Receta Bomstad's Lasagne - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
sausage
37.8g |
onion
8.25g |
garlic
0.22g |
tomatoes
15.83g |
tomatoes sauce
38.28g |
parsley
0.27g |
sugar
0.35g |
basil
0.05g |
salt
0.25g |
lasagne noodles
0.0g |
ricotta
37.8g |
parmesan cheese
2.08g |
parsley
0.13g |
salt
0.75g |
oregano
0.0g |
mozzarella cheese
18.83g |
parmesan cheese
2.08g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.39 | 0.09 | 0.01 | 0.12 | 0.51 | 0.06 | 0.0 | 0.0 | 0.0 | n/a | 4.28 | 0.8 | 0.03 | 0.0 | n/a | 4.89 | 0.8 | 16.98 | 203.76 |
Total Fat (g) | 11.84 | 0.01 | 0.0 | 0.02 | 0.07 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 3.95 | 0.6 | 0.01 | 0.0 | n/a | 3.77 | 0.6 | 20.87 | 250.44 |
Carbohydrates (g) | 0.25 | 0.77 | 0.07 | 0.63 | 2.06 | 0.14 | 0.35 | 0.0 | 0.0 | n/a | 1.55 | 0.08 | 0.07 | 0.0 | n/a | 0.72 | 0.08 | 6.78 | 81.36 |
Ash (g) | 1.02 | 0.03 | 0.0 | 0.13 | 0.77 | 0.03 | 0.0 | 0.0 | 0.25 | n/a | n/a | 0.17 | 0.02 | 0.75 | n/a | n/a | 0.17 | 3.33 | 39.96 |
Calories (kcal) | 130.785 | 3.3 | 0.324 | 2.692 | 9.188 | 0.736 | 1.355 | 0.011 | 0.0 | n/a | 58.968 | 8.979 | 0.368 | 0.0 | n/a | 56.877 | 8.979 | 282.561 | 3390.732 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.08 | n/a | 0.0 | 0.1 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.21 | 2.52 |
Glucose (dextrose) (g) | n/a | 0.16 | n/a | 0.17 | 0.89 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.25 | 15.0 |
Fructose (g) | n/a | 0.11 | n/a | 0.2 | 0.64 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.95 | 11.4 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 19.31 | 7.35 | 0.13 | 14.93 | 34.88 | 0.02 | 0.0 | 0.04 | 0.0 | n/a | 27.62 | 0.43 | 0.01 | 0.0 | n/a | 8.75 | 0.43 | 113.91 | 1366.92 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.35 | 0.0 | 0.38 | 1.63 | 0.02 | 0.35 | 0.0 | 0.0 | n/a | 0.11 | 0.02 | 0.01 | 0.0 | n/a | 0.11 | 0.02 | 2.99 | 35.88 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.2 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 12.0 |
Calcium (mg) | 6.804 | 1.898 | 0.394 | 4.908 | 4.977 | 3.915 | 0.004 | 0.083 | 0.06 | n/a | 90.72 | 23.104 | 1.957 | 0.18 | n/a | 137.672 | 23.104 | 299.779 | 3597.348 |
Iron (mg) | 0.45 | 0.02 | 0.0 | 0.15 | 0.39 | 0.26 | 0.0 | 0.0 | 0.0 | n/a | 0.15 | 0.02 | 0.13 | 0.0 | n/a | 0.05 | 0.02 | 1.65 | 19.8 |
Magnesium (mg) | 5.292 | 0.825 | 0.054 | 1.742 | 6.125 | 0.664 | 0.0 | 0.03 | 0.003 | n/a | 4.914 | 0.792 | 0.332 | 0.008 | n/a | 4.897 | 0.792 | 26.468 | 317.616 |
Phosphorus (mg) | 53.675 | 2.393 | 0.333 | 3.008 | 9.953 | 0.936 | 0.0 | 0.026 | 0.0 | n/a | 64.26 | 15.188 | 0.468 | 0.0 | n/a | 98.687 | 15.188 | 264.114 | 3169.368 |
Potassium (mg) | 95.632 | 12.045 | 0.872 | 29.767 | 126.712 | 10.147 | 0.007 | 0.138 | 0.02 | n/a | 43.47 | 2.604 | 5.073 | 0.06 | n/a | 17.892 | 2.604 | 347.044 | 4164.528 |
Sodium (mg) | 276.312 | 0.33 | 0.037 | 22.642 | 200.596 | 1.205 | 0.0 | 0.002 | 96.895 | n/a | 39.312 | 31.854 | 0.603 | 290.685 | n/a | 99.44 | 31.854 | 1091.767 | 13101.204 |
Zinc (mg) | 0.68 | 0.01 | 0.0 | 0.02 | 0.08 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.47 | 0.08 | 0.01 | 0.0 | n/a | 0.59 | 0.08 | 2.04 | 24.48 |
Copper (mg) | 0.03 | 0.003 | 0.001 | 0.011 | 0.046 | 0.002 | 0.0 | 0.0 | 0.0 | n/a | 0.011 | 0.005 | 0.001 | 0.0 | n/a | 0.006 | 0.005 | 0.121 | 1.452 |
