Receta Bombay Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	butter 4.73g	garlic garlic 2.61g	curry 1.0g	yam 32.25g	Total Per Serving	Total for Recipe
Protein (g)	0.04	0.17	0.13	0.49	0.83	0.83
Total Fat (g)	3.84	0.01	0.14	0.05	4.04	4.04
Carbohydrates (g)	0.0	0.86	0.58	8.99	10.44	10.44
Ash (g)	0.1	0.04	0.06	0.26	0.46	0.46
Calories (kcal)	33.914	3.889	3.25	38.055	79.108	79.108
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.01	n/a	0.01	0.01
Glucose (dextrose) (g)	n/a	n/a	0.01	n/a	0.01	0.01
Fructose (g)	n/a	n/a	0.01	n/a	0.01	0.01
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.75	1.53	0.1	22.45	24.82	24.82
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.03	0.03	0.16	0.22	0.22
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.3	1.3	1.7	1.7
Calcium (mg)	1.135	4.724	4.78	5.483	16.122	16.122
Iron (mg)	0.0	0.04	0.3	0.17	0.52	0.52
Magnesium (mg)	0.095	0.653	2.54	6.773	10.06	10.06
Phosphorus (mg)	1.135	3.993	3.49	17.738	26.356	26.356
Potassium (mg)	1.135	10.466	15.43	263.16	290.191	290.191
Sodium (mg)	27.245	0.444	0.52	2.903	31.111	31.111
Zinc (mg)	0.0	0.03	0.04	0.08	0.15	0.15
Copper (mg)	0.0	0.008	0.008	0.058	0.074	0.074
Manganese (mg)	0.0	0.044	0.043	0.129	0.215	0.215
Selenium (mcg)	0.0	0.4	0.2	0.2	0.8	0.8
Vitamin A, IU (IU)	118.203	0.235	9.86	44.505	172.803	172.803
Retinol (mcg)	31.738	0.0	0.0	0.0	31.738	31.738
Vitamin A, RAE (mcg_RAE)	32.353	0.0	0.49	2.258	35.101	35.101
Beta Carotene (mcg)	7.473	0.131	5.92	26.768	40.291	40.291
Vitamin E (mg)	0.11	0.0	0.22	0.11	0.44	0.44
Vitamin D (IU)	2.649	n/a	n/a	n/a	2.649	2.649
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.418	0.0	0.0	0.418	0.418
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.01	n/a	0.01	0.01
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.8	0.1	5.5	6.4	6.4
Thiamin (mg)	0.0	0.005	0.003	0.035	0.044	0.044
Riboflavin (mg)	0.001	0.003	0.003	0.01	0.017	0.017
Niacin (mg)	0.002	0.018	0.035	0.177	0.232	0.232
Pantothenic acid (mg)	0.005	0.016	n/a	0.1	0.121	0.121
Vitamin B-6 (mg)	0.0	0.032	0.012	0.094	0.137	0.137
Folate (mcg)	0.142	0.078	1.54	7.418	9.178	9.178
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	0.01	0.01
Choline (mg)	0.9	0.6	0.6	5.3	7.5	7.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.002	n/a	0.003	0.006	0.006
Threonine (g)	0.002	0.004	n/a	0.016	0.022	0.022
Isoleucine (g)	0.002	0.006	n/a	0.016	0.024	0.024
Leucine (g)	0.004	0.008	n/a	0.032	0.044	0.044
Lysine (g)	0.003	0.007	n/a	0.019	0.03	0.03
Methionine (g)	0.001	0.002	n/a	0.006	0.009	0.009
Cystine (g)	0.0	0.002	n/a	0.006	0.009	0.009
Phenylalanine (g)	0.002	0.005	n/a	0.023	0.029	0.029
Tyrosine (g)	0.002	0.002	n/a	0.013	0.017	0.017
Valine (g)	0.003	0.008	n/a	0.019	0.03	0.03
Arginine (g)	0.001	0.016	n/a	0.042	0.06	0.06
Histidine (g)	0.001	0.003	n/a	0.01	0.013	0.013
Alanine (g)	0.001	0.003	n/a	0.019	0.024	0.024
Aspartic acid (g)	0.003	0.013	n/a	0.052	0.067	0.067
Glutamic acid (g)	0.009	0.021	n/a	0.058	0.088	0.088
Glycine (g)	0.001	0.005	n/a	0.016	0.022	0.022
Proline (g)	0.004	0.003	n/a	0.016	0.023	0.023
Serine (g)	0.002	0.005	n/a	0.026	0.033	0.033
Cholesterol (mg)	10.17	0.0	0.0	0.0	10.17	10.17
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.43	0.002	0.022	0.013	2.467	2.467
Phytosterols (mg)	n/a	n/a	0.72	3.225	3.945	3.945
Monounsaturated Fat (g)	0.994	0.0	0.056	0.003	1.053	1.053
Polyunsaturated (g)	0.144	0.007	0.026	0.026	0.202	0.202