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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
36 x grape tomatoes
3 c. all-purpose flour Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		garlic pepper sauce
20.83g 		wine vinegar
19.92g 		vinegar
30.0g 		scallions
8.0g 		canola oil
36.33g 		tomatoes paste
1.37g 		cumin
1.0g 		oregano
0.13g 		basil
0.03g 		greens
56.7g 		cucumbers
36.68g 		onions
16.5g 		pepper sauce
4.7g 		shrimp
94.5g 		andouille sausage
56.7g 		bacon
56.7g 		Total Per Serving Total for Recipe
Protein (g) 0.33 0.01 0.0 0.15 0.0 0.06 0.18 0.01 0.0 0.58 0.22 0.18 0.06 19.19 8.08 6.58 35.63 427.56
Total Fat (g) 0.67 0.0 0.0 0.02 36.33 0.01 0.22 0.01 0.0 8.69 0.06 0.02 0.04 1.63 17.76 25.54 90.99 1091.88
Carbohydrates (g) 3.17 0.05 0.28 0.59 0.0 0.26 0.44 0.08 0.0 2.18 0.79 1.54 0.04 0.86 0.37 0.37 11.02 132.24
Ash (g) 0.19 0.03 n/a 0.06 0.0 0.04 0.08 0.01 0.0 n/a 0.13 0.06 0.09 1.13 1.53 1.42 4.78 57.36
Calories (kcal) 20.0 3.784 6.3 2.56 321.187 1.119 3.75 0.383 0.006 82.215 4.402 6.6 0.564 100.167 196.182 259.686 1008.905 12106.86
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.0 n/a n/a n/a n/a 0.03 0.36
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.16 n/a n/a n/a n/a 0.17 2.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.08 n/a 0.0 0.0 n/a 0.23 0.33 n/a n/a n/a n/a 0.64 7.68
Fructose (g) n/a n/a n/a n/a n/a 0.08 n/a 0.0 0.0 n/a 0.28 0.21 n/a n/a n/a n/a 0.57 6.84
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 16.48 18.82 28.14 7.19 0.0 1.0 0.08 0.01 0.02 42.68 35.48 14.7 4.47 71.69 28.96 22.79 292.53 3510.36
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 2.0 0.0 0.12 0.19 0.0 0.17 0.02 0.01 0.0 0.31 0.51 0.7 0.01 0.0 n/a 0.0 4.02 48.24
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.2 0.0 0.1 0.1 0.1 0.0 1.9 0.3 0.3 0.0 0.0 0.0 0.0 3.4 40.8
Calcium (mg) 3.333 1.195 2.1 5.76 0.0 0.491 9.31 1.97 0.047 29.484 5.136 3.795 0.564 49.139 10.206 3.402 125.932 1511.184
Iron (mg) 0.12 0.09 0.06 0.12 0.0 0.04 0.66 0.06 0.0 0.28 0.08 0.03 0.05 2.28 0.67 0.27 4.82 57.84
Magnesium (mg) n/a 0.797 1.5 1.6 0.0 0.573 3.66 0.338 0.017 6.237 4.402 1.65 0.564 34.964 7.938 6.804 71.044 852.528
Phosphorus (mg) n/a 1.593 2.4 2.96 0.0 1.133 4.99 0.25 0.015 2.268 7.703 4.785 1.081 193.72 80.514 106.596 410.008 4920.096
Potassium (mg) 66.667 7.768 21.9 22.08 0.0 13.841 17.88 2.086 0.079 23.814 49.888 24.09 6.016 174.82 143.451 117.936 692.316 8307.792
Sodium (mg) 88.333 1.593 1.5 1.28 0.0 10.784 1.68 0.019 0.001 882.252 0.734 0.66 29.751 139.856 414.477 472.311 2045.231 24542.772
