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Receta Boliche (Cuban Pot Roast)
by Global Cookbook

Boliche (Cuban Pot Roast)
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Ingredientes

  • 1 lb Onions -- sliced
  • 2 x Bell peppers -- sliced
  • 1 tsp Black pepper
  • 2 x Cloves garlic -- mashed
  • 1 tsp Oregano
  • 4 x Bay leaves
  • 1/4 c. Vegetable oil
  • 5 lb Beef eye of round
  • 1/4 c. Red wine
  • 2 Tbsp. Vinegar
  • 4 c. Chicken broth
  • 2 c. Tomato puree
  • 2 x Cloves garlic -- minced Salt -- to taste
  • 1/2 tsp Grnd cumin

Direcciones

  1. Place the onions and bell peppers in a bowl and add in the black pepper, garlic, oregano and bay leaves. Let stand for 30 min. Preheat the oven to 350 degrees. Heat the oil in a large oven-proof cooking pot. When the oil is warm, add in the vegetable mix from bowl and saute/fry till soft. Add in the roast and brown on all sides for 5 min, or possibly so. Add in the wine and vinegar and allow to reduce briefly. Add in 2 c. of the broth and all the remaining sauce ingredients. Bring to a boil, then place in the oven for 1 hour. Check at intervals, adding the remaining 2 c. of chicken broth, if needed. Remove the meat from the oven and let sit for 30 min. Strain the sauce. To serve: slice the meat about 3/4-inch thick and serve with the sauce.