Receta Bolognese with Pappardelle Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
BOLOGNESE SAUCE: serves 6
This makes up your soffritto or in french, your mire pore. The basis of all stocks and sauces. Think flavor, flavor, flavor.
14 ounces canned (or fresh) chopped tomatoes with juices
nutmeg, salt and pepper
1 pound pappardelle pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		celery
5.93g 		onion
16.5g 		carrot
9.05g 		garlics
0.87g 		olive oil
1.5g 		butter
1.58g 		beef
75.6g 		flour
0.43g 		tomatoes paste
2.73g 		beef stock
20.0g 		wine
19.6g 		salt
0.0g 		pepper
0.0g 		nutmeg
0.0g 		parmesan
4.73g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.18 0.08 0.06 0.0 0.01 13.13 0.04 0.12 0.23 0.01 n/a n/a n/a 1.69 15.6 93.6
Total Fat (g) 0.01 0.02 0.02 0.0 1.5 1.28 12.9 0.0 0.01 0.04 0.0 n/a n/a n/a 1.22 17.02 102.12
Carbohydrates (g) 0.18 1.54 0.87 0.29 0.0 0.0 0.0 0.33 0.52 0.01 0.51 n/a n/a n/a 0.15 4.39 26.34
Ash (g) 0.04 0.06 0.09 0.01 0.0 0.0 0.65 0.0 0.08 0.21 0.05 n/a n/a n/a 0.29 1.48 8.88
Calories (kcal) 0.949 6.6 3.71 1.296 13.26 11.305 172.364 1.577 2.239 1.4 16.66 n/a n/a n/a 18.555 249.915 1499.49
Starch (g) 0.0 0.0 0.13 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.14 0.84
Sucrose (g) 0.01 0.16 0.32 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.5 3.0
Glucose (dextrose) (g) 0.03 0.33 0.05 n/a n/a n/a n/a n/a 0.16 n/a n/a n/a n/a n/a n/a 0.57 3.42
Fructose (g) 0.03 0.21 0.05 n/a n/a n/a n/a n/a 0.16 n/a n/a n/a n/a n/a n/a 0.45 2.7
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 n/a n/a n/a 0.0 2.1 12.6
Water (g) 5.66 14.7 7.99 0.51 0.0 0.28 49.75 0.05 2.01 19.51 16.95 n/a n/a n/a 1.38 118.8 712.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.11 0.7 0.43 0.01 0.0 0.0 n/a 0.0 0.33 0.0 0.12 n/a n/a n/a 0.04 1.74 10.44
Galactose (g) 0.04 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.04 0.24
Dietary Fiber (g) 0.1 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 0.8 4.8
Calcium (mg) 2.373 3.795 2.986 1.575 0.015 0.378 5.292 0.065 0.983 1.2 1.568 n/a n/a n/a 56.043 76.273 457.638
Iron (mg) 0.01 0.03 0.03 0.01 0.01 0.0 1.28 0.02 0.08 0.03 0.09 n/a n/a n/a 0.04 1.64 9.84
Magnesium (mg) 0.653 1.65 1.086 0.218 0.0 0.032 12.852 0.095 1.147 0.4 2.352 n/a n/a n/a 2.083 22.566 135.396
Phosphorus (mg) 1.424 4.785 3.167 1.331 0.0 0.378 92.23 0.468 2.266 2.6 4.508 n/a n/a n/a 32.849 146.007 876.042
Potassium (mg) 15.427 24.09 28.955 3.489 0.015 0.378 185.972 0.464 27.682 10.8 24.892 n/a n/a n/a 4.355 326.518 1959.108
