Receta Bombolotti All' Amatriciana - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	olive oil 6.75g	garlic 0.65g	onion 6.21g	tomatoes 55.97g	pepper 0.32g	parmigiano-reggiano 2.5g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.04	0.05	0.49	0.0	0.89	1.48	5.92
Total Fat (g)	6.75	0.0	0.0	0.11	0.0	0.65	7.52	30.08
Carbohydrates (g)	0.0	0.22	0.47	2.19	0.02	0.08	2.98	11.92
Ash (g)	0.0	0.01	0.02	0.28	0.0	n/a	0.31	1.24
Calories (kcal)	59.67	0.972	1.987	10.074	0.099	9.8	82.602	330.408
Starch (g)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.04	0.0	0.0	n/a	0.04	0.16
Glucose (dextrose) (g)	n/a	n/a	0.14	0.7	0.01	n/a	0.85	3.4
Fructose (g)	n/a	n/a	0.13	0.77	0.01	n/a	0.9	3.6
Lactose (g)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	0.38	5.67	52.89	0.29	0.73	59.96	239.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.31	1.47	0.01	0.02	1.82	7.28
Galactose (g)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.7	0.0	0.0	0.7	2.8
Calcium (mg)	0.068	1.181	1.242	5.597	0.022	29.6	37.709	150.836
Iron (mg)	0.04	0.01	0.02	0.15	0.0	0.02	0.24	0.96
Magnesium (mg)	0.0	0.163	0.559	6.156	0.038	1.1	8.016	32.064
Phosphorus (mg)	0.0	0.998	1.677	13.432	0.083	17.35	33.539	134.156
Potassium (mg)	0.068	2.617	7.39	132.637	0.67	2.3	145.681	582.724
Sodium (mg)	0.135	0.111	0.497	2.798	0.013	40.05	43.604	174.416
Zinc (mg)	0.0	0.01	0.01	0.1	0.0	0.07	0.18	0.72
Copper (mg)	0.0	0.002	0.004	0.034	0.0	0.001	0.04	0.16
Manganese (mg)	0.0	0.011	0.005	0.062	0.0	n/a	0.078	0.312
Selenium (mcg)	0.0	0.1	0.0	0.0	0.0	0.6	0.7	2.8
Vitamin A, IU (IU)	0.0	0.059	0.062	466.188	9.949	n/a	476.258	1905.032
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	5.025	5.025	20.1
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	23.505	0.499	5.175	29.179	116.716
Beta Carotene (mcg)	0.0	0.033	0.062	251.283	5.16	1.65	258.188	1032.752
Vitamin E (mg)	0.97	0.0	0.0	0.3	0.01	0.01	1.28	5.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	1439.979	0.0	0.0	1439.979	5759.916
Lutein + zeaxanthin (mcg)	0.0	0.104	0.373	68.837	0.162	0.0	69.476	277.904
Tocopherol, beta (mg)	0.01	n/a	0.0	0.01	0.0	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.06	n/a	0.0	0.07	0.0	n/a	0.12	0.48
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.2	0.3	7.1	0.4	0.0	8.0	32.0
Thiamin (mg)	0.0	0.001	0.002	0.022	0.0	0.001	0.027	0.108
Riboflavin (mg)	0.0	0.001	0.001	0.011	0.0	0.008	0.022	0.088
Niacin (mg)	0.0	0.005	0.008	0.33	0.003	0.007	0.353	1.412
Pantothenic acid (mg)	0.0	0.004	0.006	0.05	0.001	n/a	0.062	0.248
Vitamin B-6 (mg)	0.0	0.008	0.008	0.045	0.001	0.002	0.064	0.256
Folate (mcg)	0.0	0.02	1.428	8.395	0.146	0.175	10.164	40.656
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	0.03	0.03	0.12
Choline (mg)	0.0	0.2	0.3	3.7	0.0	0.4	4.7	18.8
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	0.001	0.006	0.0	n/a	0.007	0.028
Threonine (g)	0.0	0.001	0.001	0.017	0.0	n/a	0.019	0.076
Isoleucine (g)	0.0	0.001	0.001	0.011	0.0	n/a	0.013	0.052
Leucine (g)	0.0	0.002	0.002	0.017	0.0	n/a	0.021	0.084
Lysine (g)	0.0	0.002	0.002	0.017	0.0	n/a	0.021	0.084
Methionine (g)	0.0	0.001	0.001	0.006	0.0	n/a	0.007	0.028
Cystine (g)	0.0	0.0	0.001	0.006	0.0	n/a	0.007	0.028
Phenylalanine (g)	0.0	0.001	0.001	0.039	0.0	n/a	0.042	0.168
Tyrosine (g)	0.0	0.001	0.001	0.006	0.0	n/a	0.007	0.028
Valine (g)	0.0	0.002	0.001	0.011	0.0	n/a	0.014	0.056
Arginine (g)	0.0	0.004	0.007	0.011	0.0	n/a	0.022	0.088
Histidine (g)	0.0	0.001	0.001	0.006	0.0	n/a	0.007	0.028
Alanine (g)	0.0	0.001	0.001	0.017	0.0	n/a	0.019	0.076
Aspartic acid (g)	0.0	0.003	0.004	0.078	0.001	n/a	0.087	0.348
Glutamic acid (g)	0.0	0.005	0.011	0.241	0.001	n/a	0.258	1.032
Glycine (g)	0.0	0.001	0.001	0.011	0.0	n/a	0.014	0.056
Proline (g)	0.0	0.001	0.001	0.011	0.0	n/a	0.013	0.052
Serine (g)	0.0	0.001	0.001	0.017	0.0	n/a	0.019	0.076
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	1.7	1.7	6.8
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.932	0.001	n/a	0.017	0.0	0.41	1.36	5.44
Phytosterols (mg)	14.918	n/a	n/a	3.918	n/a	n/a	18.835	75.34
Monounsaturated Fat (g)	4.925	0.0	n/a	0.017	0.0	0.188	5.13	20.52
Polyunsaturated (g)	0.71	0.002	n/a	0.045	0.0	0.014	0.771	3.084