Receta Boned Chicken With Sweet Sour Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Flour (or possibly cornstarch)
Oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken thighs
63.79g 		eggs
12.32g 		flour
0.0g 		oil
0.0g 		water chestnuts
59.54g 		sesame
2.27g 		almonds
0.08g 		onions
4.0g 		Total Per Serving Total for Recipe
Protein (g) 11.02 1.55 n/a n/a 2.5 0.0 0.02 0.07 15.16 90.96
Total Fat (g) 9.73 1.22 n/a n/a 0.66 2.27 0.04 0.01 13.93 83.58
Carbohydrates (g) 0.0 0.09 n/a n/a 29.21 0.0 0.02 0.29 29.62 177.72
Ash (g) 0.52 0.11 n/a n/a 0.99 n/a 0.0 0.03 1.65 9.9
Calories (kcal) 134.602 17.618 n/a n/a 133.358 20.037 0.46 1.28 307.356 1844.136
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.02 0.12
Glucose (dextrose) (g) n/a 0.03 n/a n/a n/a n/a 0.0 n/a 0.03 0.18
Fructose (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.06
Lactose (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.06
Maltose (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.06
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 43.17 9.34 n/a n/a 26.17 0.0 0.0 3.59 82.28 493.68
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.09 n/a n/a n/a 0.0 0.0 0.09 0.19 1.14
Galactose (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.1 0.1 0.6
Calcium (mg) 6.379 6.53 n/a n/a 10.716 0.0 0.211 2.88 26.716 160.296
Iron (mg) 0.63 0.23 n/a n/a 0.84 0.0 0.0 0.06 1.76 10.56
Magnesium (mg) 12.759 1.478 n/a n/a 50.009 0.0 0.214 0.8 65.261 391.566
Phosphorus (mg) 92.499 23.531 n/a n/a 57.154 0.0 0.387 1.48 175.051 1050.306
Potassium (mg) 122.482 16.509 n/a n/a 266.121 0.0 0.564 11.04 416.716 2500.296
Sodium (mg) 48.482 17.248 n/a n/a 1.786 0.0 0.001 0.64 68.157 408.942
Zinc (mg) 1.02 0.14 n/a n/a 0.52 0.0 0.0 0.02 1.69 10.14
Copper (mg) 0.038 0.012 n/a n/a 0.214 0.0 0.001 0.003 0.269 1.614
Manganese (mg) 0.013 0.005 n/a n/a 0.953 n/a 0.002 0.006 0.978 5.868
Selenium (mcg) 8.2 3.9 n/a n/a n/a 0.0 0.0 0.0 12.2 73.2
Vitamin A, IU (IU) 95.051 59.998 n/a n/a 120.261 n/a 0.001 39.88 315.191 1891.146
Retinol (mcg) 26.155 17.125 n/a n/a 0.0 0.0 0.0 0.0 43.28 259.68
Vitamin A, RAE (mcg_RAE) 28.069 17.248 n/a n/a 5.954 0.0 0.0 2.0 53.27 319.62
Beta Carotene (mcg) 4.465 1.232 n/a n/a n/a 0.0 0.001 23.92 29.618 177.708
Vitamin E (mg) 0.18 0.12 n/a n/a n/a 0.03 0.02 0.02 0.37 2.22
Vitamin D (IU) n/a 4.312 n/a n/a n/a n/a n/a n/a 4.312 25.872
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 40.779 n/a n/a n/a 0.0 0.001 45.48 86.26 517.56
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.06 n/a n/a n/a n/a 0.0 n/a 0.06 0.36
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.5 0.0 n/a n/a 21.4 0.0 0.0 0.8 23.7 142.2
Thiamin (mg) 0.038 0.009 n/a n/a 0.095 0.0 0.0 0.002 0.145 0.87
Riboflavin (mg) 0.096 0.059 n/a n/a 0.107 0.0 0.001 0.003 0.266 1.596
Niacin (mg) 3.464 0.009 n/a n/a 0.476 0.0 0.003 0.021 3.973 23.838
Pantothenic acid (mg) 0.657 0.177 n/a n/a 0.333 n/a 0.0 0.003 1.171 7.026
Vitamin B-6 (mg) 0.166 0.017 n/a n/a 0.244 0.0 0.0 0.002 0.43 2.58
Folate (mcg) 5.103 5.79 n/a n/a 40.484 0.0 0.04 2.56 53.978 323.868
Vitamin B-12 (mcg) 0.19 0.16 n/a n/a 0.0 0.0 0.0 0.0 0.35 2.1
Choline (mg) 34.3 30.9 n/a n/a n/a 0.0 0.0 0.2 65.5 393.0
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.121 0.021 n/a n/a 0.03 n/a 0.0 0.001 0.173 1.038
Threonine (g) 0.453 0.069 n/a n/a 0.101 n/a 0.0 0.003 0.626 3.756
Isoleucine (g) 0.549 0.083 n/a n/a 0.095 n/a 0.001 0.003 0.73 4.38
Leucine (g) 0.797 0.134 n/a n/a 0.155 n/a 0.001 0.004 1.092 6.552
Lysine (g) 0.893 0.112 n/a n/a 0.137 n/a 0.0 0.004 1.146 6.876
Methionine (g) 0.293 0.047 n/a n/a 0.06 n/a 0.0 0.001 0.401 2.406
Cystine (g) 0.147 0.033 n/a n/a 0.065 n/a 0.0 n/a 0.246 1.476
Phenylalanine (g) 0.427 0.084 n/a n/a 0.113 n/a 0.001 0.002 0.628 3.768
Tyrosine (g) 0.351 0.062 n/a n/a 0.077 n/a 0.0 0.002 0.492 2.952
Valine (g) 0.536 0.106 n/a n/a 0.131 n/a 0.001 0.003 0.777 4.662
Arginine (g) 0.695 0.101 n/a n/a 0.256 n/a 0.002 0.005 1.06 6.36
Histidine (g) 0.325 0.038 n/a n/a 0.071 n/a 0.0 0.001 0.437 2.622
Alanine (g) 0.644 0.091 n/a n/a 0.119 n/a 0.001 0.003 0.859 5.154
Aspartic acid (g) 0.982 0.164 n/a n/a 0.506 n/a 0.002 0.007 1.661 9.966
Glutamic acid (g) 1.608 0.207 n/a n/a 0.321 n/a 0.005 0.015 2.157 12.942
Glycine (g) 0.727 0.053 n/a n/a 0.107 n/a 0.001 0.004 0.892 5.352
Proline (g) 0.542 0.063 n/a n/a 0.095 n/a 0.001 0.005 0.706 4.236
Serine (g) 0.376 0.12 n/a n/a 0.107 n/a 0.001 0.003 0.607 3.642
Cholesterol (mg) 53.586 52.114 n/a n/a 0.0 0.0 0.0 0.0 105.699 634.194
Trans Fat (g) 0.14 n/a n/a n/a n/a n/a 0.0 n/a 0.14 0.84
Saturated Fat (g) 2.8 0.382 n/a n/a 0.095 0.322 0.003 0.001 3.604 21.624
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.153 0.469 n/a n/a 0.345 0.9 0.025 0.001 5.893 35.358
Polyunsaturated (g) 2.156 0.168 n/a n/a 0.173 0.945 0.01 0.003 3.454 20.724