Manganese (mg) | 0.023 | 0.011 | 0.004 | 0.013 | 0.042 | 0.028 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.002 | 0.014 | 0.001 | n/a | n/a | 0.002 | 0.139 | 1.668 |
Selenium (mcg) | 9.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 5.9 | 0.4 | 0.0 | 0.0 | n/a | 3.1 | 0.4 | 19.4 | 232.8 |
Vitamin A, IU (IU) | 0.0 | 0.165 | 0.02 | 18.525 | 165.76 | 27.157 | 0.0 | 2.476 | 0.0 | n/a | n/a | 9.208 | 13.579 | 0.0 | n/a | n/a | 9.208 | 246.098 | 2953.176 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 41.958 | 2.438 | 0.0 | 0.0 | n/a | 29.38 | 2.438 | 76.213 | 914.556 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.95 | 8.422 | 1.357 | 0.0 | 0.124 | 0.0 | n/a | 43.092 | 2.5 | 0.679 | 0.0 | n/a | 30.133 | 2.5 | 89.757 | 1077.084 |
Beta Carotene (mcg) | n/a | 0.083 | 0.011 | 11.083 | 99.15 | 14.347 | 0.0 | 1.475 | 0.0 | n/a | 9.828 | 0.646 | 7.173 | 0.0 | n/a | 9.605 | 0.646 | 154.046 | 1848.552 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.11 | 0.54 | 0.02 | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.01 | 0.01 | 0.0 | n/a | 0.07 | 0.01 | 0.8 | 9.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 438.108 | 5351.394 | 1.059 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.529 | 0.0 | n/a | 0.0 | 0.0 | 5791.091 | 69493.092 |
Lutein + zeaxanthin (mcg) | n/a | 0.33 | 0.035 | 13.617 | 8.805 | 14.747 | 0.0 | 2.652 | 0.0 | n/a | 0.0 | 0.0 | 7.373 | 0.0 | n/a | 0.0 | 0.0 | 47.558 | 570.696 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.01 | 0.04 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 0.6 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.6 | 0.1 | 1.5 | 2.7 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 6.1 | 73.2 |
Thiamin (mg) | 0.215 | 0.004 | 0.0 | 0.008 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.008 | 0.001 | 0.0 | 0.0 | n/a | 0.019 | 0.001 | 0.264 | 3.168 |
Riboflavin (mg) | 0.064 | 0.002 | 0.0 | 0.01 | 0.027 | 0.003 | 0.0 | 0.0 | 0.0 | n/a | 0.072 | 0.01 | 0.002 | 0.0 | n/a | 0.062 | 0.01 | 0.263 | 3.156 |
Niacin (mg) | 1.228 | 0.01 | 0.002 | 0.112 | 0.375 | 0.021 | 0.0 | 0.0 | 0.0 | n/a | 0.034 | 0.002 | 0.011 | 0.0 | n/a | 0.023 | 0.002 | 1.821 | 21.852 |
Pantothenic acid (mg) | 0.193 | 0.01 | 0.001 | 0.019 | 0.119 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.007 | n/a | 0.0 | n/a | n/a | 0.007 | 0.356 | 4.272 |
Vitamin B-6 (mg) | 0.113 | 0.01 | 0.003 | 0.017 | 0.038 | 0.003 | 0.0 | 0.0 | 0.0 | n/a | 0.011 | 0.001 | 0.001 | 0.0 | n/a | 0.015 | 0.001 | 0.214 | 2.568 |
Folate (mcg) | 3.024 | 1.568 | 0.007 | 1.267 | 4.211 | 0.48 | 0.0 | 0.032 | 0.0 | n/a | 4.536 | 0.208 | 0.24 | 0.0 | n/a | 1.883 | 0.208 | 17.664 | 211.968 |
Vitamin B-12 (mcg) | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.12 | 0.05 | 0.0 | 0.0 | n/a | 0.44 | 0.05 | 0.99 | 11.88 |
Choline (mg) | n/a | 0.5 | 0.1 | 1.1 | 3.8 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 6.4 | 0.3 | 0.1 | 0.0 | n/a | 2.7 | 0.3 | 15.5 | 186.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.042 | 0.001 | 0.0 | 0.002 | 0.004 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.011 | n/a | 0.0 | n/a | n/a | 0.011 | 0.07 | 0.84 |
Threonine (g) | 0.212 | 0.002 | 0.0 | 0.006 | 0.015 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.03 | n/a | 0.0 | n/a | n/a | 0.03 | 0.296 | 3.552 |
