Receta Bold Vegetable Kabobs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (8 ounce.) bottle Seven Seas Viva Italian dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		zucchini
93.1g 		pepper
48.79g 		mushrooms
110.0g 		cherry tomatoes
808.08g 		onions
594.0g 		Total Per Serving Total for Recipe
Protein (g) 1.13 0.42 3.4 7.11 6.53 18.59 37.18
Total Fat (g) 0.17 0.08 0.37 1.62 0.59 2.83 5.66
Carbohydrates (g) 3.12 2.26 3.61 31.68 55.48 96.15 192.3
Ash (g) 0.58 0.21 0.93 4.04 2.08 7.84 15.68
Calories (kcal) 14.896 9.758 24.2 145.454 237.6 431.908 863.816
Starch (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sucrose (g) 0.03 0.05 0.0 0.0 5.88 5.96 11.92
Glucose (dextrose) (g) 0.7 0.57 1.63 10.1 11.7 24.69 49.38
Fructose (g) 0.88 0.55 0.19 11.07 7.66 20.35 40.7
Lactose (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 88.11 45.81 101.67 763.64 529.31 1528.54 3057.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.61 1.17 1.81 21.25 25.19 51.03 102.06
Galactose (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.0 0.8 1.1 9.7 10.1 22.7 45.4
Calcium (mg) 13.965 4.879 3.3 80.808 136.62 239.572 479.144
Iron (mg) 0.33 0.17 0.55 2.18 1.25 4.47 8.94
Magnesium (mg) 15.827 4.879 9.9 88.889 59.4 178.895 357.79
Phosphorus (mg) 35.378 9.758 94.598 193.939 172.26 505.933 1011.866
Potassium (mg) 243.922 85.383 349.794 1915.15 867.24 3461.488 6922.976
Sodium (mg) 9.31 1.464 5.5 40.404 23.76 80.438 160.876
Zinc (mg) 0.27 0.06 0.57 1.37 1.01 3.29 6.58
Copper (mg) 0.047 0.034 0.352 0.485 0.238 1.155 2.31
Manganese (mg) 0.168 0.059 0.055 0.889 0.772 1.942 3.884
Selenium (mcg) 0.2 0.0 10.2 0.0 3.0 13.4 26.8
Vitamin A, IU (IU) 186.2 180.523 0.0 6731.306 11.88 7109.909 14219.818
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 9.31 8.782 0.0 339.394 0.0 357.486 714.972
Beta Carotene (mcg) 111.72 101.483 0.0 3628.279 5.94 3847.422 7694.844
Vitamin E (mg) 0.11 0.18 0.01 4.36 0.12 4.79 9.58
Vitamin D (IU) n/a n/a 19.8 n/a n/a 19.8 39.6
Lycopene (mcg) 0.0 0.0 0.0 20791.898 0.0 20791.898 41583.796
Lutein + zeaxanthin (mcg) 1978.375 166.374 0.0 993.938 23.76 3162.447 6324.894
Tocopherol, beta (mg) n/a 0.0 0.01 0.08 0.0 0.09 0.18
Tocopherol, gamma (mg) n/a 0.0 0.01 0.97 0.0 0.98 1.96
Tocopherol, delta (mg) n/a 0.0 0.01 0.0 0.0 0.01 0.02
Vitamin C (mg) 15.8 39.2 2.3 102.6 44.0 203.9 407.8
Thiamin (mg) 0.047 0.029 0.088 0.323 0.297 0.784 1.568
Riboflavin (mg) 0.13 0.015 0.44 0.162 0.178 0.925 1.85
Niacin (mg) 0.456 0.234 3.971 4.768 0.713 10.142 20.284
Pantothenic acid (mg) 0.149 0.049 1.65 0.727 0.713 3.288 6.576
Vitamin B-6 (mg) 0.205 0.107 0.11 0.646 0.713 1.781 3.562
Folate (mcg) 26.999 4.879 17.6 121.212 112.86 283.55 567.1
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.0 0.0 0.04 0.08
Choline (mg) 8.8 2.7 19.0 54.1 36.2 120.9 241.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.005 0.044 0.081 0.059 0.198 0.396
Threonine (g) 0.028 0.02 0.121 0.242 0.119 0.53 1.06
Isoleucine (g) 0.037 0.01 0.088 0.162 0.059 0.356 0.712
Leucine (g) 0.065 0.02 0.132 0.242 0.178 0.637 1.274
Lysine (g) 0.065 0.02 0.121 0.242 0.238 0.686 1.372
Methionine (g) 0.019 0.005 0.033 0.081 0.0 0.137 0.274
Cystine (g) 0.009 0.005 0.011 0.081 0.0 0.106 0.212
Phenylalanine (g) 0.037 0.044 0.099 0.566 0.178 0.924 1.848
Tyrosine (g) 0.028 0.005 0.044 0.081 0.059 0.217 0.434
Valine (g) 0.047 0.02 0.253 0.162 0.119 0.599 1.198
Arginine (g) 0.047 0.015 0.088 0.162 0.594 0.905 1.81
Histidine (g) 0.028 0.005 0.066 0.081 0.059 0.239 0.478
Alanine (g) 0.056 0.02 0.22 0.242 0.119 0.657 1.314
Aspartic acid (g) 0.14 0.102 0.22 1.131 0.535 2.128 4.256
Glutamic acid (g) 0.121 0.093 0.374 3.475 1.544 5.607 11.214
Glycine (g) 0.047 0.015 0.099 0.162 0.178 0.5 1.0
Proline (g) 0.037 0.01 0.088 0.162 0.059 0.356 0.712
Serine (g) 0.047 0.024 0.099 0.242 0.119 0.531 1.062
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.037 0.029 0.044 0.242 0.238 0.591 1.182
Phytosterols (mg) n/a 4.391 n/a 56.566 89.1 150.057 300.114
Monounsaturated Fat (g) 0.009 0.005 0.0 0.242 0.059 0.316 0.632
Polyunsaturated (g) 0.074 0.029 0.154 0.646 0.119 1.023 2.046