CookEatShare is also available in English
Cerrar

Receta Bond Falls Cole Slaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Mayonnaise
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cabbage
18.4g 		cucumber
146.73g 		mustard
15.0g 		mayonnaise
0.0g 		onion
99.0g 		celery
142.4g 		savory
0.7g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.87 0.66 n/a 1.09 0.98 0.05 3.88 3.88
Total Fat (g) 0.02 0.23 0.6 n/a 0.1 0.24 0.04 1.24 1.24
Carbohydrates (g) 1.07 3.17 0.8 n/a 9.25 4.23 0.48 18.99 18.99
Ash (g) 0.12 0.53 0.55 n/a 0.35 1.07 0.07 2.67 2.67
Calories (kcal) 4.6 17.608 10.05 n/a 39.6 22.784 1.904 96.546 96.546
Starch (g) 0.0 0.12 0.09 n/a 0.0 0.0 n/a 0.21 0.21
Sucrose (g) 0.01 0.0 0.03 n/a 0.98 0.16 n/a 1.18 1.18
Glucose (dextrose) (g) 0.31 0.92 0.07 n/a 1.95 0.78 n/a 4.03 4.03
Fructose (g) 0.27 1.1 0.03 n/a 1.28 0.73 n/a 3.4 3.4
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 16.96 141.93 12.4 n/a 88.22 135.89 0.06 395.46 395.46
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.59 2.02 0.13 n/a 4.2 2.61 n/a 9.55 9.55
Galactose (g) 0.0 0.0 0.0 n/a 0.0 0.94 n/a 0.94 0.94
Dietary Fiber (g) 0.5 1.0 0.5 n/a 1.7 2.3 0.3 6.3 6.3
Calcium (mg) 7.36 20.542 8.7 n/a 22.77 56.96 14.924 131.256 131.256
Iron (mg) 0.09 0.32 0.23 n/a 0.21 0.28 0.27 1.39 1.39
Magnesium (mg) 2.208 17.608 7.35 n/a 9.9 15.664 2.639 55.369 55.369
Phosphorus (mg) 4.784 30.813 15.9 n/a 28.71 34.176 0.98 115.363 115.363
Potassium (mg) 31.28 199.553 20.7 n/a 144.54 370.24 7.357 773.67 773.67
Sodium (mg) 3.312 2.935 170.25 n/a 3.96 113.92 0.168 294.545 294.545
Zinc (mg) 0.03 0.25 0.1 n/a 0.17 0.19 0.03 0.76 0.76
Copper (mg) 0.004 0.103 0.014 n/a 0.04 0.057 0.006 0.222 0.222
Manganese (mg) 0.029 0.103 0.063 n/a 0.129 0.142 0.043 0.509 0.509
Selenium (mcg) 0.1 0.1 4.9 n/a 0.5 0.6 0.0 6.2 6.2
Vitamin A, IU (IU) 18.032 105.646 10.65 n/a 1.98 639.376 35.91 811.594 811.594
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.92 5.869 0.6 n/a 0.0 31.328 1.799 40.516 40.516
Beta Carotene (mcg) 7.728 45.486 4.35 n/a 0.99 384.48 n/a 443.034 443.034
Vitamin E (mg) 0.03 0.04 0.05 n/a 0.02 0.38 n/a 0.53 0.53
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 5.52 23.477 2.7 n/a 3.96 402.992 n/a 438.649 438.649
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.03 0.31 n/a 0.0 0.0 n/a 0.34 0.34
Tocopherol, delta (mg) 0.0 0.0 0.01 n/a 0.0 0.0 n/a 0.01 0.01
Vitamin C (mg) 6.7 4.7 0.2 n/a 7.3 4.4 0.4 23.7 23.7
Thiamin (mg) 0.011 0.044 0.051 n/a 0.05 0.028 0.003 0.187 0.187
Riboflavin (mg) 0.007 0.044 0.005 n/a 0.03 0.085 n/a 0.171 0.171
Niacin (mg) 0.042 0.059 0.078 n/a 0.119 0.456 0.029 0.782 0.782
Pantothenic acid (mg) 0.039 0.352 0.045 n/a 0.119 0.356 n/a 0.911 0.911
Vitamin B-6 (mg) 0.022 0.073 0.009 n/a 0.119 0.1 0.013 0.336 0.336
Folate (mcg) 7.912 20.542 1.05 n/a 18.81 51.264 n/a 99.578 99.578
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.0 8.4 3.4 n/a 6.0 8.7 n/a 28.4 28.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.002 0.015 0.002 n/a 0.01 0.014 n/a 0.042 0.042
Threonine (g) 0.007 0.015 0.026 n/a 0.02 0.028 n/a 0.096 0.096
Isoleucine (g) 0.006 0.015 0.023 n/a 0.01 0.028 n/a 0.081 0.081
Leucine (g) 0.007 0.044 0.045 n/a 0.03 0.043 n/a 0.169 0.169
Lysine (g) 0.007 0.044 0.041 n/a 0.04 0.043 n/a 0.174 0.174
Methionine (g) 0.002 0.015 0.012 n/a 0.0 0.014 n/a 0.043 0.043
Cystine (g) 0.002 0.015 0.012 n/a 0.0 0.0 n/a 0.029 0.029
Phenylalanine (g) 0.006 0.044 0.026 n/a 0.03 0.028 n/a 0.133 0.133
Tyrosine (g) 0.004 0.0 0.021 n/a 0.01 0.014 n/a 0.049 0.049
Valine (g) 0.007 0.015 0.03 n/a 0.02 0.043 n/a 0.115 0.115
Arginine (g) 0.015 0.044 0.039 n/a 0.099 0.028 n/a 0.225 0.225
Histidine (g) 0.004 0.0 0.018 n/a 0.01 0.014 n/a 0.046 0.046
Alanine (g) 0.007 0.044 0.026 n/a 0.02 0.028 n/a 0.125 0.125
Aspartic acid (g) 0.022 0.059 0.06 n/a 0.089 0.171 n/a 0.401 0.401
Glutamic acid (g) 0.053 0.293 0.113 n/a 0.257 0.128 n/a 0.845 0.845
Glycine (g) 0.006 0.044 0.036 n/a 0.03 0.028 n/a 0.144 0.144
Proline (g) 0.009 0.015 0.056 n/a 0.01 0.028 n/a 0.118 0.118
Serine (g) 0.009 0.044 0.032 n/a 0.02 0.028 n/a 0.133 0.133
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.002 n/a n/a n/a n/a 0.002 0.002
Saturated Fat (g) 0.006 0.015 0.038 n/a 0.04 0.057 0.023 0.177 0.177
Phytosterols (mg) 2.024 n/a n/a n/a 14.85 8.544 0.217 25.635 25.635
Monounsaturated Fat (g) 0.004 0.0 0.395 n/a 0.01 0.043 n/a 0.451 0.451
Polyunsaturated (g) 0.004 0.0 0.143 n/a 0.02 0.114 n/a 0.28 0.28