Receta Bolognese Meat Sauce Ragu Alla Bolognese - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
butter
9.46g |
olive oil
4.5g |
onion
16.5g |
carrot
9.05g |
celery
5.93g |
pancetta
18.9g |
veal
113.4g |
salt
0.0g |
wine
39.33g |
tomatoes
73.93g |
milk
20.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.0 | 0.18 | 0.08 | 0.04 | 3.9 | 21.94 | n/a | 0.03 | 1.21 | 0.69 | 28.16 | 168.96 |
Total Fat (g) | 7.67 | 4.5 | 0.02 | 0.02 | 0.01 | 1.32 | 7.68 | n/a | 0.0 | 0.21 | 0.2 | 21.62 | 129.72 |
Carbohydrates (g) | 0.01 | 0.0 | 1.54 | 0.87 | 0.18 | 0.32 | 0.0 | n/a | 1.07 | 5.39 | 1.01 | 10.38 | 62.28 |
Ash (g) | 0.2 | 0.0 | 0.06 | 0.09 | 0.04 | 0.72 | 1.18 | n/a | 0.09 | 1.0 | 0.15 | 3.53 | 21.18 |
Calories (kcal) | 67.816 | 39.78 | 6.6 | 3.71 | 0.949 | 29.673 | 163.294 | n/a | 32.647 | 23.659 | 8.54 | 376.667 | 2260.002 |
Starch (g) | n/a | n/a | 0.0 | 0.13 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.13 | 0.78 |
Sucrose (g) | n/a | n/a | 0.16 | 0.32 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.49 | 2.94 |
Glucose (dextrose) (g) | n/a | n/a | 0.33 | 0.05 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.41 | 2.46 |
Fructose (g) | n/a | n/a | 0.21 | 0.05 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.29 | 1.74 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.06 | 1.06 | 6.36 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4.1 | 0.0 | 0.0 | 4.1 | 24.6 |
Water (g) | 1.5 | 0.0 | 14.7 | 7.99 | 5.66 | 12.65 | 82.6 | n/a | 34.05 | 66.13 | 18.28 | 243.57 | 1461.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.7 | 0.43 | 0.11 | 0.0 | n/a | n/a | 0.31 | n/a | 1.06 | 2.61 | 15.66 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.04 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 1.4 | 0.0 | 2.0 | 12.0 |
Calcium (mg) | 2.27 | 0.045 | 3.795 | 2.986 | 2.373 | 1.512 | 17.01 | n/a | 3.147 | 25.137 | 24.197 | 82.472 | 494.832 |
Iron (mg) | 0.0 | 0.03 | 0.03 | 0.03 | 0.01 | 0.13 | 0.94 | n/a | 0.15 | 0.96 | 0.01 | 2.28 | 13.68 |
Magnesium (mg) | 0.189 | 0.0 | 1.65 | 1.086 | 0.653 | 3.213 | 27.216 | n/a | 4.327 | 14.787 | 2.237 | 55.356 | 332.136 |
Phosphorus (mg) | 2.27 | 0.0 | 4.785 | 3.167 | 1.424 | 45.927 | 230.199 | n/a | 7.867 | 23.659 | 19.317 | 338.614 | 2031.684 |
Potassium (mg) | 2.27 | 0.045 | 24.09 | 28.955 | 15.427 | 65.016 | 357.205 | n/a | 38.94 | 216.625 | 30.5 | 779.072 | 4674.432 |
Sodium (mg) | 54.48 | 0.09 | 0.66 | 6.243 | 4.747 | 266.301 | 92.987 | n/a | 1.967 | 97.592 | 8.947 | 534.013 | 3204.078 |
