsley
7.22g 		celery
71.2g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.24 n/a 0.0 0.21 0.49 0.95 0.95
Total Fat (g) 0.0 23.04 n/a 0.0 0.06 0.12 23.21 23.21
Carbohydrates (g) 0.0 0.02 n/a 0.0 0.46 2.11 2.59 2.59
Ash (g) 0.03 0.6 n/a 11.98 0.16 0.53 13.3 13.3
Calories (kcal) 0.0 203.628 n/a 0.0 2.599 11.392 217.619 217.619
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.08 0.08 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.39 0.39 0.39
Fructose (g) n/a n/a n/a n/a n/a 0.36 0.36 0.36
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 29.6 4.51 n/a 0.02 6.33 67.95 108.41 108.41
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 n/a 0.0 0.06 1.3 1.38 1.38
Galactose (g) n/a n/a n/a n/a n/a 0.47 0.47 0.47
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.2 1.1 1.4 1.4
Calcium (mg) 0.889 6.816 n/a 2.88 9.964 28.48 49.029 49.029
Iron (mg) 0.0 0.01 n/a 0.04 0.45 0.14 0.64 0.64
Magnesium (mg) 0.296 0.568 n/a 0.12 3.61 7.832 12.426 12.426
Phosphorus (mg) 0.0 6.816 n/a 0.0 4.188 17.088 28.092 28.092
Potassium (mg) 0.0 6.816 n/a 0.96 39.999 185.12 232.895 232.895
Sodium (mg) 1.185 163.584 n/a 4650.96 4.043 56.96 4876.732 4876.732
Zinc (mg) 0.0 0.03 n/a 0.01 0.08 0.09 0.21 0.21
Copper (mg) 0.003 0.0 n/a 0.004 0.011 0.028 0.046 0.046
Manganese (mg) 0.0 0.0 n/a 0.012 0.012 0.071 0.095 0.095
Selenium (mcg) 0.0 0.3 n/a 0.0 0.0 0.3 0.6 0.6
Vitamin A, IU (IU) 0.0 709.716 n/a 0.0 608.213 319.688 1637.617 1637.617
Retinol (mcg) 0.0 190.564 n/a 0.0 0.0 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 0.0 194.256 n/a 0.0 30.396 15.664 240.316 240.316
Beta Carotene (mcg) 0.0 44.872 n/a 0.0 364.899 192.24 602.011 602.011
Vitamin E (mg) 0.0 0.66 n/a 0.0 0.05 0.19 0.91 0.91
Vitamin D (IU) 0.0 15.904 n/a n/a n/a n/a 15.904 15.904
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 401.504 201.496 603.0 603.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.04 0.0 0.04 0.04
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 9.6 2.2 11.8 11.8
Thiamin (mg) 0.0 0.003 n/a 0.0 0.006 0.014 0.024 0.024
Riboflavin (mg) 0.0 0.009 n/a 0.0 0.007 0.043 0.058 0.058
Niacin (mg) 0.0 0.011 n/a 0.0 0.095 0.228 0.334 0.334
Pantothenic acid (mg) 0.0 0.031 n/a 0.0 0.029 0.178 0.238 0.238
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.006 0.05 0.056 0.056
Folate (mcg) 0.0 0.852 n/a 0.0 10.974 25.632 37.458 37.458
Vitamin B-12 (mcg) 0.0 0.05 n/a 0.0 0.0 0.0 0.05 0.05
Choline (mg) 0.0 5.3 n/a 0.0 0.9 4.3 10.6 10.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 n/a 0.0 0.004 0.007 0.014 0.014
Threonine (g) n/a 0.011 n/a 0.0 0.009 0.014 0.034 0.034
Isoleucine (g) n/a 0.014 n/a 0.0 0.009 0.014 0.037 0.037
Leucine (g) n/a 0.023 n/a 0.0 0.014 0.021 0.059 0.059
Lysine (g) n/a 0.02 n/a 0.0 0.013 0.021 0.054 0.054
Methionine (g) n/a 0.006 n/a 0.0 0.003 0.007 0.016 0.016
Cystine (g) n/a 0.003 n/a 0.0 0.001 0.0 0.004 0.004
Phenylalanine (g) n/a 0.011 n/a 0.0 0.011 0.014 0.036 0.036
Tyrosine (g) n/a 0.011 n/a 0.0 0.006 0.007 0.024 0.024
Valine (g) n/a 0.017 n/a 0.0 0.012 0.021 0.051 0.051
Arginine (g) n/a 0.009 n/a 0.0 0.009 0.014 0.031 0.031
Histidine (g) n/a 0.006 n/a 0.0 0.004 0.007 0.017 0.017
Alanine (g) n/a 0.009 n/a 0.0 0.014 0.014 0.037 0.037
Aspartic acid (g) n/a 0.017 n/a 0.0 0.021 0.085 0.123 0.123
Glutamic acid (g) n/a 0.051 n/a 0.0 0.018 0.064 0.133 0.133
Glycine (g) n/a 0.006 n/a 0.0 0.011 0.014 0.031 0.031
Proline (g) n/a 0.023 n/a 0.0 0.015 0.014 0.052 0.052
Serine (g) n/a 0.014 n/a 0.0 0.01 0.014 0.039 0.039
Cholesterol (mg) 0.0 61.06 n/a 0.0 0.0 0.0 61.06 61.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 14.589 n/a 0.0 0.009 0.028 14.627 14.627
Phytosterols (mg) n/a n/a n/a 0.0 0.361 4.272 4.633 4.633
Monounsaturated Fat (g) 0.0 5.97 n/a 0.0 0.022 0.021 6.013 6.013
Polyunsaturated (g) 0.0 0.863 n/a 0.0 0.009 0.057 0.929 0.929