Zinc (mg) n/a 0.01 0.01 0.03 0.0 0.01 0.05 0.01 0.0 0.02 0.06 0.03 0.01 1.05 1.01 0.66 2.96 35.52
Copper (mg) n/a 0.002 0.003 0.006 0.0 0.005 0.009 0.001 0.0 0.068 0.026 0.007 0.004 0.246 0.045 0.04 0.461 5.532
Manganese (mg) n/a 0.01 n/a 0.013 0.0 0.004 0.033 0.006 0.0 n/a 0.026 0.021 0.005 0.047 0.034 0.011 0.211 2.532
Selenium (mcg) n/a n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.5 0.0 0.1 0.0 35.9 14.1 11.5 62.3 747.6
Vitamin A, IU (IU) 166.667 0.0 n/a 79.76 0.0 20.816 12.7 8.629 1.407 n/a 26.411 0.33 77.08 170.096 0.0 20.979 584.874 7018.488
Retinol (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.029 0.0 6.237 57.266 687.192
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 4.0 0.0 1.037 0.64 0.431 0.07 11.34 1.467 0.0 3.854 51.029 0.0 6.237 80.106 961.272
Beta Carotene (mcg) n/a n/a 0.0 47.84 0.0 12.299 7.62 5.14 0.838 130.977 11.372 0.165 43.193 0.0 n/a 0.0 259.443 3113.316
Vitamin E (mg) n/a n/a 0.0 0.04 6.34 0.06 0.03 0.02 0.0 2.16 0.01 0.0 0.0 1.04 n/a 0.15 9.87 118.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 143.636 n/a n/a 143.636 1723.632
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 392.629 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 392.629 4711.548
Lutein + zeaxanthin (mcg) n/a n/a 0.0 90.96 0.0 0.0 4.48 1.078 1.507 289.17 5.869 0.66 0.47 0.0 n/a 0.0 394.193 4730.316
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.03 0.36
Tocopherol, gamma (mg) n/a n/a n/a n/a 9.93 0.01 n/a 0.02 0.0 n/a 0.01 0.0 n/a 0.09 n/a 0.05 10.11 121.32
Tocopherol, delta (mg) n/a n/a n/a n/a 0.36 0.0 n/a 0.01 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.36 4.32
Vitamin C (mg) 0.4 0.1 0.0 1.5 0.0 0.3 0.1 0.1 0.0 0.0 1.2 1.2 0.2 1.9 1.1 0.0 8.1 97.2
Thiamin (mg) n/a n/a 0.0 0.005 0.0 0.001 0.006 0.0 0.0 0.011 0.011 0.008 0.001 0.028 0.323 0.159 0.555 6.66
Riboflavin (mg) n/a n/a 0.0 0.006 0.0 0.002 0.003 0.0 0.0 0.006 0.011 0.005 0.004 0.028 0.096 0.062 0.225 2.7
Niacin (mg) n/a n/a 0.0 0.042 0.0 0.042 0.046 0.008 0.0 0.136 0.015 0.02 0.008 2.41 1.843 2.172 6.741 80.892
Pantothenic acid (mg) n/a n/a n/a 0.006 0.0 0.002 n/a n/a 0.0 n/a 0.088 0.02 0.005 0.265 0.289 0.295 0.97 11.64
Vitamin B-6 (mg) n/a n/a 0.0 0.005 0.0 0.003 0.004 0.002 0.0 0.017 0.018 0.02 0.007 0.094 0.17 0.119 0.46 5.52
Folate (mcg) n/a n/a 0.0 5.12 0.0 0.164 0.1 0.343 0.018 1.701 5.136 3.135 0.047 2.835 4.536 1.134 24.268 291.216
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.52 0.39 2.0 24.0
Choline (mg) n/a n/a 0.0 0.5 0.1 0.5 0.2 0.0 0.0 8.1 2.1 1.0 0.0 76.4 n/a 26.4 115.4 1384.8
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.047 0.0 0.0 0.0 0.047 0.564
