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Receta Bolognese Ragu - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		onion
2.25g 		olive oil
5.06g 		butter
5.33g 		celery
1.67g 		carrot
1.78g 		beef
42.52g 		salt
0.0g 		wine
29.5g 		milk
15.25g 		nutmeg
0.07g 		tomatoes
60.0g 		sausage
28.35g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.05 0.01 0.02 7.39 n/a 0.02 0.51 0.0 0.47 4.11 12.59 100.72
Total Fat (g) 0.0 5.06 4.32 0.0 0.0 7.26 n/a 0.0 0.15 0.07 0.08 9.93 26.88 215.04
Carbohydrates (g) 0.21 0.0 0.0 0.05 0.17 0.0 n/a 0.8 0.76 0.0 2.4 0.0 4.4 35.2
Ash (g) 0.01 0.0 0.11 0.01 0.02 0.37 n/a 0.07 0.11 0.0 0.49 0.81 1.99 15.92
Calories (kcal) 0.9 44.753 38.18 0.267 0.73 96.954 n/a 24.485 6.405 0.619 10.2 107.163 330.656 2645.248
Starch (g) 0.0 n/a n/a 0.0 0.03 n/a n/a n/a n/a n/a n/a n/a 0.03 0.24
Sucrose (g) 0.02 n/a n/a 0.0 0.06 n/a n/a n/a 0.0 n/a 0.01 n/a 0.09 0.72
Glucose (dextrose) (g) 0.04 n/a n/a 0.01 0.01 n/a n/a n/a 0.0 n/a 0.66 n/a 0.72 5.76
Fructose (g) 0.03 n/a n/a 0.01 0.01 n/a n/a n/a 0.0 n/a 0.76 n/a 0.81 6.48
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.79 n/a 0.0 n/a 0.79 6.32
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.1 0.0 0.0 0.0 0.0 3.1 24.8
Water (g) 2.0 0.0 0.85 1.59 1.57 27.98 n/a 25.54 13.71 0.0 56.57 13.6 143.42 1147.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.0 0.0 0.03 0.08 n/a n/a 0.23 0.79 0.0 1.43 0.0 2.67 21.36
Galactose (g) 0.0 n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.6 0.0 0.7 5.6
Calcium (mg) 0.518 0.051 1.278 0.668 0.587 2.977 n/a 2.36 18.148 0.0 18.6 38.84 84.025 672.2
Iron (mg) 0.0 0.03 0.0 0.0 0.01 0.72 n/a 0.11 0.0 0.0 0.58 0.26 1.72 13.76
Magnesium (mg) 0.225 0.0 0.107 0.184 0.214 7.229 n/a 3.245 1.678 0.0 6.6 3.686 23.166 185.328
Phosphorus (mg) 0.653 0.0 1.278 0.401 0.623 51.879 n/a 5.9 14.488 0.0 11.4 77.963 164.583 1316.664
Potassium (mg) 3.285 0.051 1.278 4.339 5.696 104.608 n/a 29.205 22.875 0.0 112.8 87.035 371.171 2969.368
Sodium (mg) 0.09 0.101 30.672 1.335 1.228 24.239 n/a 1.475 6.71 0.0 85.8 213.192 364.842 2918.736
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 1.53 n/a 0.04 0.06 0.0 0.08 0.43 2.15 17.2
Copper (mg) 0.001 0.0 0.0 0.001 0.001 0.026 n/a 0.003 0.002 n/a 0.042 0.02 0.094 0.752
Manganese (mg) 0.003 0.0 0.0 0.002 0.002 0.009 n/a 0.035 0.0 n/a 0.048 0.011 0.11 0.88
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 5.1 n/a 0.1 0.5 0.0 0.1 0.0 5.8 46.4
Vitamin A, IU (IU) 0.045 0.0 133.072 7.493 297.367 0.0 n/a 0.0 29.89 0.0 70.2 26.649 564.715 4517.72
Retinol (mcg) 0.0 0.0 35.731 0.0 0.0 0.0 n/a 0.0 8.845 0.0 0.0 4.82 49.395 395.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 36.423 0.367 14.863 0.0 n/a 0.0 8.845 0.0 3.6 5.387 69.485 555.88
Beta Carotene (mcg) 0.023 0.0 8.414 4.506 147.473 n/a n/a 0.0 0.305 0.0 42.0 3.119 205.838 1646.704
Vitamin E (mg) 0.0 0.73 0.12 0.0 0.01 n/a n/a 0.0 0.0 0.0 0.41 0.15 1.43 11.44
Vitamin D (IU) n/a n/a 2.982 n/a n/a n/a n/a n/a 7.93 n/a n/a n/a 10.912 87.296
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.018 n/a n/a 0.0 0.0 0.0 1660.2 3.119 1663.336 13306.688
Lutein + zeaxanthin (mcg) 0.09 0.0 0.0 4.723 4.557 n/a n/a 0.0 0.0 0.0 51.6 0.0 60.969 487.752