Zinc (mg) | 0.01 | 0.0 | 0.03 | 0.02 | 0.01 | 0.26 | 3.47 | n/a | 0.05 | 0.2 | 0.09 | 4.13 | 24.78 |
Copper (mg) | 0.0 | 0.0 | 0.007 | 0.005 | 0.002 | 0.009 | 0.125 | n/a | 0.004 | 0.133 | 0.002 | 0.287 | 1.722 |
Manganese (mg) | 0.0 | 0.0 | 0.021 | 0.013 | 0.006 | 0.004 | 0.034 | n/a | 0.047 | 0.133 | 0.0 | 0.258 | 1.548 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 4.7 | 9.2 | n/a | 0.1 | 0.4 | 0.7 | 15.3 | 91.8 |
Vitamin A, IU (IU) | 236.364 | 0.0 | 0.33 | 1511.615 | 26.641 | 0.0 | n/a | n/a | 0.0 | 516.794 | 39.853 | 2331.596 | 13989.576 |
Retinol (mcg) | 63.465 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 11.793 | 75.259 | 451.554 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 0.0 | 75.554 | 1.305 | 0.0 | n/a | n/a | 0.0 | 25.877 | 11.793 | 179.224 | 1075.344 |
Beta Carotene (mcg) | 14.944 | 0.0 | 0.165 | 749.654 | 16.02 | 0.0 | n/a | n/a | 0.0 | n/a | 0.407 | 781.19 | 4687.14 |
Vitamin E (mg) | 0.22 | 0.65 | 0.0 | 0.06 | 0.02 | 0.04 | 0.29 | n/a | 0.0 | n/a | 0.0 | 1.28 | 7.68 |
Vitamin D (IU) | 5.297 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.573 | 15.87 | 95.22 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.09 | 0.54 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.66 | 23.164 | 16.791 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 40.615 | 243.69 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.04 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.2 | 0.5 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 6.8 | 0.0 | 8.7 | 52.2 |
Thiamin (mg) | 0.001 | 0.0 | 0.008 | 0.006 | 0.001 | 0.142 | 0.091 | n/a | 0.004 | 0.059 | 0.004 | 0.316 | 1.896 |
Riboflavin (mg) | 0.003 | 0.0 | 0.005 | 0.005 | 0.004 | 0.032 | 0.306 | n/a | 0.008 | 0.037 | 0.039 | 0.439 | 2.634 |
Niacin (mg) | 0.004 | 0.0 | 0.02 | 0.089 | 0.019 | 1.177 | 8.505 | n/a | 0.067 | 0.902 | 0.018 | 10.801 | 64.806 |
Pantothenic acid (mg) | 0.01 | 0.0 | 0.02 | 0.024 | 0.015 | 0.098 | 1.486 | n/a | 0.016 | 0.207 | 0.073 | 1.949 | 11.694 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.02 | 0.013 | 0.004 | 0.074 | 0.465 | n/a | 0.02 | 0.111 | 0.008 | 0.714 | 4.284 |
Folate (mcg) | 0.284 | 0.0 | 3.135 | 1.719 | 2.136 | 0.756 | 14.742 | n/a | 0.393 | 9.611 | 1.017 | 33.793 | 202.758 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 1.52 | n/a | 0.0 | 0.0 | 0.09 | 1.75 | 10.5 |
Choline (mg) | 1.8 | 0.0 | 1.0 | 0.8 | 0.4 | 13.0 | n/a | n/a | 2.0 | n/a | 3.6 | 22.5 | 135.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | 0.002 | 0.001 | 0.001 | 0.04 | 0.227 | n/a | n/a | 0.007 | 0.008 | 0.286 | 1.716 |
