Receta Bombay Chicken With Almonds - Detailed Nutritional Facts

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Amount Per Serving
2 servings in recipe 		butter
2.37g 		almonds
4.75g 		curry
1.0g 		apple
56.25g 		onion
36.0g 		mushrooms
16.97g 		flour
3.91g 		chicken
1.68g 		water
118.5g 		milk
61.25g 		lemon juice
7.63g 		chicken
80.44g 		Total Per Serving Total for Recipe
Protein (g) 0.02 1.01 0.13 0.15 0.4 0.52 0.4 0.31 0.0 2.06 0.03 14.96 19.99 39.98
Total Fat (g) 1.92 2.35 0.14 0.1 0.04 0.06 0.04 0.25 0.0 0.05 0.0 12.11 17.05 34.1
Carbohydrates (g) 0.0 1.03 0.58 7.77 3.36 0.56 2.98 0.0 0.0 3.04 0.66 0.0 19.98 39.96
Ash (g) 0.05 0.14 0.06 0.11 0.13 0.14 0.02 0.01 0.12 0.46 0.02 0.64 1.89 3.78
Calories (kcal) 16.957 27.313 3.25 29.25 14.4 3.735 14.214 3.604 0.0 20.825 1.906 172.947 308.401 616.802
Starch (g) n/a 0.04 n/a 0.03 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.06 0.12
Sucrose (g) n/a 0.17 0.01 1.16 0.36 0.0 n/a n/a n/a 0.0 n/a n/a 1.7 3.4
Glucose (dextrose) (g) n/a 0.01 0.01 1.37 0.71 0.25 n/a n/a n/a 0.0 n/a n/a 2.34 4.68
Fructose (g) n/a 0.0 0.01 3.32 0.46 0.03 n/a n/a n/a 0.0 n/a n/a 3.82 7.64
Lactose (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 3.12 n/a n/a 3.12 6.24
Maltose (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.38 0.22 0.1 48.13 32.08 15.69 0.47 1.11 118.38 55.64 6.92 53.08 332.18 664.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.18 0.03 5.84 1.53 0.28 0.01 0.0 0.0 3.12 0.18 0.0 11.18 22.36
Galactose (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.3 1.4 0.6 0.2 0.1 0.0 0.0 0.0 0.0 0.0 3.2 6.4
Calcium (mg) 0.568 12.54 4.78 3.375 8.28 0.509 0.586 0.184 3.555 76.563 0.534 8.848 120.322 240.644
Iron (mg) 0.0 0.18 0.3 0.07 0.08 0.08 0.18 0.02 0.0 0.02 0.0 0.72 1.64 3.28
Magnesium (mg) 0.047 12.73 2.54 2.813 3.6 1.528 0.859 0.335 1.185 6.738 0.458 16.088 48.92 97.84
Phosphorus (mg) 0.568 22.99 3.49 6.188 10.44 14.599 4.217 2.464 0.0 61.863 0.458 118.248 245.523 491.046
Potassium (mg) 0.568 33.488 15.43 60.188 52.56 53.981 4.178 3.168 0.0 95.55 9.455 152.033 480.597 961.194
Sodium (mg) 13.622 0.048 0.52 0.563 1.44 0.849 0.078 1.173 4.74 25.725 0.076 56.308 105.142 210.284
Zinc (mg) 0.0 0.15 0.04 0.02 0.06 0.09 0.03 0.02 0.01 0.26 0.0 1.05 1.74 3.48
Copper (mg) 0.0 0.048 0.008 0.017 0.014 0.054 0.005 0.001 0.012 0.006 0.002 0.04 0.208 0.416
Manganese (mg) 0.0 0.109 0.043 0.023 0.047 0.008 0.027 0.0 0.0 0.0 0.001 0.016 0.273 0.546
Selenium (mcg) 0.0 0.1 0.2 0.0 0.2 1.6 1.3 0.2 0.0 1.9 0.0 11.6 17.1 34.2
Vitamin A, IU (IU) 59.101 0.048 9.86 30.375 0.72 0.0 0.0 2.347 0.0 124.95 1.525 112.617 341.542 683.084
Retinol (mcg) 15.869 0.0 0.0 0.0 0.0 0.0 0.0 0.687 0.0 37.363 0.0 32.981 86.9 173.8
Vitamin A, RAE (mcg_RAE) 16.177 0.0 0.49 1.688 0.0 0.0 0.0 0.704 0.0 37.363 0.076 33.785 90.282 180.564
Beta Carotene (mcg) 3.737 0.048 5.92 15.188 0.36 0.0 0.0 0.0 0.0 0.0 0.229 0.0 25.48 50.96
Vitamin E (mg) 0.05 1.25 0.22 0.1 0.01 0.0 0.0 0.01 0.0 0.01 0.01 0.24 1.9 3.8
Vitamin D (IU) 1.324 n/a n/a n/a n/a 3.056 n/a n/a 0.0 25.113 n/a n/a 29.492 58.984
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.048 0.0 16.313 1.44 0.0 0.703 0.0 0.0 0.0 0.686 0.0 19.189 38.378
