Receta Bologna & Vegetable Biscuits - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
onion
4.31g |
shortening
4.27g |
flour
2.61g |
salt
0.5g |
tomatoes
31.67g |
pepper
0.04g |
bologna
37.8g |
carrots
14.24g |
beans
22.13g |
biscuits
18.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.05 | 0.0 | 0.27 | 0.0 | 0.25 | 0.0 | 3.88 | 0.13 | 1.56 | 1.92 | 8.06 | 48.36 |
| Total Fat (g) | 0.0 | 4.27 | 0.03 | 0.0 | 0.04 | 0.0 | 10.66 | 0.03 | 0.17 | 1.95 | 17.15 | 102.9 |
| Carbohydrates (g) | 0.4 | 0.0 | 1.99 | 0.0 | 1.27 | 0.03 | 1.5 | 1.36 | 5.31 | 13.45 | 25.31 | 151.86 |
| Ash (g) | 0.02 | 0.0 | 0.01 | 0.5 | 0.26 | 0.0 | 1.24 | 0.14 | 0.36 | n/a | 2.52 | 15.12 |
| Calories (kcal) | 1.725 | 37.717 | 9.482 | 0.0 | 5.383 | 0.111 | 117.558 | 5.838 | 28.541 | 80.063 | 286.419 | 1718.514 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.2 | 1.2 |
| Sucrose (g) | 0.04 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.51 | n/a | n/a | 0.56 | 3.36 |
| Glucose (dextrose) (g) | 0.08 | n/a | n/a | n/a | 0.35 | n/a | n/a | 0.08 | n/a | n/a | 0.52 | 3.12 |
| Fructose (g) | 0.06 | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.08 | n/a | n/a | 0.54 | 3.24 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.84 | 0.0 | 0.31 | 0.0 | 29.86 | 0.0 | 20.51 | 12.57 | 14.73 | 0.93 | 82.75 | 496.5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.18 | 0.0 | 0.01 | 0.0 | 0.75 | 0.0 | 0.0 | 0.67 | n/a | 0.05 | 1.67 | 10.02 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 2.1 | 0.5 | 3.5 | 21.0 |
| Calcium (mg) | 0.992 | 0.0 | 0.391 | 0.12 | 9.817 | 0.189 | 11.718 | 4.699 | 13.939 | 2.813 | 44.677 | 268.062 |
| Iron (mg) | 0.01 | 0.0 | 0.12 | 0.0 | 0.31 | 0.01 | 0.42 | 0.04 | 0.24 | 0.82 | 1.97 | 11.82 |
| Magnesium (mg) | 0.431 | 0.0 | 0.573 | 0.005 | 3.483 | 0.084 | 5.292 | 1.709 | 12.39 | 3.938 | 27.905 | 167.43 |
| Phosphorus (mg) | 1.251 | 0.0 | 2.813 | 0.0 | 6.017 | 0.075 | 65.016 | 4.984 | 22.568 | 20.063 | 122.786 | 736.716 |
| Potassium (mg) | 6.296 | 0.0 | 2.787 | 0.04 | 59.533 | 0.546 | 65.016 | 45.568 | 81.863 | 20.625 | 282.274 | 1693.644 |
| Sodium (mg) | 0.173 | 0.0 | 0.052 | 193.79 | 45.283 | 0.019 | 408.24 | 9.826 | 1.328 | 139.875 | 798.585 | 4791.51 |
| Zinc (mg) | 0.01 | 0.0 | 0.02 | 0.0 | 0.04 | 0.0 | 3.44 | 0.03 | 0.14 | 0.14 | 3.83 | 22.98 |
| Copper (mg) | 0.002 | 0.0 | 0.004 | 0.0 | 0.022 | 0.0 | 0.026 | 0.007 | 0.027 | 0.026 | 0.115 | 0.69 |
| Manganese (mg) | 0.006 | n/a | 0.018 | 0.001 | 0.025 | 0.002 | 0.015 | 0.02 | 0.084 | n/a | 0.171 | 1.026 |
| Selenium (mcg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 6.1 | 7.3 | 43.8 |
| Vitamin A, IU (IU) | 0.086 | 0.0 | 0.0 | 0.0 | 37.05 | 0.13 | 26.46 | 2378.934 | 0.664 | n/a | 2443.324 | 14659.944 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.158 | 0.0 | 0.0 | 0.0 | 4.158 | 24.948 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.007 | 4.914 | 118.904 | 0.0 | 0.0 | 125.725 | 754.35 |
| Beta Carotene (mcg) | 0.043 | 0.0 | 0.0 | 0.0 | 22.167 | 0.068 | 4.158 | 1179.784 | n/a | 0.0 | 1206.219 | 7237.314 |
| Vitamin E (mg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.22 | 0.0 | 0.13 | 0.09 | n/a | 0.03 | 0.51 | 3.06 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 876.217 | 0.003 | 4.158 | 0.142 | n/a | 0.0 | 880.52 | 5283.12 |
| Lutein + zeaxanthin (mcg) | 0.173 | 0.0 | 0.469 | 0.0 | 27.233 | 0.089 | 0.0 | 36.454 | n/a | 3.563 | 67.98 | 407.88 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.0 | 1.26 | 0.01 | n/a | 0.02 | 0.0 | 0.07 | 0.0 | n/a | n/a | 1.36 | 8.16 |
| Tocopherol, delta (mg) | 0.0 | 0.71 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.71 | 4.26 |
| Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 5.7 | 0.8 | 0.3 | 0.0 | 10.1 | 60.6 |
| Thiamin (mg) | 0.002 | 0.0 | 0.021 | 0.0 | 0.016 | 0.0 | 0.011 | 0.01 | 0.029 | 0.135 | 0.224 | 1.344 |
| Riboflavin (mg) | 0.001 | 0.0 | 0.013 | 0.0 | 0.019 | 0.0 | 0.038 | 0.009 | 0.013 | 0.086 | 0.179 | 1.074 |
| Niacin (mg) | 0.005 | 0.0 | 0.154 | 0.0 | 0.225 | 0.0 | 0.953 | 0.14 | 0.122 | 1.043 | 2.64 | 15.84 |
| Pantothenic acid (mg) | 0.005 | 0.0 | 0.011 | 0.0 | 0.038 | n/a | 0.155 | 0.038 | 0.049 | n/a | 0.297 | 1.782 |
| Vitamin B-6 (mg) | 0.005 | 0.0 | 0.001 | 0.0 | 0.035 | 0.0 | 0.064 | 0.02 | 0.024 | 0.009 | 0.159 | 0.954 |
| Folate (mcg) | 0.819 | 0.0 | 4.767 | 0.0 | 2.533 | 0.004 | 3.402 | 2.706 | 16.594 | 27.938 | 58.763 | 352.578 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 0.0 | 0.0 | 0.0 | 0.48 | 2.88 |
| Choline (mg) | 0.3 | n/a | 0.3 | 0.0 | 2.2 | 0.0 | 17.5 | 1.3 | n/a | 1.8 | 23.3 | 139.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 4.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.5 | 23.512 | 141.072 |
| Tryptophan (g) | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | n/a | n/a | 0.001 | 0.018 | n/a | 0.026 | 0.156 |
| Threonine (g) | 0.001 | 0.0 | 0.007 | 0.0 | 0.013 | n/a | n/a | 0.027 | 0.066 | n/a | 0.114 | 0.684 |
| Isoleucine (g) | 0.0 | 0.0 | 0.009 | 0.0 | 0.006 | n/a | n/a | 0.011 | 0.069 | n/a | 0.096 | 0.576 |
| Leucine (g) | 0.001 | 0.0 | 0.018 | 0.0 | 0.01 | n/a | n/a | 0.014 | 0.124 | n/a | 0.167 | 1.002 |
| Lysine (g) | 0.002 | 0.0 | 0.006 | 0.0 | 0.01 | n/a | n/a | 0.014 | 0.106 | n/a | 0.138 | 0.828 |
| Methionine (g) | 0.0 | 0.0 | 0.005 | 0.0 | 0.003 | n/a | n/a | 0.003 | 0.024 | n/a | 0.035 | 0.21 |
| Cystine (g) | 0.0 | 0.0 | 0.006 | 0.0 | 0.003 | n/a | n/a | 0.011 | 0.018 | n/a | 0.038 | 0.228 |
| Phenylalanine (g) | 0.001 | 0.0 | 0.014 | 0.0 | 0.01 | n/a | n/a | 0.009 | 0.084 | n/a | 0.117 | 0.702 |
| Tyrosine (g) | 0.0 | 0.0 | 0.008 | 0.0 | 0.006 | n/a | n/a | 0.006 | 0.044 | n/a | 0.065 | 0.39 |
| Valine (g) | 0.001 | 0.0 | 0.011 | 0.0 | 0.006 | n/a | n/a | 0.01 | 0.082 | n/a | 0.11 | 0.66 |
| Arginine (g) | 0.004 | 0.0 | 0.011 | 0.0 | 0.006 | n/a | n/a | 0.013 | 0.097 | n/a | 0.132 | 0.792 |
| Histidine (g) | 0.0 | 0.0 | 0.006 | 0.0 | 0.006 | n/a | n/a | 0.006 | 0.044 | n/a | 0.063 | 0.378 |
| Alanine (g) | 0.001 | 0.0 | 0.009 | 0.0 | 0.01 | n/a | n/a | 0.016 | 0.066 | n/a | 0.101 | 0.606 |
| Aspartic acid (g) | 0.004 | 0.0 | 0.011 | 0.0 | 0.051 | n/a | n/a | 0.027 | 0.188 | n/a | 0.281 | 1.686 |
| Glutamic acid (g) | 0.011 | 0.0 | 0.091 | 0.0 | 0.152 | n/a | n/a | 0.053 | 0.239 | n/a | 0.546 | 3.276 |
| Glycine (g) | 0.001 | 0.0 | 0.01 | 0.0 | 0.006 | n/a | n/a | 0.007 | 0.062 | n/a | 0.086 | 0.516 |
| Proline (g) | 0.0 | 0.0 | 0.031 | 0.0 | 0.006 | n/a | n/a | 0.007 | 0.066 | n/a | 0.112 | 0.672 |
| Serine (g) | 0.001 | 0.0 | 0.014 | 0.0 | 0.01 | n/a | n/a | 0.007 | 0.084 | n/a | 0.115 | 0.69 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.168 | 0.0 | 0.0 | 0.0 | 21.168 | 127.008 |
| Trans Fat (g) | n/a | 1.426 | n/a | n/a | n/a | n/a | 0.563 | 0.0 | n/a | n/a | 1.989 | 11.934 |
| Saturated Fat (g) | 0.002 | 0.992 | 0.004 | 0.0 | 0.006 | 0.0 | 4.207 | 0.006 | 0.018 | 0.469 | 5.704 | 34.224 |
| Phytosterols (mg) | 0.647 | n/a | n/a | 0.0 | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.687 | 4.122 |
| Monounsaturated Fat (g) | 0.0 | 2.749 | 0.002 | 0.0 | 0.006 | 0.0 | 4.619 | 0.001 | 0.011 | 0.804 | 8.195 | 49.17 |
| Polyunsaturated (g) | 0.001 | 0.297 | 0.011 | 0.0 | 0.016 | 0.0 | 0.295 | 0.017 | 0.1 | 0.534 | 1.271 | 7.626 |