Tryptophan (g) n/a n/a n/a 0.002 n/a 0.0 n/a n/a 0.0 n/a 0.004 0.002 0.001 0.265 0.062 0.057 0.392 4.704
Threonine (g) n/a n/a n/a 0.006 n/a 0.001 n/a n/a 0.0 n/a 0.004 0.003 0.002 0.775 0.318 0.255 1.364 16.368
Isoleucine (g) n/a n/a n/a 0.006 n/a 0.001 n/a n/a 0.0 n/a 0.004 0.002 0.002 0.936 0.295 0.306 1.551 18.612
Leucine (g) n/a n/a n/a 0.009 n/a 0.002 n/a n/a 0.0 n/a 0.011 0.005 0.003 1.521 0.544 0.51 2.606 31.272
Lysine (g) n/a n/a n/a 0.007 n/a 0.002 n/a n/a 0.0 n/a 0.011 0.007 0.003 1.673 0.612 0.544 2.859 34.308
Methionine (g) n/a n/a n/a 0.002 n/a 0.0 n/a n/a 0.0 n/a 0.004 0.0 0.001 0.539 0.198 0.147 0.891 10.692
Cystine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.004 0.0 0.001 0.217 0.079 0.074 0.376 4.512
Phenylalanine (g) n/a n/a n/a 0.005 n/a 0.002 n/a n/a 0.0 n/a 0.011 0.005 0.002 0.813 0.272 0.261 1.37 16.44
Tyrosine (g) n/a n/a n/a 0.004 n/a 0.001 n/a n/a 0.0 n/a 0.0 0.002 0.001 0.643 0.232 0.204 1.087 13.044
Valine (g) n/a n/a n/a 0.006 n/a 0.001 n/a n/a 0.0 n/a 0.004 0.003 0.003 0.907 0.323 0.352 1.599 19.188
Arginine (g) n/a n/a n/a 0.01 n/a 0.001 n/a n/a 0.0 n/a 0.011 0.017 0.003 1.682 0.476 0.425 2.625 31.5
Histidine (g) n/a n/a n/a 0.002 n/a 0.001 n/a n/a 0.0 n/a 0.0 0.002 0.001 0.387 0.232 0.249 0.876 10.512
Alanine (g) n/a n/a n/a 0.006 n/a 0.003 n/a n/a 0.0 n/a 0.011 0.003 0.002 1.087 0.454 0.42 1.986 23.832
Aspartic acid (g) n/a n/a n/a 0.014 n/a 0.01 n/a n/a 0.0 n/a 0.015 0.015 0.009 1.984 0.675 0.618 3.339 40.068
Glutamic acid (g) n/a n/a n/a 0.03 n/a 0.026 n/a n/a 0.0 n/a 0.073 0.043 0.008 3.279 1.117 0.97 5.546 66.552
Glycine (g) n/a n/a n/a 0.007 n/a 0.001 n/a n/a 0.0 n/a 0.011 0.005 0.002 1.162 0.493 0.459 2.141 25.692
Proline (g) n/a n/a n/a 0.01 n/a 0.001 n/a n/a 0.0 n/a 0.004 0.002 0.003 0.633 0.374 0.363 1.389 16.668
Serine (g) n/a n/a n/a 0.006 n/a 0.002 n/a n/a 0.0 n/a 0.011 0.003 0.002 0.756 0.312 0.249 1.342 16.104
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 143.636 43.092 38.556 225.284 2703.408
Trans Fat (g) 0.0 0.0 n/a n/a 0.145 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.145 1.74
Saturated Fat (g) 0.083 0.0 0.0 0.002 2.678 0.001 0.015 0.003 0.0 1.151 0.004 0.007 0.005 0.312 6.39 8.499 19.151 229.812
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.68 0.254 n/a n/a n/a 2.475 n/a n/a 0.0 n/a 3.409 40.908
Monounsaturated Fat (g) n/a n/a 0.0 0.002 22.992 0.001 0.14 0.001 0.0 6.413 0.0 0.002 0.003 0.236 8.131 11.368 49.289 591.468
Polyunsaturated (g) n/a n/a 0.0 0.006 10.224 0.002 0.033 0.007 0.0 0.743 0.0 0.003 0.019 0.633 2.285 2.852 16.806 201.672