Sodium (mg) 4.747 0.66 6.243 0.148 0.03 0.173 43.091 0.009 21.567 65.2 0.784 n/a n/a n/a 75.828 218.48 1310.88
Zinc (mg) 0.01 0.03 0.02 0.01 0.0 0.0 2.71 0.0 0.02 0.0 0.03 n/a n/a n/a 0.13 2.96 17.76
Copper (mg) 0.002 0.007 0.005 0.003 0.0 0.0 0.045 0.001 0.01 0.0 0.002 n/a n/a n/a 0.001 0.076 0.456
Manganese (mg) 0.006 0.021 0.013 0.015 0.0 0.0 0.015 0.003 0.008 0.002 0.025 n/a n/a n/a 0.001 0.109 0.654
Selenium (mcg) 0.0 0.1 0.0 0.1 0.0 0.0 9.1 0.1 0.1 0.1 0.0 n/a n/a n/a 1.1 10.9 65.4
Vitamin A, IU (IU) 26.641 0.33 1511.615 0.078 0.0 39.401 0.0 0.0 41.633 0.0 0.392 n/a n/a n/a 18.886 1638.975 9833.85
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 10.579 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 5.017 15.597 93.582
Vitamin A, RAE (mcg_RAE) 1.305 0.0 75.554 0.0 0.0 10.784 0.0 0.0 2.075 0.0 0.0 n/a n/a n/a 5.112 94.83 568.98
Beta Carotene (mcg) 16.02 0.165 749.654 0.044 0.0 2.491 n/a 0.0 24.597 0.0 0.196 n/a n/a n/a 1.325 794.493 4766.958
Vitamin E (mg) 0.02 0.0 0.06 0.0 0.22 0.04 n/a 0.0 0.12 0.0 0.0 n/a n/a n/a 0.01 0.46 2.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.325 1.325 7.95
Lycopene (mcg) 0.0 0.0 0.09 0.0 0.0 0.0 n/a 0.0 785.257 0.0 0.0 n/a n/a n/a 0.0 785.348 4712.088
Lutein + zeaxanthin (mcg) 16.791 0.66 23.164 0.139 0.0 0.0 n/a 0.078 0.0 0.0 1.176 n/a n/a n/a 0.0 42.008 252.048
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.01 0.0 n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.03 0.18
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 1.2 0.5 0.3 0.0 0.0 0.0 0.0 0.6 0.0 0.0 n/a n/a n/a 0.0 2.8 16.8
Thiamin (mg) 0.001 0.008 0.006 0.002 0.0 0.0 0.045 0.003 0.002 0.0 0.002 n/a n/a n/a 0.002 0.072 0.432
Riboflavin (mg) 0.004 0.005 0.005 0.001 0.0 0.0 0.174 0.002 0.004 0.004 0.006 n/a n/a n/a 0.016 0.221 1.326
Niacin (mg) 0.019 0.02 0.089 0.006 0.0 0.001 3.183 0.026 0.084 0.156 0.043 n/a n/a n/a 0.013 3.638 21.828
Pantothenic acid (mg) 0.015 0.02 0.024 0.005 0.0 0.002 0.272 0.002 0.004 0.004 0.006 n/a n/a n/a 0.021 0.375 2.25
Vitamin B-6 (mg) 0.004 0.02 0.013 0.011 0.0 0.0 0.181 0.0 0.006 0.002 0.012 n/a n/a n/a 0.004 0.253 1.518
Folate (mcg) 2.136 3.135 1.719 0.026 0.0 0.047 5.292 0.793 0.328 0.4 0.196 n/a n/a n/a 0.331 14.403 86.418
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.44 0.0 0.0 0.01 0.0 n/a n/a n/a 0.06 1.52 9.12
Choline (mg) 0.4 1.0 0.8 0.2 0.0 0.3 n/a 0.0 1.1 0.6 1.1 n/a n/a n/a 0.7 6.2 37.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.667 0.0 0.0 0.0 n/a n/a n/a 0.0 0.667 4.002