Isoleucine (g) | 0.197 | 0.001 | 0.0 | 0.003 | 0.011 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.041 | n/a | 0.0 | n/a | n/a | 0.041 | 0.295 | 3.54 |
Leucine (g) | 0.363 | 0.002 | 0.001 | 0.005 | 0.015 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.078 | n/a | 0.0 | n/a | n/a | 0.078 | 0.541 | 6.492 |
Lysine (g) | 0.408 | 0.003 | 0.001 | 0.005 | 0.015 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.062 | n/a | 0.0 | n/a | n/a | 0.062 | 0.556 | 6.672 |
Methionine (g) | 0.132 | 0.0 | 0.0 | 0.002 | 0.004 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.021 | n/a | 0.0 | n/a | n/a | 0.021 | 0.18 | 2.16 |
Cystine (g) | 0.053 | 0.0 | 0.0 | 0.002 | 0.004 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.003 | n/a | 0.0 | n/a | n/a | 0.003 | 0.063 | 0.756 |
Phenylalanine (g) | 0.181 | 0.002 | 0.0 | 0.005 | 0.038 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.043 | n/a | 0.0 | n/a | n/a | 0.043 | 0.314 | 3.768 |
Tyrosine (g) | 0.155 | 0.001 | 0.0 | 0.003 | 0.008 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.049 | n/a | 0.0 | n/a | n/a | 0.049 | 0.264 | 3.168 |
Valine (g) | 0.215 | 0.002 | 0.001 | 0.003 | 0.011 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.053 | n/a | 0.0 | n/a | n/a | 0.053 | 0.337 | 4.044 |
Arginine (g) | 0.318 | 0.008 | 0.001 | 0.003 | 0.011 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.033 | n/a | 0.0 | n/a | n/a | 0.033 | 0.407 | 4.884 |
Histidine (g) | 0.155 | 0.001 | 0.0 | 0.003 | 0.008 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.023 | n/a | 0.0 | n/a | n/a | 0.023 | 0.212 | 2.544 |
Alanine (g) | 0.302 | 0.002 | 0.0 | 0.005 | 0.015 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.024 | n/a | 0.0 | n/a | n/a | 0.024 | 0.373 | 4.476 |
Aspartic acid (g) | 0.45 | 0.007 | 0.001 | 0.025 | 0.077 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.056 | n/a | 0.0 | n/a | n/a | 0.056 | 0.672 | 8.064 |
Glutamic acid (g) | 0.745 | 0.021 | 0.002 | 0.076 | 0.249 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.181 | n/a | 0.0 | n/a | n/a | 0.181 | 1.455 | 17.46 |
Glycine (g) | 0.329 | 0.002 | 0.0 | 0.003 | 0.011 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.016 | n/a | 0.0 | n/a | n/a | 0.016 | 0.378 | 4.536 |
Proline (g) | 0.249 | 0.001 | 0.0 | 0.003 | 0.008 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.096 | n/a | 0.0 | n/a | n/a | 0.096 | 0.454 | 5.448 |
Serine (g) | 0.208 | 0.002 | 0.0 | 0.005 | 0.015 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.048 | n/a | 0.0 | n/a | n/a | 0.048 | 0.325 | 3.9 |
Cholesterol (mg) | 28.727 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 15.498 | 1.833 | 0.0 | 0.0 | n/a | 10.17 | 1.833 | 58.062 | 696.744 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.26 | 0.003 | 0.0 | 0.003 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.499 | 0.36 | 0.0 | 0.0 | n/a | 2.049 | 0.36 | 9.547 | 114.564 |
Phytosterols (mg) | 0.0 | 1.238 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.238 | 14.856 |
Monounsaturated Fat (g) | 5.42 | 0.001 | 0.0 | 0.003 | 0.011 | 0.009 | 0.0 | 0.0 | 0.0 | n/a | 1.123 | 0.175 | 0.004 | 0.0 | n/a | 0.913 | 0.175 | 7.834 | 94.008 |
Polyunsaturated (g) | 1.523 | 0.002 | 0.001 | 0.008 | 0.027 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.121 | 0.024 | 0.001 | 0.0 | n/a | 0.096 | 0.024 | 1.828 | 21.936 |