Tocopherol, beta (mg) 0.0 0.01 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.01 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.04 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.03 0.03 0.1 0.8
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.0 5.6 0.2 6.1 48.8
Thiamin (mg) 0.001 0.0 0.001 0.0 0.001 0.026 n/a 0.003 0.003 0.0 0.03 0.06 0.124 0.992
Riboflavin (mg) 0.001 0.0 0.002 0.001 0.001 0.098 n/a 0.006 0.029 0.0 0.036 0.045 0.218 1.744
Niacin (mg) 0.003 0.0 0.002 0.005 0.017 1.79 n/a 0.05 0.014 0.0 0.426 1.148 3.456 27.648
Pantothenic acid (mg) 0.003 0.0 0.006 0.004 0.005 0.153 n/a 0.012 0.055 0.0 0.072 0.142 0.451 3.608
Vitamin B-6 (mg) 0.003 0.0 0.0 0.001 0.002 0.102 n/a 0.015 0.006 0.0 0.066 0.043 0.238 1.904
Folate (mcg) 0.428 0.0 0.16 0.601 0.338 2.977 n/a 0.295 0.763 0.0 4.8 0.284 10.644 85.152
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.81 n/a 0.0 0.07 0.0 0.0 0.2 1.09 8.72
Choline (mg) 0.1 0.0 1.0 0.1 0.2 n/a n/a 1.5 2.7 n/a 4.2 14.8 24.6 196.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.001 0.0 0.0 n/a n/a n/a 0.006 0.0 0.006 0.028 0.042 0.336
Threonine (g) 0.0 0.0 0.002 0.0 0.003 n/a n/a n/a 0.014 0.0 0.024 0.164 0.208 1.664
Isoleucine (g) 0.0 0.0 0.003 0.0 0.001 n/a n/a n/a 0.029 0.0 0.012 0.173 0.219 1.752
Leucine (g) 0.001 0.0 0.004 0.001 0.002 n/a n/a n/a 0.058 0.0 0.018 0.301 0.384 3.072
Lysine (g) 0.001 0.0 0.004 0.001 0.002 n/a n/a n/a 0.044 0.0 0.018 0.315 0.384 3.072
Methionine (g) 0.0 0.0 0.001 0.0 0.0 n/a n/a n/a 0.012 0.0 0.006 0.079 0.099 0.792
Cystine (g) 0.0 0.0 0.001 0.0 0.001 n/a n/a n/a 0.018 0.0 0.006 0.04 0.066 0.528
Phenylalanine (g) 0.001 0.0 0.002 0.0 0.001 n/a n/a n/a 0.026 0.0 0.018 0.153 0.201 1.608
Tyrosine (g) 0.0 0.0 0.002 0.0 0.001 n/a n/a n/a 0.021 0.0 0.012 0.119 0.156 1.248
Valine (g) 0.0 0.0 0.003 0.001 0.001 n/a n/a n/a 0.034 0.0 0.012 0.196 0.247 1.976
Arginine (g) 0.002 0.0 0.002 0.0 0.002 n/a n/a n/a 0.015 0.0 0.012 0.261 0.294 2.352
Histidine (g) 0.0 0.0 0.001 0.0 0.001 n/a n/a n/a 0.012 0.0 0.012 0.145 0.171 1.368
Alanine (g) 0.0 0.0 0.002 0.0 0.002 n/a n/a n/a 0.017 0.0 0.018 0.261 0.3 2.4
Aspartic acid (g) 0.002 0.0 0.003 0.002 0.003 n/a n/a n/a 0.047 0.0 0.096 0.369 0.522 4.176
Glutamic acid (g) 0.006 0.0 0.01 0.002 0.007 n/a n/a n/a 0.119 0.0 0.288 0.635 1.066 8.528
Glycine (g) 0.001 0.0 0.001 0.0 0.001 n/a n/a n/a 0.009 0.0 0.012 0.301 0.325 2.6
Proline (g) 0.0 0.0 0.004 0.0 0.001 n/a n/a n/a 0.055 0.0 0.012 0.213 0.285 2.28
Serine (g) 0.0 0.0 0.003 0.0 0.001 n/a n/a n/a 0.032 0.0 0.018 0.164 0.219 1.752
Cholesterol (mg) 0.0 0.0 11.449 0.0 0.0 29.341 n/a 0.0 0.763 0.0 0.0 20.979 62.532 500.256
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.094 0.094 0.752
Saturated Fat (g) 0.001 0.699 2.735 0.001 0.001 2.896 n/a 0.0 0.096 0.063 0.012 3.306 9.809 78.472
Phytosterols (mg) 0.338 11.188 n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 11.626 93.008
Monounsaturated Fat (g) 0.0 3.694 1.119 0.001 0.0 3.151 n/a 0.0 0.043 0.003 0.012 4.301 12.324 98.592
Polyunsaturated (g) 0.0 0.533 0.162 0.001 0.002 0.302 n/a 0.0 0.006 0.0 0.03 1.381 2.417 19.336