Tryptophan (g) 0.001 0.002 0.001 0.001 0.0 0.0 n/a 0.001 0.001 n/a n/a n/a n/a n/a 0.023 0.028 0.168
Threonine (g) 0.001 0.003 0.017 0.001 0.0 0.001 n/a 0.001 0.003 n/a n/a n/a n/a n/a 0.062 0.09 0.54
Isoleucine (g) 0.001 0.002 0.007 0.002 0.0 0.001 n/a 0.002 0.002 n/a n/a n/a n/a n/a 0.089 0.106 0.636
Leucine (g) 0.002 0.005 0.009 0.003 0.0 0.001 n/a 0.003 0.003 n/a n/a n/a n/a n/a 0.163 0.189 1.134
Lysine (g) 0.002 0.007 0.009 0.002 0.0 0.001 n/a 0.001 0.003 n/a n/a n/a n/a n/a 0.157 0.182 1.092
Methionine (g) 0.001 0.0 0.002 0.001 0.0 0.0 n/a 0.001 0.001 n/a n/a n/a n/a n/a 0.045 0.05 0.3
Cystine (g) 0.0 0.0 0.007 0.001 0.0 0.0 n/a 0.001 0.001 n/a n/a n/a n/a n/a 0.011 0.021 0.126
Phenylalanine (g) 0.001 0.005 0.005 0.002 0.0 0.001 n/a 0.002 0.003 n/a n/a n/a n/a n/a 0.091 0.11 0.66
Tyrosine (g) 0.001 0.002 0.004 0.001 0.0 0.001 n/a 0.001 0.001 n/a n/a n/a n/a n/a 0.095 0.105 0.63
Valine (g) 0.002 0.003 0.006 0.003 0.0 0.001 n/a 0.002 0.002 n/a n/a n/a n/a n/a 0.116 0.135 0.81
Arginine (g) 0.001 0.017 0.008 0.005 0.0 0.0 n/a 0.002 0.002 n/a n/a n/a n/a n/a 0.062 0.098 0.588
Histidine (g) 0.001 0.002 0.004 0.001 0.0 0.0 n/a 0.001 0.002 n/a n/a n/a n/a n/a 0.065 0.075 0.45
Alanine (g) 0.001 0.003 0.01 0.001 0.0 0.0 n/a 0.001 0.005 n/a n/a n/a n/a n/a 0.05 0.073 0.438
Aspartic acid (g) 0.007 0.015 0.017 0.004 0.0 0.001 n/a 0.002 0.019 n/a n/a n/a n/a n/a 0.106 0.171 1.026
Glutamic acid (g) 0.005 0.043 0.033 0.007 0.0 0.003 n/a 0.015 0.052 n/a n/a n/a n/a n/a 0.389 0.547 3.282
Glycine (g) 0.001 0.005 0.005 0.002 0.0 0.0 n/a 0.002 0.002 n/a n/a n/a n/a n/a 0.029 0.045 0.27
Proline (g) 0.001 0.002 0.005 0.001 0.0 0.001 n/a 0.005 0.002 n/a n/a n/a n/a n/a 0.198 0.215 1.29
Serine (g) 0.001 0.003 0.005 0.002 0.0 0.001 n/a 0.002 0.003 n/a n/a n/a n/a n/a 0.098 0.115 0.69
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 3.39 52.163 0.0 0.0 0.0 0.0 n/a n/a n/a 3.219 58.771 352.626
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.007 0.004 0.001 0.207 0.81 5.148 0.001 0.003 0.022 0.0 n/a n/a n/a 0.777 6.981 41.886
Phytosterols (mg) 0.356 2.475 n/a n/a 3.315 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.146 36.876
Monounsaturated Fat (g) 0.002 0.002 0.001 0.0 1.094 0.331 5.602 0.0 0.002 0.018 0.0 n/a n/a n/a 0.356 7.408 44.448
Polyunsaturated (g) 0.005 0.003 0.011 0.002 0.158 0.048 0.537 0.002 0.004 0.002 0.0 n/a n/a n/a 0.027 0.799 4.794