Threonine (g) | 0.004 | 0.0 | 0.003 | 0.017 | 0.001 | 0.157 | 0.964 | n/a | n/a | 0.03 | 0.018 | 1.194 | 7.164 |
Isoleucine (g) | 0.005 | 0.0 | 0.002 | 0.007 | 0.001 | 0.147 | 1.077 | n/a | n/a | 0.03 | 0.039 | 1.308 | 7.848 |
Leucine (g) | 0.008 | 0.0 | 0.005 | 0.009 | 0.002 | 0.274 | 1.746 | n/a | n/a | 0.044 | 0.077 | 2.165 | 12.99 |
Lysine (g) | 0.007 | 0.0 | 0.007 | 0.009 | 0.002 | 0.308 | 1.803 | n/a | n/a | 0.044 | 0.059 | 2.238 | 13.428 |
Methionine (g) | 0.002 | 0.0 | 0.0 | 0.002 | 0.001 | 0.106 | 0.51 | n/a | n/a | 0.007 | 0.016 | 0.644 | 3.864 |
Cystine (g) | 0.001 | 0.0 | 0.0 | 0.007 | 0.0 | 0.049 | 0.249 | n/a | n/a | 0.015 | 0.024 | 0.346 | 2.076 |
Phenylalanine (g) | 0.004 | 0.0 | 0.005 | 0.005 | 0.001 | 0.127 | 0.885 | n/a | n/a | 0.03 | 0.035 | 1.091 | 6.546 |
Tyrosine (g) | 0.004 | 0.0 | 0.002 | 0.004 | 0.001 | 0.117 | 0.703 | n/a | n/a | 0.022 | 0.028 | 0.881 | 5.286 |
Valine (g) | 0.006 | 0.0 | 0.003 | 0.006 | 0.002 | 0.155 | 1.213 | n/a | n/a | 0.03 | 0.045 | 1.46 | 8.76 |
Arginine (g) | 0.003 | 0.0 | 0.017 | 0.008 | 0.001 | 0.214 | 1.293 | n/a | n/a | 0.03 | 0.02 | 1.585 | 9.51 |
Histidine (g) | 0.002 | 0.0 | 0.002 | 0.004 | 0.001 | 0.142 | 0.794 | n/a | n/a | 0.015 | 0.016 | 0.974 | 5.844 |
Alanine (g) | 0.003 | 0.0 | 0.003 | 0.01 | 0.001 | 0.198 | 1.304 | n/a | n/a | 0.037 | 0.022 | 1.579 | 9.474 |
Aspartic acid (g) | 0.006 | 0.0 | 0.015 | 0.017 | 0.007 | 0.325 | 1.894 | n/a | n/a | 0.163 | 0.063 | 2.489 | 14.934 |
Glutamic acid (g) | 0.017 | 0.0 | 0.043 | 0.033 | 0.005 | 0.541 | 3.47 | n/a | n/a | 0.421 | 0.159 | 4.689 | 28.134 |
Glycine (g) | 0.002 | 0.0 | 0.005 | 0.005 | 0.001 | 0.168 | 1.123 | n/a | n/a | 0.03 | 0.012 | 1.345 | 8.07 |
Proline (g) | 0.008 | 0.0 | 0.002 | 0.005 | 0.001 | 0.146 | 0.919 | n/a | n/a | 0.022 | 0.073 | 1.174 | 7.044 |
Serine (g) | 0.005 | 0.0 | 0.003 | 0.005 | 0.001 | 0.147 | 0.828 | n/a | n/a | 0.03 | 0.043 | 1.061 | 6.366 |
Cholesterol (mg) | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | 9.45 | 92.987 | n/a | 0.0 | 0.0 | 1.017 | 123.789 | 742.734 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 0.621 | 0.007 | 0.004 | 0.002 | 0.42 | 3.164 | n/a | 0.0 | 0.03 | 0.128 | 9.234 | 55.404 |
Phytosterols (mg) | n/a | 9.945 | 2.475 | n/a | 0.356 | 0.0 | n/a | n/a | n/a | n/a | n/a | 12.776 | 76.656 |
Monounsaturated Fat (g) | 1.988 | 3.283 | 0.002 | 0.001 | 0.002 | 0.595 | 2.914 | n/a | 0.0 | 0.03 | 0.057 | 8.872 | 53.232 |
Polyunsaturated (g) | 0.288 | 0.473 | 0.003 | 0.011 | 0.005 | 0.119 | 0.544 | n/a | 0.0 | 0.081 | 0.008 | 1.533 | 9.198 |