Tocopherol, beta (mg) 0.0 0.01 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.02 0.04
Tocopherol, gamma (mg) 0.0 0.03 0.01 0.0 0.0 0.0 0.01 n/a n/a 0.0 n/a n/a 0.06 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.1 2.6 2.7 0.4 0.0 0.0 0.0 0.0 3.5 1.3 10.5 21.0
Thiamin (mg) 0.0 0.01 0.003 0.011 0.018 0.014 0.031 0.001 0.0 0.031 0.002 0.048 0.169 0.338
Riboflavin (mg) 0.001 0.048 0.003 0.017 0.011 0.068 0.019 0.002 0.0 0.11 0.001 0.097 0.376 0.752
Niacin (mg) 0.001 0.161 0.035 0.051 0.043 0.613 0.23 0.114 0.0 0.055 0.008 5.47 6.78 13.56
Pantothenic acid (mg) 0.003 0.022 n/a 0.034 0.043 0.255 0.017 0.015 0.0 0.221 0.008 0.732 1.349 2.698
Vitamin B-6 (mg) 0.0 0.007 0.012 0.023 0.043 0.017 0.002 0.006 0.0 0.025 0.004 0.282 0.418 0.836
Folate (mcg) 0.071 2.375 1.54 1.688 6.84 2.716 7.146 0.101 0.0 3.063 0.991 4.826 31.356 62.712
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.0 0.32 0.0 0.25 0.59 1.18
Choline (mg) 0.4 2.5 0.6 1.9 2.2 2.9 0.4 1.0 0.0 9.6 0.4 48.0 70.0 140.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 6.014 0.0 0.0 0.0 0.0 0.0 6.014 12.028
Tryptophan (g) 0.0 0.01 n/a 0.0 0.004 0.007 0.005 0.004 n/a 0.025 n/a 0.169 0.223 0.446
Threonine (g) 0.001 0.029 n/a 0.006 0.007 0.019 0.011 0.013 n/a 0.049 n/a 0.619 0.753 1.506
Isoleucine (g) 0.001 0.033 n/a 0.006 0.004 0.014 0.014 0.015 n/a 0.092 n/a 0.74 0.919 1.838
Leucine (g) 0.002 0.071 n/a 0.006 0.011 0.02 0.028 0.023 n/a 0.202 n/a 1.086 1.448 2.896
Lysine (g) 0.002 0.028 n/a 0.006 0.014 0.019 0.009 0.025 n/a 0.153 n/a 1.215 1.47 2.94
Methionine (g) 0.0 0.007 n/a 0.0 0.0 0.005 0.007 0.008 n/a 0.037 n/a 0.394 0.459 0.918
Cystine (g) 0.0 0.009 n/a 0.0 0.0 0.002 0.009 0.004 n/a 0.074 n/a 0.201 0.298 0.596
Phenylalanine (g) 0.001 0.053 n/a 0.006 0.011 0.015 0.02 0.012 n/a 0.092 n/a 0.579 0.789 1.578
Tyrosine (g) 0.001 0.021 n/a 0.0 0.004 0.007 0.012 0.01 n/a 0.092 n/a 0.483 0.629 1.258
Valine (g) 0.001 0.039 n/a 0.006 0.007 0.039 0.016 0.015 n/a 0.11 n/a 0.724 0.958 1.916
Arginine (g) 0.001 0.116 n/a 0.006 0.036 0.014 0.016 0.02 n/a 0.043 n/a 0.941 1.192 2.384
Histidine (g) 0.0 0.027 n/a 0.006 0.004 0.01 0.009 0.009 n/a 0.049 n/a 0.434 0.548 1.096
Alanine (g) 0.001 0.049 n/a 0.006 0.007 0.034 0.013 0.018 n/a 0.061 n/a 0.877 1.066 2.132
Aspartic acid (g) 0.001 0.138 n/a 0.039 0.032 0.034 0.017 0.028 n/a 0.147 n/a 1.335 1.773 3.546
Glutamic acid (g) 0.004 0.323 n/a 0.017 0.094 0.058 0.136 0.045 n/a 0.41 n/a 2.18 3.268 6.536
Glycine (g) 0.0 0.07 n/a 0.006 0.011 0.015 0.014 0.02 n/a 0.031 n/a 0.981 1.149 2.298
Proline (g) 0.002 0.049 n/a 0.006 0.004 0.014 0.047 0.015 n/a 0.208 n/a 0.732 1.076 2.152
Serine (g) 0.001 0.045 n/a 0.006 0.007 0.015 0.02 0.011 n/a 0.104 n/a 0.531 0.741 1.482
Cholesterol (mg) 5.085 0.0 0.0 0.0 0.0 0.0 0.0 1.257 0.0 1.225 0.0 60.33 67.897 135.794
Trans Fat (g) n/a 0.001 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.002
Saturated Fat (g) 1.215 0.177 0.022 0.017 0.014 0.007 0.006 0.072 0.0 0.031 0.0 3.467 5.029 10.058
Phytosterols (mg) n/a n/a 0.72 6.75 5.4 n/a n/a n/a n/a n/a n/a n/a 12.87 25.74
Monounsaturated Fat (g) 0.497 1.467 0.056 0.006 0.004 0.0 0.004 0.105 0.0 0.012 0.0 5.019 7.169 14.338
Polyunsaturated (g) 0.072 0.573 0.026 0.028 0.007 0.024 0.016 0.054 0.0 0.0 0.0 2.598 3.398 6.796