Receta Bologna And Cheese Spread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 sm crackers
1 lb chunk bologna salad dressing, as needed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
63.0g 		cheese
56.0g 		pickles
44.0g 		crackers
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.69 13.94 0.76 n/a 15.39 15.39
Total Fat (g) 0.06 18.56 0.04 n/a 18.66 18.66
Carbohydrates (g) 5.88 0.72 2.7 n/a 9.3 9.3
Ash (g) 0.22 2.2 n/a n/a 2.42 2.42
Calories (kcal) 25.2 225.68 12.76 n/a 263.64 263.64
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.62 0.13 n/a n/a 0.76 0.76
Glucose (dextrose) (g) 1.24 n/a n/a n/a 1.24 1.24
Fructose (g) 0.81 n/a n/a n/a 0.81 0.81
Lactose (g) 0.0 0.13 n/a n/a 0.13 0.13
Maltose (g) 0.0 0.08 n/a n/a 0.08 0.08
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 56.14 20.58 39.77 n/a 116.49 116.49
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.67 0.29 0.47 n/a 3.43 3.43
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 1.2 n/a 2.3 2.3
Calcium (mg) 14.49 403.76 29.48 n/a 447.73 447.73
Iron (mg) 0.13 0.38 0.29 n/a 0.81 0.81
Magnesium (mg) 6.3 15.68 20.68 n/a 42.66 42.66
Phosphorus (mg) 18.27 286.72 21.56 n/a 326.55 326.55
Potassium (mg) 91.98 54.88 106.04 n/a 252.9 252.9
Sodium (mg) 2.52 347.76 99.88 n/a 450.16 450.16
Zinc (mg) 0.11 1.74 0.22 n/a 2.06 2.06
Copper (mg) 0.025 0.017 0.035 n/a 0.077 0.077
Manganese (mg) 0.082 0.006 n/a n/a 0.087 0.087
Selenium (mcg) 0.3 7.8 0.3 n/a 8.4 8.4
Vitamin A, IU (IU) 1.26 561.12 n/a n/a 562.38 562.38
Retinol (mcg) 0.0 144.48 0.0 n/a 144.48 144.48
Vitamin A, RAE (mcg_RAE) 0.0 148.4 6.6 n/a 155.0 155.0
Beta Carotene (mcg) 0.63 47.6 76.56 n/a 124.79 124.79
Vitamin E (mg) 0.01 0.16 0.14 n/a 0.31 0.31
Vitamin D (IU) n/a 6.72 n/a n/a 6.72 6.72
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2.52 0.0 175.56 n/a 178.08 178.08
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 4.7 0.0 6.0 n/a 10.6 10.6
Thiamin (mg) 0.031 0.017 0.062 n/a 0.11 0.11
Riboflavin (mg) 0.019 0.213 0.022 n/a 0.254 0.254
Niacin (mg) 0.076 0.045 0.321 n/a 0.442 0.442
Pantothenic acid (mg) 0.076 0.23 n/a n/a 0.305 0.305
Vitamin B-6 (mg) 0.076 0.039 0.07 n/a 0.185 0.185
Folate (mcg) 11.97 10.08 21.56 n/a 43.61 43.61
Vitamin B-12 (mcg) 0.0 0.46 0.0 n/a 0.46 0.46
Choline (mg) 3.8 9.2 4.7 n/a 17.7 17.7
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.006 0.179 n/a n/a 0.185 0.185
Threonine (g) 0.013 0.498 n/a n/a 0.511 0.511
Isoleucine (g) 0.006 0.868 n/a n/a 0.874 0.874
Leucine (g) 0.019 1.338 n/a n/a 1.357 1.357
Lysine (g) 0.025 1.159 n/a n/a 1.184 1.184
Methionine (g) 0.0 0.364 n/a n/a 0.364 0.364
Cystine (g) 0.0 0.073 n/a n/a 0.073 0.073
Phenylalanine (g) 0.019 0.734 n/a n/a 0.752 0.752
Tyrosine (g) 0.006 0.672 n/a n/a 0.678 0.678
Valine (g) 0.013 0.93 n/a n/a 0.942 0.942
Arginine (g) 0.063 0.526 n/a n/a 0.589 0.589
Histidine (g) 0.006 0.487 n/a n/a 0.493 0.493
Alanine (g) 0.013 0.392 n/a n/a 0.405 0.405
Aspartic acid (g) 0.057 0.896 n/a n/a 0.953 0.953
Glutamic acid (g) 0.164 3.41 n/a n/a 3.574 3.574
Glycine (g) 0.019 0.241 n/a n/a 0.26 0.26
Proline (g) 0.006 1.574 n/a n/a 1.58 1.58
Serine (g) 0.013 0.818 n/a n/a 0.83 0.83
Cholesterol (mg) 0.0 58.8 0.0 n/a 58.8 58.8
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 11.81 0.009 n/a 11.844 11.844
Phytosterols (mg) 9.45 n/a n/a n/a 9.45 9.45
Monounsaturated Fat (g) 0.006 5.258 0.009 n/a 5.273 5.273
Polyunsaturated (g) 0.013 0.526 0.009 n/a 0.548 0.548