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Receta Bolognaise Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef
453.59g 		tomatoes paste
170.0g 		vinegar
5.0g 		oil
13.6g 		onion
99.0g 		garlic garlic
5.22g 		sugar
4.2g 		basil
1.76g 		Total Per Serving Total for Recipe
Protein (g) 78.79 7.34 0.0 0.0 1.09 0.33 0.0 0.06 87.61 87.61
Total Fat (g) 77.43 0.8 0.0 13.6 0.1 0.03 0.0 0.01 91.96 91.96
Carbohydrates (g) 0.0 32.15 0.05 0.0 9.25 1.73 4.2 0.05 47.41 47.41
Ash (g) 3.9 4.76 n/a 0.0 0.35 0.08 0.0 0.03 9.11 9.11
Calories (kcal) 1034.185 139.4 1.05 120.224 39.6 7.778 16.254 0.405 1358.896 1358.896
Starch (g) n/a 0.37 n/a n/a 0.0 n/a n/a n/a 0.37 0.37
Sucrose (g) n/a 0.51 n/a n/a 0.98 n/a n/a 0.0 1.49 1.49
Glucose (dextrose) (g) n/a 9.78 n/a n/a 1.95 n/a n/a 0.0 11.73 11.73
Fructose (g) n/a 9.95 n/a n/a 1.28 n/a n/a 0.0 11.22 11.22
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.48 n/a n/a 0.0 n/a n/a 0.0 0.48 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 298.51 124.95 4.69 0.0 88.22 3.06 0.0 1.62 521.05 521.05
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 20.71 0.02 0.0 4.2 0.05 4.2 0.01 29.18 29.18
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 7.0 0.0 0.0 1.7 0.1 0.0 0.0 8.8 8.8
Calcium (mg) 31.751 61.2 0.35 0.0 22.77 9.448 0.042 3.115 128.677 128.677
Iron (mg) 7.67 5.07 0.01 0.0 0.21 0.09 0.0 0.06 13.1 13.1
Magnesium (mg) 77.11 71.4 0.25 0.0 9.9 1.305 0.0 1.126 161.092 161.092
Phosphorus (mg) 553.38 141.1 0.4 0.0 28.71 7.987 0.0 0.986 732.562 732.562
Potassium (mg) 1115.831 1723.8 3.65 0.0 144.54 20.932 0.084 5.192 3014.03 3014.03
Sodium (mg) 258.546 1343.0 0.25 0.0 3.96 0.887 0.0 0.07 1606.714 1606.714
Zinc (mg) 16.28 1.07 0.0 0.0 0.17 0.06 0.0 0.01 17.6 17.6
Copper (mg) 0.272 0.629 0.001 0.0 0.04 0.016 0.0 0.007 0.964 0.964
Manganese (mg) 0.091 0.51 n/a n/a 0.129 0.087 0.0 0.02 0.837 0.837
Selenium (mcg) 54.9 9.0 0.0 0.0 0.5 0.7 0.0 0.0 65.2 65.2
Vitamin A, IU (IU) 0.0 2592.5 n/a 0.0 1.98 0.47 0.0 92.84 2687.79 2687.79
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 129.2 0.0 0.0 0.0 0.0 0.0 4.646 133.846 133.846
Beta Carotene (mcg) n/a 1531.7 0.0 0.0 0.99 0.261 0.0 55.299 1588.25 1588.25
Vitamin E (mg) n/a 7.31 0.0 1.25 0.02 0.0 0.0 0.01 8.6 8.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 48898.8 0.0 0.0 0.0 0.0 0.0 0.0 48898.8 48898.8
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 3.96 0.835 0.0 99.44 104.235 104.235
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.88 n/a n/a 0.0 n/a n/a 0.0 0.89 0.89
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 37.2 0.0 0.0 7.3 1.6 0.0 0.3 46.5 46.5
Thiamin (mg) 0.272 0.102 0.0 0.0 0.05 0.01 0.0 0.001 0.435 0.435
Riboflavin (mg) 1.043 0.255 0.0 0.0 0.03 0.006 0.001 0.001 1.336 1.336
Niacin (mg) 19.096 5.236 0.0 0.0 0.119 0.037 0.0 0.016 24.503 24.503
Pantothenic acid (mg) 1.633 0.238 n/a 0.0 0.119 0.031 0.0 0.004 2.025 2.025
Vitamin B-6 (mg) 1.089 0.374 0.0 0.0 0.119 0.065 0.0 0.003 1.649 1.649
Folate (mcg) 31.751 20.4 0.0 0.0 18.81 0.157 0.0 1.197 72.315 72.315
Vitamin B-12 (mcg) 8.66 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.66 8.66
Choline (mg) n/a 65.5 0.0 n/a 6.0 1.2 0.0 0.2 72.9 72.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.051 n/a 0.0 0.01 0.004 n/a 0.001 0.065 0.065
Threonine (g) n/a 0.17 n/a 0.0 0.02 0.008 n/a 0.002 0.2 0.2
Isoleucine (g) n/a 0.119 n/a 0.0 0.01 0.011 n/a 0.002 0.142 0.142
Leucine (g) n/a 0.187 n/a 0.0 0.03 0.016 n/a 0.003 0.236 0.236
Lysine (g) n/a 0.204 n/a 0.0 0.04 0.014 n/a 0.002 0.26 0.26
Methionine (g) n/a 0.034 n/a 0.0 0.0 0.004 n/a 0.001 0.039 0.039
Cystine (g) n/a 0.034 n/a 0.0 0.0 0.004 n/a 0.001 0.038 0.038
Phenylalanine (g) n/a 0.204 n/a 0.0 0.03 0.009 n/a 0.002 0.245 0.245
Tyrosine (g) n/a 0.085 n/a 0.0 0.01 0.004 n/a 0.001 0.1 0.1
Valine (g) n/a 0.136 n/a 0.0 0.02 0.015 n/a 0.002 0.173 0.173
Arginine (g) n/a 0.119 n/a 0.0 0.099 0.033 n/a 0.002 0.253 0.253
Histidine (g) n/a 0.102 n/a 0.0 0.01 0.006 n/a 0.001 0.119 0.119
Alanine (g) n/a 0.34 n/a 0.0 0.02 0.007 n/a 0.002 0.369 0.369
Aspartic acid (g) n/a 1.19 n/a 0.0 0.089 0.026 n/a 0.005 1.31 1.31
Glutamic acid (g) n/a 3.23 n/a 0.0 0.257 0.042 n/a 0.005 3.535 3.535
Glycine (g) n/a 0.102 n/a 0.0 0.03 0.01 n/a 0.002 0.144 0.144
Proline (g) n/a 0.136 n/a 0.0 0.01 0.005 n/a 0.002 0.153 0.153
Serine (g) n/a 0.187 n/a 0.0 0.02 0.01 n/a 0.002 0.218 0.218
Cholesterol (mg) 312.977 0.0 0.0 0.0 0.0 0.0 0.0 0.0 312.977 312.977
Trans Fat (g) n/a n/a n/a 0.351 n/a n/a n/a n/a 0.351 0.351
Saturated Fat (g) 30.889 0.17 0.0 1.01 0.04 0.005 0.0 0.001 32.115 32.115
Phytosterols (mg) n/a n/a n/a 34.0 14.85 n/a n/a n/a 48.85 48.85
Monounsaturated Fat (g) 33.611 0.119 0.0 3.091 0.01 0.001 0.0 0.002 36.833 36.833
Polyunsaturated (g) 3.22 0.272 0.0 8.859 0.02 0.013 0.0 0.007 12.391 12.391